Nutrition facts and Weight Watchers points for Ketchup from Culvers.
Calories
There are 20 calories in Ketchup.
Nutrition Facts
Serving Size | 17g | |
Calories | 20 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 160mg | 7% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Culvers
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Ketchup, a beloved condiment enjoyed by many, adds a burst of flavor to a variety of dishes. A notable player in the ketchup game is Culver’s, a renowned restaurant chain. In this expert article, we will explore the features, benefits, and drawbacks of Culver’s ketchup, providing you with valuable insights into its nutritional composition and how it can enhance your culinary experience.
Features of Culver’s Ketchup:
1. Low-calorie option: Culver’s Ketchup is a guilt-free choice for those watching their calorie intake. With only 20 calories per serving, you can enjoy the rich tomato flavor without compromising your dietary goals.
2. Zero fat content: For health-conscious individuals, Culver’s Ketchup offers an appealing feature – it contains zero grams of fat. This fat-free attribute makes it a favorable option for those looking to reduce their fat intake without sacrificing taste.
3. Moderate sodium content: Each serving of Culver’s Ketchup contains 160 mg of sodium, providing a balanced level of saltiness to enhance the overall taste of your meals. However, individuals on sodium-restricted diets should exercise moderation when incorporating this seasoning into their meals.
4. Versatility in culinary applications: Culver’s Ketchup is a versatile condiment that can be used in a variety of culinary creations. Whether you’re adding a dollop to your burgers, fries and sandwiches, or using it as a base for tangy sauces, Culver’s Ketchup offers a delightful flavor profile that complements a wide range of dishes.
Benefits of Culver’s Ketchup:
1. Flavor Enhancement: Culver’s Ketchup enriches the flavor of your favorite foods, enhancing the overall dining experience. Its savory and tangy notes contribute to a well-rounded flavor profile, making it a popular choice among ketchup lovers.
2. Low-calorie alternative: With only 20 calories per serving, Culver’s Ketchup allows you to enjoy the delicious taste of ketchup while watching your calorie intake. It can be a valuable addition to weight management plans or a healthier lifestyle.
3. Fat-free option: Culver’s Ketchup’s zero fat content appeals to individuals seeking healthier condiment choices. By choosing this fat-free ketchup, you can add flavor to your meals without adding unnecessary grams of fat.
Disadvantages of Culver’s Ketchup:
1. Limited nutritional value: While Culver’s Ketchup enhances the flavor of your meals, it has minimal nutritional value beyond its low calorie count. As such, it should be enjoyed as a flavor enhancer rather than a significant source of essential nutrients.
2. Sodium content: Individuals on sodium-restricted diets should use caution when consuming Culver’s Ketchup due to its moderate sodium content. It’s a good idea to monitor your total sodium intake and adjust accordingly to maintain a balanced diet.
Conclusion
Culver’s Ketchup presents itself as a delicious condiment option with its low-calorie and fat-free attributes. Its versatile flavor profile makes it a popular choice for enhancing the flavor of various dishes. However, it’s important to moderate your sodium intake and recognize that Culver’s Ketchup should be enjoyed primarily for its taste rather than its nutritional benefits. Incorporate Culver’s Ketchup mindfully into your meals and enjoy the delightful burst of tangy goodness it brings to your culinary creations.
Questions and Answers
What are the calories in Culver’s ketchup?
Culver’s Ketchup has 20 calories per serving. Its low-calorie profile makes it an appropriate choice for people who are concerned about their calorie intake.
Does Culver’s Ketchup contain fat?
No, Culver’s Ketchup is a fat-free condiment. It contains zero grams of fat, making it an affordable option for those who want to limit their fat intake without sacrificing taste.
Can Culver’s Ketchup be used in a variety of dishes?
Absolutely! Culver’s Ketchup is a versatile condiment that can be used in a wide variety of culinary creations. It adds a tangy and savory flavor to burgers, fries, sandwiches, and can even be used as a base for homemade sauces.
Is Culver’s ketchup a good option for people on a low-sodium diet?
While Culver’s Ketchup has a moderate amount of sodium (160 mg per serving), individuals on sodium-restricted diets should exercise moderation. It’s a good idea to monitor overall sodium intake and adjust accordingly to maintain a balanced diet.
Does Culver’s Ketchup provide any significant nutritional benefits?
Culver’s Ketchup primarily serves as a flavor enhancer and does not offer substantial nutritional value beyond its low-calorie content. It is best enjoyed for its taste rather than relied upon as a significant source of essential nutrients.