Culvers Vegetable Beef Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Vegetable Beef Soup from Culvers.

Calories

There are 160 calories in Vegetable Beef Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Allergens

Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Culvers Vegetable Beef Soup contains gluten, soy and wheat. a Culvers Vegetable Beef Soup does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Wheat, Potatoes, Celery, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Carrots, Beef Base (Cooked Beef With Beef Juices, Salt, Hydrolyzed Soy And Corn Protein, Hydrolyzed Soy Protein, Sugar, Yeast Extract, Beef Fat, Caramel Color And Flavoring), Onions, Sweet Green Peas, Green Bell Peppers, Red Bell Peppers, Cooked Green Beans, Modified Corn Starch, Rendered Beef Fat (Beef Fat, Bht, Citric Acid), Contains Less Than 2% Of The Following: Tomato Paste, Sugar, Salt, Onion Powder, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Spices, Sugar, Tamarind, Natural Flavors), Spices, Caramel Color, Parsley. CONTAINS: SOY, WHEAT, GLUTEN

Additional Information

Culver’s Vegetable Beef Soup is a delicious and hearty soup option that offers a combination of flavors and nutrients. This soup is packed with ingredients like seasoned beef, potatoes, celery, tomatoes, carrots, peas and green beans. It provides a satisfying and comforting meal option for soup lovers. Let’s take a closer look at the features, benefits, and drawbacks of Culver’s Vegetable Beef Soup.

Features & Benefits

1. Calorie Content: Culver’s Vegetable Beef Soup contains 160 calories per 300g serving. This makes it a relatively low-calorie option for those who are watching their calorie intake.
2. Protein content: With 8 grams of protein per serving, Culver’s Vegetable Beef Soup provides an adequate amount of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining overall health.
3. Carbohydrate and Fiber Content: This soup contains 22 grams of carbohydrates and 2 grams of fiber per serving. Carbohydrates provide energy, while fiber promotes healthy digestion and can help you feel fuller for longer.
4. Vitamins and Minerals: Culver’s Vegetable Beef Soup is a source of essential vitamins and minerals. It provides 12% of the Daily Value of vitamin C, which supports immune function and promotes collagen production. It also provides 43% of the Daily Value of iron, which is important for oxygen transport in the body.

Benefits:

1. Rich flavor: Culver’s Vegetable Beef Soup offers a rich and savory flavor profile. The combination of seasoned beef, vegetables and spices creates a satisfying taste that warms you from the inside out.
2. Nourishing ingredients: This soup is made with a variety of wholesome ingredients, including beef, vegetables and spices. These ingredients provide essential nutrients and contribute to the overall nutritional value of the soup.
3. Satisfying and filling: The combination of protein, carbohydrates and fiber in Culver’s Vegetable Beef Soup can help you feel full and satisfied. It can be a satisfying meal option on its own or as part of a balanced meal.

Disadvantages:

1. Sodium Content: Culver’s Vegetable Beef Soup contains 1280 mg of sodium per serving. High sodium intake may contribute to high blood pressure and other health problems. Individuals who need to limit their sodium intake should use caution when consuming this soup.
2. Fat Content: This soup contains 4 grams of total fat and 2 grams of saturated fat per serving. While fat is an essential nutrient, excessive consumption of saturated fat may increase the risk of heart disease. Individuals watching their saturated fat intake should be mindful of their portion size.
3. Allergen Information: Culver’s Vegetable Beef Soup contains gluten and soy. Individuals with allergies or dietary restrictions should be aware of these allergens before consuming the soup.

Bottom line

Culver’s Vegetable Beef Soup is a tasty and nutritious option for those looking for a satisfying soup. With its balanced nutritional profile and wholesome ingredients, it offers a combination of taste and health benefits. However, individuals should be aware of the sodium and fat content, as well as any allergens present in the soup. As with any food, moderation and individual dietary considerations should be taken into account for optimal health.

Questions and Answers

Is Culver’s Vegetable Beef Soup a healthy option?
Culver’s Vegetable Beef Soup can be a part of a healthy diet. It provides a good amount of protein and essential vitamins and minerals. However, individuals should be mindful of the sodium and fat content and consider their dietary needs and restrictions.
Can I include Culver’s Vegetable Beef Soup in my weight loss plan?
Culver’s Vegetable Beef Soup can be a part of a weight loss plan when consumed in moderation. It is relatively low in calories and can contribute to feelings of fullness due to its protein and fiber content. However, portion control and overall calorie intake should be considered.
Does Culver’s Vegetable Beef Soup contain any allergens?
Yes, Culver’s Vegetable Beef Soup contains gluten and soy. Individuals with gluten or soy allergies should be cautious when consuming this soup. It’s always important to check the ingredient list and allergen information for any specific dietary needs.
Can I customize Culver’s Vegetable Beef Soup with additional ingredients?
While Culver’s Vegetable Beef Soup is delicious on its own, you can certainly customize it to suit your taste preferences. Consider adding extra vegetables or herbs to enhance the flavor and nutritional value. However, be mindful of the additional ingredients’ impact on the overall nutritional content.
Can I reheat Culver’s Vegetable Beef Soup?
Yes, you can reheat Culver’s Vegetable Beef Soup. To maintain its texture and flavor, it is recommended to reheat it gently over low heat on the stovetop or using a microwave. Make sure to stir occasionally and avoid overcooking to prevent the soup from becoming too mushy.