Culvers Rotella’s Gluten Free Bun Nutrition Facts

Nutrition facts and Weight Watchers points for Rotella’s Gluten Free Bun from Culvers.

Calories

There are 210 calories in Rotella’s Gluten Free Bun.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Culvers Rotella’s Gluten Free Bun does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Modified Starch, Rice Flour and Rice Starch, Chickpea, Granulated Sugar, Faba Bean Protein, Canola Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Pea Fiber, Modified Cellulose, Cultured Brown Rice, Brown Rice, Xanthan Gum, Psyllium Husk Powder

Additional Information

Looking for a gluten-free way to enjoy your favorite burgers? Culver’s Rotella’s Gluten-Free Bun may be the perfect choice for you. This expert article explores the features, benefits, and drawbacks of this gluten-free bun so you can make an informed decision about incorporating it into your diet.

Features:

1. Gluten-Free Ingredients: Rotella’s Gluten-Free Bun is specially formulated to be gluten-free, making it suitable for people with gluten sensitivities or celiac disease. It is made with a blend of rice flour, rice starch, chickpeas and other gluten-free ingredients.
2. Low fat content: The bun has no fat content, which may appeal to those watching their fat intake or following a low-fat diet.
3. No Trans Fat: Trans fat is known for its negative impact on health. The Rotella’s Gluten-Free Bun is trans fat free, providing a healthier alternative to traditional buns.
4. Allergen Information: The bun does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens that handle allergenic ingredients.

Benefits:

1. Dietary accommodations: The Rotella’s Gluten-Free Bun is designed for individuals who follow a gluten-free diet due to gluten intolerance or celiac disease. It allows them to enjoy the Culver’s experience without compromising their dietary restrictions.
2. Versatility: This gluten-free bun can be paired with several Culver’s menu items, including ButterBurgers and Grilled Chicken Sandwiches. It provides a suitable base for your favorite Culver’s meals while maintaining a gluten-free lifestyle.
3. Lower fat: For those looking to reduce their fat intake, Rotella’s Gluten-Free Bun offers a low-fat alternative. It can be a beneficial choice for individuals who prioritize weight management or overall health.
4. Allergen-Friendly: The absence of common allergens in the bun’s ingredients makes it a viable option for individuals with multiple food allergies or sensitivities. It provides peace of mind knowing that it avoids ingredients that commonly trigger allergic reactions.

Disadvantages:

1. Taste and texture: While Rotella’s Gluten-Free Bun offers a gluten-free alternative, some individuals may find that it has a different taste and texture than traditional wheat-based buns. Gluten is responsible for the characteristic chewiness and elasticity of regular buns, which may be lacking in gluten-free options.
2. Cross-contamination risk: Although the bun itself is free of allergens, it’s important to note that cross-contamination can occur in fast food restaurant kitchens. Shared equipment and food preparation areas can introduce traces of allergenic ingredients, which can be a concern for individuals with severe allergies.
3. Availability: The Rotella’s Gluten-Free Bun may not be available at all Culver’s locations. It’s a good idea to check with your local Culver’s restaurant to make sure they offer this gluten-free option.

Conclusion

The Culver’s Rotella’s Gluten-Free Bun provides a valuable gluten-free option for individuals with dietary restrictions or preferences. Its features include gluten-free ingredients, low fat content and allergen information. Benefits include accommodating gluten-free diets, versatility in menu pairings, lower fat content, and allergen friendliness. However, it’s important to consider potential differences in taste and texture compared to traditional buns, the risk of cross-contamination, and the availability of the gluten-free bun at specific Culver’s locations. By weighing these factors, you can make an informed decision about incorporating the Rotella’s Gluten-Free Bun into your culinary choices.

Questions and Answers

Is the Rotella’s Gluten-Free Bun suitable for people with celiac disease?

Yes, the Rotella’s Gluten-Free Bun is specifically designed to be gluten-free and does not contain ingredients that commonly cause gluten-related reactions. However, cross-contamination can occur in fast food restaurant kitchens, so individuals with celiac disease should exercise caution and inquire about specific preparation practices.

Can I pair the Rotella’s Gluten-Free Bun with any Culver’s menu item?

Yes, the Rotella’s Gluten-Free Bun is versatile and can be paired with several Culver’s menu items, including ButterBurgers and Grilled Chicken Sandwiches. It provides a gluten-free foundation for your favorite Culver’s meals.

How does the taste and texture of Rotella’s Gluten-Free Bun compare to traditional wheat-based buns?

The Rotella’s Gluten-Free Bun may have a slightly different taste and texture than traditional wheat-based buns. Gluten is responsible for the characteristic chewiness and elasticity of regular buns, which may be lacking in gluten-free alternatives. However, many people find Rotella’s Gluten-Free Bun to be a satisfying and enjoyable option.

Are there any other allergens in Rotella’s Gluten-Free Bun?

The Rotella’s Gluten-Free Bun is free of common allergens such as eggs, fish, milk, peanuts, shellfish, soybeans, tree nuts, and wheat. However, it’s important to note that cross-contamination can occur in fast-food restaurant kitchens that handle allergenic ingredients. Individuals with severe allergies should exercise caution and ask about specific cooking practices.

Is the Rotella’s Gluten-Free Bun available at all Culver’s locations?

While Culver’s strives to offer the Rotella’s Gluten-Free Bun at its locations, availability may vary. It is recommended that you check with your local Culver’s restaurant before visiting to make sure they offer this gluten-free option.