Dairy Queen Vitamin C Boost Nutrition Facts

Nutrition facts and Weight Watchers points for Vitamin C Boost from Dairy Queen.

Calories

There are 20 calories in Vitamin C Boost.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dairy Queen Vitamin C Boost does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a tasty treat at Dairy Queen, the Vitamin C Boost is an excellent choice for those looking for a refreshing and nutritious option. Packed with essential nutrients and a burst of citrus flavor, this drink is a delicious way to boost your vitamin C intake. In this article, we will explore the features, benefits, and drawbacks of the Dairy Queen Vitamin C Boost.

Features of Dairy Queen Vitamin C Boost

The Dairy Queen Vitamin C Boost is a beverage specifically designed to provide a healthy dose of vitamin C. Here are some key features of this product:

1. Vitamin C content: The Vitamin C Boost is rich in vitamin C, with a whopping 231% of the recommended daily value in a single serving. Vitamin C is a powerful antioxidant that plays an important role in supporting the immune system, promoting collagen production, and protecting against oxidative stress.
2. Low Calorie: If you’re watching your calorie intake, you’ll be happy to know that Vitamin C Boost is a low-calorie option. With only 20 calories per serving, you can enjoy a refreshing beverage without worrying about excessive calorie intake.
3. No Fat: For those watching their fat intake, Vitamin C Boost is a fat-free choice. It contains zero grams of fat, making it a good option for those who are trying to maintain a low-fat diet.
4. Gluten and Allergen Free: The Dairy Queen Vitamin C Boost does not contain common allergens such as gluten, egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur during food preparation in fast food establishments, so individuals with severe allergies should exercise caution.

Benefits of Dairy Queen’s Vitamin C Boost

Incorporating the Dairy Queen Vitamin C Boost into your diet can provide several benefits:

1. Immune system support: Vitamin C is known for its immune-boosting properties. By consuming Vitamin C Boost, you can boost your body’s defenses and reduce your risk of illness, especially during cold and flu season.
2. Collagen production: Vitamin C plays a critical role in the production of collagen, a protein that supports the health of your skin, joints, and connective tissues. Regular use of Vitamin C Boost may contribute to healthier skin and improved joint flexibility.
3. Antioxidant protection: As a powerful antioxidant, vitamin C helps neutralize harmful free radicals in the body, reducing oxidative stress and promoting overall well-being. Antioxidants are essential for fighting cell damage and maintaining optimal health.
4. Hydration and Refreshment: The Vitamin C Boost is a refreshing beverage that can help quench your thirst and keep you hydrated. It offers a tasty and satisfying alternative to sugary drinks or artificially sweetened alternatives.

Disadvantages of the Dairy Queen Vitamin C Boost

While the Dairy Queen Vitamin C Boost offers numerous benefits, it’s important to consider the potential drawbacks:

1. Limited nutritional profile: While the Vitamin C Boost is an excellent source of vitamin C, it does not provide significant amounts of other essential nutrients. It’s important to eat a well-rounded diet that includes a variety of food groups to ensure you get all the vitamins and minerals you need.
2. Added sugars: The Nutrition Facts panel for Vitamin C Boost does not list the sugar content. It’s important to be aware of added sugars because excessive consumption can be harmful to your health. If you’re watching your sugar intake, it’s a good idea to ask about sugar content before you buy.
3. Fast Food Nature: The Dairy Queen Vitamin C Boost is a fast food product. While it is a healthier option compared to many other menu items, it’s important to be mindful of portion sizes and overall dietary choices when incorporating fast food into your lifestyle.

Conclusion

The Dairy Queen Vitamin C Boost is a refreshing and nutritious beverage that is an excellent way to increase your vitamin C intake. With its high vitamin C content, low calorie count, and absence of fat and common allergens, it can be enjoyed by many people looking for a healthier fast food option. However, it’s important to be aware of the limited nutritional profile and potential added sugars. Including the Vitamin C Boost as part of a balanced diet can help support your immune system, promote collagen production, and provide a refreshing treat.

Questions and Answers

Is Dairy Queen Vitamin C Boost suitable for people with dietary restrictions?

Yes, Dairy Queen Vitamin C Boost is free from common allergens such as gluten, egg, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat. However, it’s important to note that cross-contamination can occur during food preparation in fast food establishments, so individuals with severe allergies should exercise caution.

What are the benefits of consuming the Dairy Queen Vitamin C Boost?

The Dairy Queen Vitamin C Boost has several benefits. It provides a significant amount of vitamin C, which supports immune system function, collagen production, and acts as a powerful antioxidant. It is also low in calories and fat free, making it a healthier option than many other beverages.

Does Dairy Queen Vitamin C Boost contain added sugar?

The nutrition facts for the Vitamin C Boost do not list the sugar content. It’s important to be aware of added sugars because excessive consumption can be harmful to your health. If you’re watching your sugar intake, it’s a good idea to ask about sugar content before you buy.

Can the Dairy Queen Vitamin C Boost be part of a well-rounded diet?

While Dairy Queen Vitamin C Boost provides a concentrated source of vitamin C, it does not provide significant amounts of other essential nutrients. To maintain a well-rounded diet, it’s important to include a variety of food groups to ensure you get all the vitamins and minerals you need.

Is the Dairy Queen Vitamin C Boost a healthier option compared to other fast food menu items?

Yes, the Dairy Queen Vitamin C Boost is considered a healthier option compared to many other menu items due to its low calorie count, fat free nature and vitamin C content. However, it’s important to be mindful of portion sizes and overall dietary choices when incorporating fast food into your lifestyle.