Del Taco Carne Asada Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Carne Asada Fries from Del Taco.

Calories

There are 810 calories in Carne Asada Fries.

810

Nutrition Facts

Serving Size 1 basket of fries
Calories 810
Calories From Fat 530
Amount Per Serving % Daily Value*
Total Fat 59g 91%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1360mg 57%
Total Carbohydrates 46g 15%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 24g 48%
Vitamin A   10%
Vitamin C   20%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Allergens

Contains egg milk soy
Does Not Contain* fish gluten MSG peanuts shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: Del Taco Carne Asada Fries contain egg, milk and soy. Del Taco Carne Asada Fries does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Crinkle Cut French Fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Sodium Acid Pyrophosphate (Added To Maintain Natural Color)



Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto



Secret Sauce: Soybean Oil, Water, Egg Yolk, Vinegar, Contains Less than 2% of: Modified Food Starch, Salt, Sugar, Buttermilk Solids, Propylene Glycol Alginate, Sorbic Acid, Sodium Benzoate, Calcium Disodium EDTA, Lactic Acid



Guacamole: Avocado, Water, Onions, Tomatoes, Salt, Sugar, Cilantro, Erythorbic Acid, Ascorbic Acid (To Maintain Natural Color), Dehydrated Garlic, Sodium Alginate, Xanthan Gum, Jalapeno Powder, Citric Acid



Tomatoes: Tomatoes



Carne Asada: Seasoned with Seasoning (salt, sugar, spices, onion powder, garlic powder, citric acid, natural smoke flavor, spice extractive, natural flavor) and Lime Juice Powder (maltodextrin, lime juice and lime oil), Beef Steak, Water, Modified Food Starch, Sodium Lactate, Dextrose, Powdered Beef Fat (Beef Fat, Beef Broth And Natural Flavoring, Whey Protein Concentrate), Seasoning (Salt, Sugar, Hydrolyzed Corn Protein, Sodium Benzoate, Maltodextrin, Spice Extractive), Sodium Phosphate, Natural Flavor, Potato Starch, Salt And Natural Flavor, Lime Juice Powder (Maltodextrin, Lime Juice And Lime Oil), Grill Flavor (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Citric Acid

Additional Information

Del Taco’s Carne Asada Fries have gained popularity as a tasty fast-food indulgence that combines the deliciousness of French fries with the savory flavors of carne asada. This expert article explores the features, pros, and cons of this delicious menu item, providing insight into its appeal and considerations for those looking to enjoy a flavorful treat.
Features of Del Taco Carne Asada Fries:

  1. A perfect blend of ingredients:
    Del Taco Carne Asada Fries are a tantalizing combination of crinkle-cut French fries, tender and seasoned carne asada (grilled beef steak), melted cheddar cheese, guacamole and a hint of sour cream. This medley of flavors creates a satisfying and indulgent culinary experience.
  2. Generous portion size:
    Del Taco does not hold back when it comes to portion sizes. The Carne Asada Fries are served in a generous basket, making them ideal for sharing or as a hearty meal on their own.
  3. Mexican-inspired twist:
    While carne asada fries originated in California, Del Taco adds its own Mexican-inspired twist to the dish. The inclusion of guacamole, sour cream and melted cheddar cheese complements the savory flavors of the seasoned carne asada and adds a creamy and spicy element to the overall flavor.

Advantages of Del Taco Carne Asada Fries:

  1. Bold and robust flavors:
    The combination of perfectly seasoned and grilled carne asada, the crunch of the fries, and the creamy texture of the guacamole and melted cheddar cheese creates a symphony of flavors that is sure to satisfy any craving for bold and robust flavors.
  2. Satisfying and filling:
    With its generous portion size and combination of protein from the carne asada and carbohydrates from the fries, Del Taco Carne Asada Fries offer a satisfying meal option that can satisfy hunger and leave you feeling full.
  3. Ideal for sharing or enjoying alone:
    Whether you’re looking for a satisfying meal to enjoy alone or a flavorful snack to share with friends, Del Taco Carne Asada Fries fit the bill. Their size and variety of flavors make them versatile for many occasions.

Disadvantages and considerations:

  1. Caloric Content:
    It’s important to note that Del Taco Carne Asada Fries are a high-calorie food. With 810 calories per serving, they should be enjoyed in moderation as part of a balanced diet. Individuals watching their calorie intake or following specific dietary guidelines may want to consider this aspect.
  2. Sodium content:
    The Carne Asada Fries contain 1360 mg of sodium per serving, which is more than half the recommended daily allowance for most people. Those with specific dietary restrictions or concerns regarding sodium intake should take this into consideration.
  3. Allergen Information:
    Del Taco Carne Asada Fries contain egg, milk and soy allergens. Individuals with allergies or dietary restrictions should be aware of these ingredients.

Conclusion:
Del Taco Carne Asada Fries are a flavorful and indulgent fast food offering that combines the satisfying crunch of French fries with the savory flavor of seasoned carne asada. With their generous portion size and Mexican-inspired twist, they provide a delicious culinary experience. However, it is important to be aware of the calorie and sodium content, as well as potential allergens. Enjoying Del Taco Carne Asada Fries in moderation can enhance your fast food experience and satisfy your cravings for bold and robust flavors.

Questions and Answers

Are Del Taco Carne Asada Fries suitable for vegetarians or vegans?

No, Del Taco Carne Asada Fries are not suitable for vegetarians or vegans as they contain grilled beef steak (carne asada) as one of the main ingredients.

Can I customize the toppings on my Del Taco Carne Asada Fries?

Del Taco typically offers customization options, so you may be able to change the toppings on your Carne Asada Fries. However, it’s best to check with your local Del Taco restaurant to confirm their specific customization options.



Are Del Taco Carne Asada Fries Gluten Free?

No, Del Taco Carne Asada Fries are not gluten free. The crinkle-cut fries and other ingredients may come into contact with gluten-containing ingredients during preparation. Individuals with gluten sensitivities or allergies should use caution.

Are Del Taco Carne Asada Fries suitable for people with lactose intolerance?

Del Taco Carne Asada Fries contain cheddar cheese, which is derived from milk. Therefore, individuals with lactose intolerance should be aware that these chips contain lactose and may need to avoid or limit their consumption.

Can I order Del Taco Carne Asada Fries without certain ingredients like guacamole or sour cream?

Del Taco generally offers the option to customize your order, so it may be possible to request the exclusion of certain ingredients. However, it’s a good idea to check with your local Del Taco restaurant to confirm their customization policies and ingredient availability.