Nutrition facts and Weight Watchers points for Beyond Meat Avocado Taco from Del Taco.
Calories
There are 260 calories in Beyond Meat Avocado Taco.
Nutrition Facts
Serving Size | 1 vegan taco | |
Calories | 260 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 390mg | 16% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 12g | 24% |
Vitamin A | 8% | |
Vitamin C | 10% | |
Calcium | 6% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Del Taco
Allergens
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Del Taco Beyond Meat Avocado Taco does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Taco Shell: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn, and/or Sunflower), Toasted Corn Germ, Salt, Calcium Hydrate
Seasoned Beyond Meat: Water, Pea Protein (Pea Protein Isolate, Water, Potassium Bicarbonate, Calcium Sulfate), Vegetable Oils (Coconut And Canola Oil), Tomato Paste, Contains 2% Or Less Of Each Of The Following: Spices, Flavor Blend (Yeast Extract, Tapioca Maltodextrin, Acacia Gum, Salt, Sunflower Oil, Natural Flavor), Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Lime Juice, Salt, Sugar.
Lettuce: Romaine and iceberg lettuce
Avocado: Avocado
Tomatoes: Tomatoes
Additional Information
The popularity of plant-based alternatives has skyrocketed in recent years, and fast-food chains have been quick to respond to the growing demand. Del Taco, a well-known Mexican-themed fast-food chain, introduced the Beyond Meat Avocado Taco as a tasty and satisfying plant-based option for its customers. In this article, we will explore the features, benefits, and drawbacks of the Del Taco Beyond Meat Avocado Taco and why it has become a popular choice for vegans and non-vegans alike.
Features:
The Del Taco Beyond Meat Avocado Taco is a vegan-friendly taco that offers a combination of flavorful ingredients. Here are some key features of this plant-based treat:
- Loaded Seasoned Beyond Meat: The taco is filled with seasoned Beyond Meat plant-based crumbles for a savory and meaty texture.
- Slow Cooked Beans: The taco contains slow-cooked beans made from scratch, adding a rich and comforting element to the overall flavor.
- Cilantro Lime Rice: A refreshing twist is the inclusion of cilantro lime rice, which adds a zesty and aromatic flavor to the taco.
- Fresh homemade guacamole and pico de gallo: The taco is accompanied by fresh homemade guacamole and pico de gallo, which enhance the flavor profile with their lively and spicy notes.
- Shell Choice: Customers can choose between a crispy corn shell or a soft flour tortilla for a personalized dining experience.
Benefits:
The Del Taco Beyond Meat Avocado Taco offers several benefits that appeal to a wide range of consumers. Here are some notable benefits of this plant-based option:
- Plant-Based and Vegan-Friendly: The taco is completely plant-based, making it an excellent choice for vegans and those looking to reduce their consumption of animal products.
- High-Quality Ingredients: Del Taco uses high-quality ingredients, such as Beyond Meat plant-based crumbles and fresh produce, to ensure a flavorful and satisfying experience.
- Lower fat and cholesterol: Compared to traditional meat tacos, the Beyond Meat Avocado Taco is lower in fat and cholesterol, making it a heart-healthy alternative.
- Vitamin and Mineral Content: The taco provides essential vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients contribute to a well-rounded and nutritious meal.
- Environmentally conscious choice: Choosing a plant-based option helps reduce the environmental impact associated with meat production, making the Beyond Meat Avocado Taco an eco-friendly choice.
Cons:
While the Del Taco Beyond Meat Avocado Taco has numerous merits, it’s important to consider a few potential drawbacks:
- Allergen concerns: The taco contains ingredients such as corn, coconut, and canola oil that may be allergenic to some individuals. Customers with specific dietary restrictions or allergies should carefully review the ingredient list.
- Availability: As with many fast food menu items, availability may vary by location. Not all Del Taco restaurants may offer the Beyond Meat Avocado Taco, which may limit accessibility for some customers.
- Shared Equipment: Like many fast food establishments, Del Taco uses shared equipment to prepare food, which increases the risk of cross-contamination. This can be a concern for individuals with severe allergies or strict dietary requirements.
Conclusion
The Del Taco Beyond Meat Avocado Taco is a delicious and satisfying plant-based option that appeals to vegans, vegetarians, and those looking to reduce their meat consumption. With its flavorful combination of seasoned Beyond Meat crumbles, slow-cooked beans, fresh guacamole, and pico de gallo, this taco offers a tantalizing taste experience. While it’s important to be aware of potential allergens and product availability, the benefits of choosing a plant-based option, including reduced environmental impact and improved health profile, make the Del Taco Beyond Meat Avocado Taco an enticing choice for individuals seeking a tasty and sustainable fast food option.
Questions and Answers
Is the Del Taco Beyond Meat Avocado Taco suitable for vegans?
Yes, the Del Taco Beyond Meat Avocado Taco is suitable for vegans because it is completely plant-based. It contains no animal products, making it a great option for those following a vegan lifestyle.
Are there any allergens in the Del Taco Beyond Meat Avocado Taco?
The Del Taco Beyond Meat Avocado Taco does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. However, it does contain ingredients such as corn, coconut, and canola oil that may be allergenic to some individuals. It’s important to check the ingredient list carefully if you have specific dietary restrictions or allergies.
Can I customize the Del Taco Beyond Meat Avocado Taco?
Yes, Del Taco offers customization options for its tacos, including the Beyond Meat Avocado Taco. You can change the toppings or choose between a crispy corn shell or a soft flour tortilla to suit your preferences. However, it’s always a good idea to check with the restaurant to make sure they can accommodate your special requests.
Is the Del Taco Beyond Meat Avocado Taco a healthier option than traditional meat tacos?
Yes, the Del Taco Beyond Meat Avocado Taco offers several health benefits over traditional meat tacos. It is lower in fat and cholesterol. It also provides essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. However, it’s important to note that individual nutritional needs can vary, and it’s always wise to consider your overall dietary needs when making food choices.
Where can I find the Del Taco Beyond Meat Avocado Taco?
Availability of the Del Taco Beyond Meat Avocado Taco may vary by location. We encourage you to check with your local Del Taco restaurant to see if they offer this plant-based option. The Del Taco website or mobile app may also provide information on menu offerings at specific locations.