Dairy Queen Light Italian Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Light Italian Dressing from Dairy Queen.

Calories

There are 15 calories in Light Italian Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dairy Queen Light Italian Dressing does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding flavor and zest to your salads, Dairy Queen Light Italian Dressing is a delightful choice. This tangy dressing offers a lighter alternative to creamy dressings without compromising on flavor. Let’s explore the features, pros and cons of this delicious dressing.

Features:

Dairy Queen Light Italian Dressing is a low-calorie option that allows you to enjoy the taste of Italian dressing without the guilt. Here are some key features of this dressing:

1. Low Calorie: With just 15 calories per serving, this dressing is a great choice for those watching their calorie intake.
2. Reduced Fat: Dairy Queen Light Italian Dressing contains only 1 gram of fat per serving, making it a lighter option compared to traditional dressings.
3. No Allergens: This dressing is free of common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat.
4. Versatile use: In addition to using it as a salad dressing, you can also incorporate Dairy Queen Light Italian Dressing into marinades, dips, and other recipes to enhance their flavor.

Benefits:

Dairy Queen Light Italian Dressing offers several benefits that make it a great choice for the health-conscious:

1. Weight Management: With its low calorie and reduced fat content, this dressing can be a valuable addition to a balanced diet, especially for those looking to manage or lose weight.
2. Flavorful and tangy: The tangy, herbaceous flavor of the dressing adds a burst of flavor to your salads or other dishes, making them more enjoyable to consume.
3. Allergen-Friendly: If you have food allergies or sensitivities, Dairy Queen Light Italian Dressing is a safe option because it does not contain common allergens.
4. Versatility: Its versatility allows you to get creative in the kitchen. You can experiment with different recipes and use this dressing as a marinade or dip to enhance the flavor of your favorite dishes.

Disadvantages:

While Dairy Queen Light Italian Dressing has many pros, it’s important to consider the following cons:

1. Sodium content: This dressing contains 730 mg of sodium per serving, which is relatively high. Individuals on low sodium diets should be aware of their intake.
2. Limited Nutritional Value: Like most dressings, Dairy Queen Light Italian Dressing does not provide significant amounts of essential nutrients. It’s important to include a variety of nutrient-dense foods in your overall diet.
3. Availability: Availability of Dairy Queen Light Italian Dressing may vary by location. It’s a good idea to check with your local Dairy Queen or grocery store to ensure availability.

Conclusion

Dairy Queen Light Italian Dressing is a flavorful and low-calorie option that can enhance the flavor of your salads and other dishes. While it offers benefits such as weight management and allergen-friendly ingredients, it’s important to be aware of its sodium content and limited nutritional value. So go ahead and enjoy the tangy goodness of Dairy Queen Light Italian Dressing while keeping your health goals in mind.

Questions and Answers

Can Dairy Queen Light Italian Dressing help me lose weight?

Dairy Queen Light Italian Dressing is a low-calorie, low-fat option, making it a great choice for people trying to manage their weight. However, it’s important to include it as part of a balanced diet and overall healthy lifestyle.

Is Dairy Queen Light Italian Dressing safe for people with food allergies?

Yes, Dairy Queen Light Italian Dressing is allergen friendly as it does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s always a good idea to check the ingredient list and consult a healthcare professional if you have specific food allergies or sensitivities.

How can I use Dairy Queen Light Italian Dressing other than on salads?

Dairy Queen Light Italian Dressing is a versatile condiment that can be used in a variety of ways. You can use it as a marinade for meats or vegetables, as a dip for raw vegetables or breadsticks, or as a flavor enhancer for sandwiches or wraps. Get creative in the kitchen and explore different recipes where this dressing can add a zesty touch.

Is Dairy Queen Light Italian Dressing suitable for people on a low sodium diet?

Individuals on a low-sodium diet should use caution when consuming Dairy Queen Light Italian Dressing as it contains 730 mg of sodium per serving. It’s advisable to consult with a health care professional to determine if this product meets your specific dietary needs.

Where can I find Dairy Queen Light Italian Dressing?

The availability of Dairy Queen Light Italian Dressing may vary by location. It’s best to check with your local Dairy Queen restaurant or nearby grocery stores to see if they carry this particular dressing. Alternatively, you can make your own homemade version using the ingredients listed in the article.