Dairy Queen Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Side Salad from Dairy Queen.

Calories

There are 25 calories in Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Whats in a Dairy Queen salad?

A generous portion of grilled chicken breast served on a crisp blend of romaine and iceberg lettuce. Topped with diced tomatoes, cheddar cheese, and hand chopped hickory sliced bacon.

Additional Information

When it comes to fast food, finding healthy options can sometimes be a challenge. However, Dairy Queen offers a refreshing and nutritious choice with their Side Salad. Packed with fresh ingredients and bursting with flavor, the Dairy Queen Side Salad is a great addition to any meal. In this article, we will explore the features, pros, and cons of this delicious salad.

Features & Benefits

The Dairy Queen Side Salad is a blend of romaine and iceberg lettuce, creating a crisp and refreshing base. Topped with diced tomatoes, cheddar cheese and hand-chopped hickory-sliced bacon, this salad offers a satisfying combination of flavors. It also includes a generous portion of grilled chicken breast, adding a lean protein source to your meal. The salad comes in a convenient 113g serving, making it the perfect accompaniment to your main course.

Advantages:

1. Low in calories: One of the outstanding benefits of the Dairy Queen Side Salad is its low calorie content. At just 25 calories per serving, it is an excellent choice for those watching their calorie intake or trying to maintain a healthy weight.
2. High in fiber: The side salad provides 2g of fiber, helping to meet your daily fiber needs. Fiber is essential for a healthy digestive system and can help you feel fuller for longer, which can help with weight management.
3. Good source of protein: With 4 grams of protein, the Dairy Queen side salad provides a good amount of this essential macronutrient. Protein is essential for building and repairing tissue, supporting muscle growth and promoting satiety.
4. Nutritious ingredients: The inclusion of romaine and iceberg lettuce provides a variety of vitamins and minerals, including vitamin A and vitamin C. These nutrients play an important role in supporting immune function and promoting overall health.

Disadvantages:

While the Dairy Queen side salad has many advantages, it’s important to consider a few disadvantages:

1. Limited variety: The side salad’s toppings are relatively simple, consisting of tomatoes, cheese, and bacon. If you prefer a more diverse range of ingredients in your salad, you may find the options a bit limited.
2. Allergen Information: Unfortunately, allergen information for the Dairy Queen Side Salad is not available on the website. If you have specific dietary restrictions or allergies, it is important to inquire about potential allergens before consuming the salad.
3. Dressing not included: The Dairy Queen Side Salad does not come with dressing. While you can customize it with your favorite dressing, it’s an additional cost and may affect the overall nutritional profile of the salad.

Conclusion

Conclusion

The Dairy Queen Side Salad offers a fresh and healthy option for those looking to make nutritious choices while enjoying fast food. With its low calorie count, high fiber content, and protein-rich ingredients, it provides a satisfying and balanced addition to the meal. While there may be a limited variety of toppings and a lack of allergen information and dressing included, the benefits of this salad outweigh the drawbacks. So next time you visit Dairy Queen, consider adding the side salad to your order for a guilt-free and tasty dining experience.

Questions and Answers

Is the Dairy Queen side salad suitable for vegetarians?

Yes, the Dairy Queen Side Salad is suitable for vegetarians. It contains no meat or animal by-products. However, please note that the salad contains cheddar cheese, which may not be suitable for vegans.

Can I customize the toppings on the Dairy Queen Side Salad?

While the Dairy Queen Side Salad comes with a standard set of toppings, you can customize it to your liking. You have the option to add or remove ingredients, such as requesting additional vegetables or omitting the bacon. Just let the staff know your preferences when you place your order.

Does the Dairy Queen side salad come with dressing?

No, the Dairy Queen Side Salad does not come with dressing. However, you can choose from a variety of dressings available at Dairy Queen to enhance the flavor of your salad. It’s important to note that the nutrition information provided for the Side Salad does not include the dressing.

Are there any gluten-containing ingredients in the Dairy Queen side salad?

The specific allergen information for the Dairy Queen Side Salad is not provided on the website. If you have a gluten sensitivity or allergy, it is recommended that you ask the staff about ingredients and potential cross-contamination risks before consuming the salad.

Can I order the Dairy Queen Side Salad as a stand-alone meal?

While the Dairy Queen Side Salad can be enjoyed on its own, it is primarily offered as a side dish. If you’re looking for a more substantial meal, Dairy Queen offers several combo meals and menu items that can be paired with the Side Salad to create a satisfying and balanced meal option.