Nutrition facts and Weight Watchers points for Peanuts from Dairy Queen.
Calories
There are 80 calories in Peanuts.
Nutrition Facts
Serving Size | 14g | |
Calories | 80 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 55mg | 2% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 4g | 8% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dairy Queen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Dairy Queen, a beloved name in the world of frozen treats, offers a wide variety of delicious menu items to satisfy any craving. Among these offerings are their delicious peanuts, which add a delightful crunch and flavor to various Dairy Queen treats. In this expert article, we will delve into the features, benefits, and considerations of Dairy Queen peanuts to provide you with a comprehensive understanding of this popular ingredient.
Features of Dairy Queen Peanuts
- Tasty and crunchy texture: Dairy Queen Peanuts are known for their satisfying crunch and nutty flavor. Whether they’re used to top ice cream sundaes, mixed into soft serve or incorporated into other menu items, these peanuts provide a delightful textural contrast to the creamy goodness of Dairy Queen treats.
- Versatile use: Dairy Queen Peanuts can be found in several popular menu items such as the Peanut Buster Parfait, Buster Bars and the Peanut Buster Bash Royal Treat. Their versatility allows them to enhance a variety of Dairy Queen desserts, adding a unique and delicious twist to each creation.
- Quality ingredients: Dairy Queen prides itself on using high-quality ingredients, and their peanuts are no exception. While specific information about the type of peanuts used is not provided on the website, Dairy Queen ensures that its ingredients meet its strict quality standards.
Benefits of Dairy Queen Peanuts
- High in Protein: Peanuts are an excellent source of protein, and Dairy Queen Peanuts are no exception. Protein is an essential macronutrient that plays a vital role in several bodily functions, including muscle repair and growth. By adding Dairy Queen peanuts to your treat, you can enjoy a tasty snack while boosting your protein intake.
- Source of healthy fats: Peanuts are known for their heart-healthy unsaturated fats. While the website doesn’t specify the type of fat found in Dairy Queen peanuts, it’s worth noting that moderate consumption of unsaturated fats can contribute to a balanced diet. However, it’s important to remember that peanuts are high in calories, so portion control is key.
- Dietary Fiber Content: Peanuts are a good source of fiber, which aids in digestion and helps maintain a healthy digestive system. The website states that Dairy Queen peanuts contain 1g of fiber per serving, making them a small but valuable contribution to your daily fiber intake.
Considerations for Dairy Queen Peanuts
- Allergen Information: The website states that the allergen information and specific ingredients for Dairy Queen peanuts are still being worked on. If you have any allergies or dietary restrictions, it is important to consult Dairy Queen’s official allergen information or speak with a representative who can provide you with accurate and up-to-date information.
- Calorie Content: While Dairy Queen peanuts offer several nutritional benefits, it’s important to be aware of their calorie content. The website states that one serving of Dairy Queen peanuts contains 80 calories, of which 60 calories are from fat. If you are watching your calorie intake, be sure to factor in the calories from Dairy Queen Peanuts when enjoying your treat.
- Portion control: Peanuts, including Dairy Queen peanuts, are a high-calorie food. It’s important to eat them in moderation and practice portion control to ensure a balanced diet. Incorporating them as a delicious topping or ingredient in your Dairy Queen treats can enhance your enjoyment while still being mindful of your overall calorie intake.
Bottom Line
Dairy Queen peanuts add a delicious crunch and flavor to the already delicious Dairy Queen treats. With their versatility, high protein content and heart-healthy fats, these peanuts can be a welcome addition to your indulgent dessert experience. However, it’s important to be aware of any allergens, practice portion control, and consider your overall dietary goals when enjoying Dairy Queen peanuts. So next time you visit Dairy Queen, don’t forget to enjoy the delicious texture and taste of their peanuts while treating yourself to an unforgettable frozen treat.
Questions and Answers
Are Dairy Queen peanuts safe for people with allergies?
The website states that the allergen information for Dairy Queen peanuts is still under development. If you have allergies or dietary restrictions, it’s important to check Dairy Queen’s official allergen information or speak with a representative who can provide you with accurate and up-to-date information about potential allergens in their peanuts.
How many calories are in a serving of Dairy Queen peanuts?
A serving of Dairy Queen peanuts contains 80 calories, 60 of which are from fat. It’s important to consider the caloric content of peanuts when considering your overall caloric intake and dietary goals. Portion control is recommended, especially if you are watching your calorie intake.
What are the nutritional benefits of Dairy Queen peanuts?
Dairy Queen peanuts provide several nutritional benefits. They are a good source of protein, with 4 grams of protein per serving. Peanuts also provide fiber, with 1g of fiber per serving. They also contain heart-healthy unsaturated fats. However, it’s important to consume peanuts in moderation and as part of a balanced diet.
Can I include Dairy Queen peanuts in a weight management plan?
While Dairy Queen Peanuts can be enjoyed as part of a weight management plan, it’s important to be mindful of their caloric content. Peanuts are high in calories, so portion control is key. Incorporating them into your treats and considering their caloric contribution within your overall caloric intake can help you maintain a balanced approach to your weight management goals.
What other menu items at Dairy Queen contain peanuts?
Dairy Queen offers several menu items that contain peanuts. Some popular items include the Peanut Buster Parfait, Buster Bars and the Peanut Buster Bash Royal Treat. These treats combine the delicious crunch of peanuts with Dairy Queen’s signature soft serve and other delicious ingredients to create a memorable and indulgent dessert experience.