Nutrition facts and Weight Watchers points for Chicken Tenders, Breaded, 2 Pieces from Culvers.
Calories
There are 270 calories in Chicken Tenders, Breaded, 2 Pieces.
Nutrition Facts
Serving Size | 122g | |
Calories | 270 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 920mg | 38% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Culvers
Allergens
Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: Culvers Chicken Tenders, Breaded, 2 Pieces contain gluten and wheat. Culvers Chicken Tenders, Breaded, 2 Pieces does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of chicken tenders, Culver’s Chicken Tenders, Breaded, 2 Pieces is a delicious option worth considering. A popular choice on the Culver’s menu, these breaded chicken tenders are known for their crispy exterior and tender, juicy meat. In this expert article, we will explore the features, benefits, and possible drawbacks of Culver’s Chicken Tenders, Breaded, 2 Pieces.
Features & Benefits
Culver’s Chicken Tenders, Breaded, 2 Pieces are made with high quality chicken, breaded and cooked to perfection. Each 122g serving provides you with two tasty chicken tenders. The breading adds a satisfying crunch to the dish, making it a delightful treat for your taste buds.
Advantages:
- High in Protein: Chicken tenders are a great source of protein, and Culver’s Chicken Tenders, Breaded, 2 Pieces are no exception. With 20 grams of protein per serving, these chicken tenders can contribute to your daily protein intake, which is essential for muscle growth and repair.
- Convenient and portable: Culver’s Chicken Tenders, Breaded, 2 Pieces are a convenient option for those on the go. Whether you’re looking for a quick lunch or a tasty snack, these chicken tenders are easy to eat and come in a convenient portion size.
- Versatile: These chicken tenders can be enjoyed on their own or paired with your favorite dipping sauce. They make a great addition to a salad, sandwich or even a wrap, allowing you to customize your meal to your liking.
Disadvantages:
- High in calories and fat: It’s important to note that Culver’s Chicken Tenders, Breaded, 2 Pieces are higher in calories and fat. At 270 calories and 12 grams of fat per serving, they should be consumed in moderation, especially if you’re watching your calorie intake or trying to maintain a balanced diet.
- Sodium Content: These chicken tenders have 920 mg of sodium per serving, which is 38% of the recommended daily value. Individuals who are sensitive to sodium or have specific dietary restrictions should use caution when consuming this product.
- Allergen Information: Culver’s Chicken Tenders, Breaded, 2 Pieces contains gluten and wheat, which may be of concern to individuals with gluten sensitivity or celiac disease. It’s important to note that cross-contamination is possible in fast food restaurants, as shared equipment is often used to prepare food.
Bottom line
Culver’s Chicken Tenders, Breaded, 2 Pieces offer a delicious and satisfying option for chicken lovers. With their crispy breading and tender meat, they provide a flavorful experience that can be enjoyed alone or as part of a meal. However, it’s important to be aware of the higher calorie, fat and sodium content of this product. As with any food, moderation and consideration of individual dietary needs are key. So, if you’re in the mood for some tasty chicken tenders, Culver’s Chicken Tenders, Breaded, 2 Pieces may be a treat worth indulging in.
Questions and Answers
Is Culver’s Chicken Tenders, Breaded, 2 Piece suitable for people on a high protein diet?
Yes, Culver’s Chicken Tenders, Breaded, 2 Pieces are a good source of protein with 20g per serving. They may be an appropriate choice for individuals looking to increase their protein intake as part of a high protein diet.
Can I customize my order of Culver’s Chicken Tenders, Breaded, 2 Pieces?
Absolutely! Culver’s Chicken Tenders, Breaded, 2 Pieces can be enjoyed on their own or paired with your favorite dipping sauce. They are also versatile enough to be incorporated into other dishes such as salads, sandwiches or wraps, allowing you to customize your meal to your liking.
Does Culver’s Chicken Tenders, Breaded, 2 Pieces contain any allergens?
Yes, Culver’s Chicken Tenders, Breaded, 2 Pieces contain gluten and wheat. However, they do not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. It’s important to note that cross-contamination is possible in fast food restaurants, so individuals with specific allergen concerns should exercise caution.
Can I include Culver’s Chicken Tenders, Breaded, 2 Pieces in a balanced diet?
While Culver’s Chicken Tenders, Breaded, 2 Pieces can be enjoyed as part of a balanced diet, it’s important to be aware of their higher calorie and fat content. They should be consumed in moderation, especially if you are watching your calorie intake or trying to maintain a healthy eating pattern.
Are there healthier alternatives to Culver’s Chicken Tenders, Breaded, 2pcs?
If you are looking for healthier alternatives, you may want to consider grilled or baked chicken tenders instead of the breaded and fried version. These options are typically lower in calories and fat while still providing a good source of protein. In addition, incorporating more vegetables and whole grains into your meal can contribute to a well-rounded and nutritious choice.