Nutrition facts and Weight Watchers points for Beyond Meat Taco from Del Taco.
Calories
There are 300 calories in Beyond Meat Taco.
Nutrition Facts
Serving Size | 1 vegan taco | |
Calories | 300 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 510mg | 21% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 19g | 38% |
Vitamin A | 10% | |
Vitamin C | 6% | |
Calcium | 25% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Del Taco
Allergens
Contains milk
Does Not Contain* egg fish gluten MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Del Taco Beyond Meat Taco contains milk. a Del Taco Beyond Meat Taco does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Taco Shell: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn, and/or Sunflower), Toasted Corn Germ, Salt, Calcium Hydrate
Seasoned Beyond Meat: Water, Pea Protein (Pea Protein Isolate, Water, Potassium Bicarbonate, Calcium Sulfate), Vegetable Oils (Coconut And Canola Oil), Tomato Paste, Contains 2% Or Less Of Each Of The Following: Spices, Flavor Blend (Yeast Extract, Tapioca Maltodextrin, Acacia Gum, Salt, Sunflower Oil, Natural Flavor), Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Lime Juice, Salt, Sugar.
Lettuce: Romaine and iceberg lettuce
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Tomatoes: Tomatoes
Additional Information
The Del Taco Beyond Meat Taco is a delicious and satisfying plant-based option from Del Taco. This innovative taco is made with Beyond Meat, a popular plant-based protein that aims to replicate the taste and texture of traditional meat. Packed with flavor and nutritional benefits, the Beyond Meat Taco is a great choice for those looking to explore plant-based dining options.
Features of the Del Taco Beyond Meat Taco
1. Plant-based protein: The star ingredient of the Beyond Meat Taco is the plant-based protein provided by Beyond Meat. This protein is derived from a combination of non-GMO plant sources, including peas, brown rice, mung beans and faba beans. It provides a good source of protein while being cholesterol free, making it a heart-healthy alternative.
2. Authentic flavors: Del Taco has carefully crafted the seasonings and flavors of the Beyond Meat Taco to deliver a taste that closely resembles traditional meat. With a blend of seasonings, including dehydrated onion and garlic, the taco offers a savory and satisfying experience.
3. Customizable Ingredients: The Beyond Meat Taco comes with a variety of customizable ingredients that allow you to personalize your taco to your liking. You can add fresh lettuce, cheddar cheese, and tomatoes to enhance the flavor and texture of your taco.
Benefits of the Del Taco Beyond Meat Taco
1. Healthier option: The Beyond Meat Taco is a healthier alternative to traditional meat tacos. It contains 35% less total fat than a beef taco and is lower in cholesterol. It is also a good source of protein, which is essential for muscle growth and repair.
2. Plant-based nutrition: By choosing the Beyond Meat Taco, you can enjoy the benefits of a plant-based diet. Plant-based diets have been associated with several health benefits, including reduced risk of heart disease, lower cholesterol levels, and improved digestion due to the higher fiber content.
3. Environmental Impact: Choosing a plant-based taco like the Beyond Meat Taco helps reduce the environmental footprint associated with meat production. Plant-based proteins require fewer resources and produce less greenhouse gas emissions than traditional meat production.
Disadvantages of the Del Taco Beyond Meat Taco
1. Allergens: It is important to note that the Beyond Meat Taco contains milk, which may be a concern for individuals with lactose intolerance or dairy allergies. While it does not contain other common allergens such as eggs, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat, cross-contamination can occur in the restaurant kitchen.
2. Availability: Availability of the Beyond Meat Taco may vary by location and specific Del Taco restaurant. Not all Del Taco locations may offer this plant-based option, so it’s always a good idea to check with your local restaurant before visiting.
3. Taste and texture: While the Beyond Meat Taco aims to replicate the taste and texture of traditional meat, it may not perfectly mimic the experience for everyone. The texture of the plant-based protein may differ slightly from that of meat, and individual preferences may vary.
Bottom line
The Del Taco Beyond Meat Taco is a flavorful and nutritious plant-based option that meets the growing demand for plant-based dining options. With its plant-based protein, authentic flavors, and customizable ingredients, it offers a healthier alternative to traditional meat tacos. While it may have some allergen considerations and availability limitations, it provides an opportunity for individuals to explore the benefits of a plant-based diet while reducing their environmental impact. Whether you are following a plant-based diet or just want to try something new, the Del Taco Beyond Meat Taco is a delicious choice.
Questions and Answers
Is the Del Taco Beyond Meat Taco suitable for vegans?
Yes, the Del Taco Beyond Meat Taco is suitable for vegans. The plant-based protein used in the taco is derived from non-GMO plant sources and contains no animal products.
Can I customize the Beyond Meat Taco ingredients?
Absolutely! Del Taco allows you to customize the Beyond Meat Taco ingredients to your liking. You can add or remove ingredients like lettuce, cheese, and tomato to create the flavor profile you want.
Does the Beyond Meat Taco taste like real meat?
The Beyond Meat Taco aims to replicate the taste and texture of traditional meat, but the experience may vary from person to person. While it closely resembles meat, it has its own unique flavor profile derived from the blend of spices and seasonings used.
Is the Beyond Meat Taco a healthier option than traditional meat tacos?
Yes, the Beyond Meat Taco is generally considered a healthier option compared to traditional meat tacos. It contains 35% less total fat than a beef taco, is lower in cholesterol, and provides a good source of plant-based protein. It also helps reduce the environmental footprint associated with meat production.
Are there any allergens in the Beyond Meat Taco?
The Beyond Meat Taco contains milk, so individuals with lactose intolerance or dairy allergies should take note. It does not contain other common allergens such as eggs, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in the restaurant kitchen, so those with severe allergies should exercise caution.