Nutrition facts and Weight Watchers points for Chicken Bacon Ranch Sandwich from Dairy Queen.
Calories
There are 500 calories in Chicken Bacon Ranch Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 500 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 75mg | 25% |
Sodium | 1030mg | 43% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 32g | 64% |
Vitamin A | 15% | |
Vitamin C | 10% | |
Calcium | 35% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dairy Queen
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Dairy Queen Chicken Bacon Ranch Sandwich contains egg, gluten, milk, soy and wheat. a Dairy Queen Chicken Bacon Ranch Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Ciabatta Roll: Wheat Flour, Enriched (Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Improver (Guar Gum And/Or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes), Yeast, Canola Oil, Salt, Rye Flour, Malted Barley Flour, Rye Sour, Dextrose, Guar Gum, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Diphosphate, Enzymes, Xanthan Gum, Ascorbic Acid, Grilled Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Maltodextrin, Isolated Soy Protein, Modified Tapioca Starch, Sodium Tripolyphosphate, Spices, Yeast Extract, Onion Powder, Garlic Powder, Natural Mesquite Smoke Flavor (Contains Ethyl Alcohol), Natural Flavors, Natural Smoke Flavor, Extractive of Rosemary (to protect flavor), Disodium Inosinate, Disodium Guanylate, Tocopherols), Swiss Cheese Slice General label declaration, ingredients may vary by supplier. Milk, Cheese Culture, Salt, Enzymes., Tomatoes, Lettuce, Bacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Milk, 2% fat, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried, Contains less than 2% of Hidden Valley Add Milk Dressing, Dip and Seasoning Mix Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic*, Onion*, Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less than 1% of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavor. *Dried.
Additional Information
Dairy Queen is known for its delicious menu items, and the Chicken Bacon Ranch Sandwich is no exception. This delicious sandwich combines savory flavors and satisfying textures to create a truly indulgent dining experience. Let’s explore the features, pros, and cons of this tantalizing treat.
Features:
Dairy Queen’s Chicken Bacon Ranch Sandwich is a delightful combination of high-quality ingredients that work together to create an explosion of flavor. Here are some notable features of this sandwich:
- Grilled Chicken: The sandwich features tender, grilled chicken breast that is juicy and flavorful.
- Bacon: Crispy strips of bacon add a smoky, salty element that enhances the overall flavor.
- Swiss Cheese: Melted Swiss cheese adds a creamy and slightly nutty flavor to the sandwich.
- Ranch Dressing: The sandwich is generously topped with creamy ranch dressing, which adds a tangy, herbaceous note.
- Fresh Vegetables: Lettuce and tomatoes add a refreshing crunch and balance the richness of the other ingredients.
- Ciabatta Roll: The sandwich is served on a soft and slightly chewy ciabatta roll, which adds a delightful texture.
Benefits:
The Chicken Bacon Ranch Sandwich offers several benefits that make it a favorite among fast food enthusiasts. Here are some of the benefits of choosing this delicious option:
- Rich flavor profile: The combination of grilled chicken, crispy bacon, Swiss cheese and ranch dressing creates a complex and satisfying flavor profile.
- Protein-Rich: With 32 grams of protein per serving, this sandwich provides a substantial amount of this essential nutrient, which is important for muscle growth and repair.
- Satisfying Portion: The sandwich is filling and can be enjoyed as a hearty meal on its own.
- Convenience: It’s a convenient option for people on the go who want a delicious and satisfying meal.
Disadvantages:
While the Chicken Bacon Ranch Sandwich has many appealing features, it’s important to consider some potential drawbacks:
- Calorie content: The sandwich contains 500 calories, which may be higher than some people’s dietary preferences or needs.
- Sodium Content: With 1030 mg of sodium per serving, this sandwich may not be suitable for those on a low sodium diet.
- Food Allergens: The sandwich contains ingredients such as wheat, milk, soy and eggs, which may pose allergenic risks to individuals with specific dietary restrictions or sensitivities.
It’s important to note that nutritional information and ingredients may vary depending on regional and individual restaurant practices, so it’s always a good idea to check with your local Dairy Queen for specific details.
Conclusion
The Dairy Queen Chicken Bacon Ranch Sandwich is an enticing fast food option that combines grilled chicken, crispy bacon, Swiss cheese, ranch dressing, and fresh vegetables on a ciabatta roll. While it offers a rich flavor profile, high protein content, and convenience, it’s important to consider the calories, sodium, and potential allergens. Enjoying this sandwich can be a delightful treat for those seeking a satisfying and indulgent meal.
Questions and Answers
Are the nutritional values listed for the entire sandwich or just a single serving?
The Nutrition Facts are for a single serving of the Dairy Queen Chicken Bacon Ranch Sandwich.
Can I customize the Chicken Bacon Ranch Sandwich ingredients?
Dairy Queen does offer some customization options, such as adding or removing certain ingredients. However, it’s best to check with your local Dairy Queen restaurant for specific customization options and any associated fees.
Does the Chicken Bacon Ranch Sandwich come with sides or beverages?
The Chicken Bacon Ranch Sandwich is typically sold by itself, without any additional sides or beverages. However, Dairy Queen often offers combo meals that include a sandwich, side and beverage. Check with your local Dairy Queen for available options.
Are there any healthier or lighter options at Dairy Queen?
Dairy Queen offers a variety of menu items, including salads and grilled chicken options, that may be considered healthier or lighter alternatives. If you’re looking for a lighter option, it’s best to explore the menu and nutrition information provided by Dairy Queen or consult with a registered dietitian for personalized recommendations..
Are the ingredients and nutritional information the same at all Dairy Queen locations?
While Dairy Queen strives to maintain consistency across its locations, there may be slight variations in ingredients and nutritional information due to regional and individual restaurant practices. It’s always a good idea to verify specific details with your local Dairy Queen location for the most accurate information.