Nutrition facts and Weight Watchers points for Peanut Butter from Culvers.
Calories
There are 179 calories in Peanut Butter.
Nutrition Facts
Serving Size | 28g | |
Calories | 179 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 132mg | 6% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Culvers
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of peanut butter, Culver’s Peanut Butter is a treat you won’t want to miss. This delicious topping is made with creamy peanut butter and is the perfect addition to any dessert or dish. In this expert article, we will explore the features, benefits, and drawbacks of Culver’s Peanut Butter.
Features & Benefits
Culver’s Peanut Butter has a rich and creamy texture. It is made with high quality peanuts that are carefully blended to create a smooth and velvety consistency. The peanut butter is expertly crafted to ensure a delicious taste that will satisfy your cravings.
Benefits:
- High in protein: Culver’s Peanut Butter is a great source of protein, with 6 grams of protein per serving. Protein is essential for building and repairing tissues in our bodies, making it a valuable nutrient for overall health and wellness.
- Energy Boost: At 179 calories per serving, Culver’s Peanut Butter provides a quick and satisfying energy boost. It can be a great option for those who need an extra kick of energy during their busy day or before a workout.
- Versatile topping: Culver’s Peanut Butter can be enjoyed in a variety of ways. It adds a delicious flavor to ice cream, shakes or sundaes. You can also spread it on toast, pancakes or waffles for a delicious breakfast. The possibilities are endless, so get creative with your culinary adventures.
- Source of Healthy Fats: While Culver’s Peanut Butter does contain fat, it is primarily made up of healthy fats. These fats, such as monounsaturated and polyunsaturated fats, are beneficial for heart health and can help maintain healthy cholesterol levels when consumed in moderation.
Disadvantages:
- Calories and Fat Content: It’s important to note that Culver’s peanut butter is relatively high in calories and fat. One serving contains 179 calories and 14 grams of total fat, including 2.0 grams of saturated fat. While these nutrients are part of a balanced diet, it’s important to enjoy Culver’s Peanut Butter in moderation to avoid excessive calorie and fat intake.
- Allergen Potential: Individuals with peanut allergies should use caution when consuming Culver’s Peanut Butter. It contains peanuts, one of the most common food allergens. If you have a peanut allergy or any other food allergy, it’s important to read the ingredient labels and consult with your healthcare provider before consuming Culver’s Peanut Butter.
Bottom Line
Culver’s Peanut Butter is a delicious and versatile topping that can add a burst of flavor to your favorite desserts and dishes. With its rich and creamy texture, it provides a satisfying treat for peanut butter lovers. While it offers benefits such as being a good source of protein and healthy fats, it’s important to be aware of its calorie and fat content, as well as potential allergens. By enjoying Culver’s Peanut Butter in moderation, you can enjoy its delicious taste while maintaining a balanced diet.
Questions and Answers
1. Can I eat Culver’s peanut butter if I have a peanut allergy?
If you have a peanut allergy, you should not consume Culver’s Peanut Butter. It contains peanuts, which are a common allergen. It’s always important to read ingredient labels carefully and consult with your healthcare provider before consuming any food if you have food allergies.
2. How can I include Culver’s Peanut Butter in my diet?
Culver’s Peanut Butter is a versatile spread that can be enjoyed in a variety of ways. You can spread it on toast, pancakes or waffles for a delicious breakfast. It also pairs well with ice cream, shakes and sundaes for a delicious dessert. Get creative and experiment with different recipes to find your favorite way to enjoy it.
3. Is Culver’s Peanut Butter a good protein source?
Yes, Culver’s Peanut Butter is a great source of protein. It provides 6g of protein per serving, which is beneficial for building and repairing tissues in the body. Including protein in your diet is important for overall health and wellness.
4. What are the nutritional disadvantages of Culver’s peanut butter?
While Culver’s Peanut Butter offers several benefits, it’s important to be aware of its calorie and fat content. One serving contains 179 calories and 14 grams of total fat, including 2.0 grams of saturated fat. It’s important to enjoy Culver’s Peanut Butter in moderation as part of a balanced diet to avoid excessive calorie and fat intake.
5. Can I use Culver’s Peanut Butter as a substitute for regular butter?
Culver’s Peanut Butter is not an ideal substitute for regular butter in cooking or baking. While it can add flavor and richness to certain dishes, its texture and composition are different from regular butter. It’s best to use Culver’s Peanut Butter as a topping or spread rather than as a direct replacement for butter in recipes.