Culvers Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Tenders from Culvers.

Calories

There are 540 calories in Chicken Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Culvers Chicken Tenders contain gluten and wheat. Culvers Chicken Tenders does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Tenderloin, Water, Modified Tapioca Starch, Salt, Sodium Tripolyphosphate. Predusted with: Wheat Flour, Modified Corn Starch, Vital Wheat Gluten, Salt, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Autolyzed Yeast Extract, and Disodium Inosinate and Disodium Guanylate. Battered with: Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Autolyzed Yeast Extract, Spices, Paprika Extract (color), and Turmeric Extract (color). Breaded with: Bleached Wheat Flour, Salt, Dextrose, Soybean Oil, Yeast, and Spice. Breading Set in Vegetable Oil, Cooked in Canola Oil. CONTAINS: WHEAT, GLUTEN

Additional Information

When it comes to satisfying your craving for a delicious and crispy chicken dish, Culver’s Chicken Tenders are a popular choice. These tender pieces of chicken are breaded and cooked to perfection, providing a delicious experience for fast food enthusiasts. However, it’s important to understand the product’s features, benefits, and drawbacks before you indulge. Let’s take a closer look at what Culver’s Chicken Tenders have to offer.

Features:

Culver’s Chicken Tenders are made from high-quality chicken tenderloin, providing a tender and juicy texture that is sure to please. The chicken is seasoned with a flavorful blend of spices to enhance its flavor profile. The tenders are then breaded with a blend of wheat flour, cornstarch and other ingredients to create a crispy, golden exterior. Cooked in canola oil, Culver’s Chicken Tenders offer a satisfying crunch with every bite.

Benefits:

1. Taste sensation: Culver’s Chicken Tenders are known for their delicious taste and satisfying texture. The combination of tender chicken and crispy breading creates a delightful contrast that appeals to many taste buds.

1. Versatile menu option: These chicken tenders can be enjoyed on their own for a tasty snack or paired with dipping sauces for a complete meal. They can also be added to salads or sandwiches to enhance flavor and add protein.
2. High in protein: With 40 grams of protein per serving, Culver’s Chicken Tenders provide a significant amount of this essential nutrient. Protein is critical for building and repairing tissues, supporting muscle growth and promoting overall satiety.

Disadvantages:

1. Calories and fat content: It’s important to note that Culver’s Chicken Tenders are not a low-calorie or low-fat option. A serving of four contains 540 calories and 24 grams of fat. This makes them a more indulgent choice that should be enjoyed in moderation and balanced with healthier options throughout the day.

1. Sodium content: One of the primary concerns about Culver’s Chicken Tenders is their high sodium content. One serving contains 1,840 milligrams of sodium, which is a significant portion of the recommended daily intake. Individuals who need to limit their sodium intake should use caution when consuming this product.
2. Allergen Considerations: Culver’s Chicken Tenders contain gluten and wheat, which may be problematic for individuals with gluten sensitivity or celiac disease. It’s important to be aware of potential allergens and consult the provided ingredient list if you have specific dietary restrictions.

Conclusion

Culver’s Chicken Tenders offer a tasty and satisfying fast food option. With their tender chicken, crispy breading and versatile menu applications, they can be a delicious treat for those seeking a tasty, protein-packed meal. However, it’s important to be aware of the higher calorie, fat and sodium content, as well as potential allergens. As with any indulgence, moderation and balance are key to maintaining a healthy diet.

Questions and Answers

Are Culver’s Chicken Tenders a Healthy Choice?

While Culver’s Chicken Tenders are delicious, they are not considered a low-calorie or low-fat option. A serving of four contains 540 calories and 24 grams of fat. They also have a high sodium content of 1,840 milligrams. It’s important to enjoy them in moderation and balance them with healthier choices.

What is the protein content of Culver’s Chicken Tenders?

Culver’s Chicken Tenders are a good source of protein with 40 grams per serving. Protein is essential for building and repairing tissues and promoting satiety. However, it’s important to consider the overall nutritional profile and consume them as part of a well-balanced diet.

Are there any allergens in Culver’s Chicken Tenders?

Yes, Culver’s Chicken Tenders do contain gluten and wheat. They do not contain egg, fish, milk, peanuts, crustacean shellfish, soy or tree nuts. Individuals with gluten sensitivity or celiac disease should use caution, and those with other allergies should consult the ingredient list provided.

Can Culver’s Chicken Tenders be combined with other menu items?

Absolutely! Culver’s Chicken Tenders are versatile and can be enjoyed on their own as a snack or in combination with other menu items. They can be added to salads or sandwiches to add flavor and protein for a satisfying meal.

Can I include Culver’s Chicken Tenders in a balanced diet?

Yes, Culver’s Chicken Tenders can be included as part of a balanced diet. However, it’s important to be aware of their higher calorie, fat and sodium content. Include them in moderation and complement them with healthier options such as vegetables, whole grains and lean proteins to ensure a well-rounded diet.