Nutrition facts and Weight Watchers points for Broccoli Cheese Soup from Culvers.
Calories
There are 220 calories in Broccoli Cheese Soup.
Nutrition Facts
Serving Size | 300g | |
Calories | 220 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5.5g | 28% |
Trans Fat | 0g | |
Cholesterol | 31mg | 10% |
Sodium | 1160mg | 48% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1g | 4% |
Sugars | 9g | |
Protein | 10g | 20% |
Vitamin A | 16% | |
Vitamin C | 31% | |
Calcium | 32% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Culvers
Allergens
Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Culvers Broccoli Cheese Soup contains milk and soy. a Culvers Broccoli Cheese Soup does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Milk, Water, Broccoli, Pasteurized Process Cheese Spread (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Sodium Phosphate, Whey [Milk], Milk Fat, Salt, Sodium Alginate, Sorbic Acid [Preservative], Apocarotenal [Color]), Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey [Milk], Sodium Phosphate, Whey [Milk] Protein Concentrate, Skim Milk, Salt, Milk Fat, Artificial Color [Soybean Oil]), Modified Cornstarch, Contains 2% Or Less Of: Rendered Chicken Fat (Chicken Fat, Natural Flavoring), Salt, Cheese Flavor Blend (Dehydrated Blend Of Enzyme Modified Cheese And Butter [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter, Cheese Culture, Enzymes], Whey [Milk], Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Cream Flavor (Lactose, Whey Protein Concentrate [Milk], Cream Powder [Cream, Nonfat Milk, Soy Lecithin], Modified Cornstarch, Milk Fat, Mannitol, Xanthan Gum, Artificial Color, Natural Flavor, Annatto Color (Refined Soybean Oil, Annatto Extract, Mono And Diglycerides [Soy]), Disodium Inosinate And Guanylate, Emulsifier (Distilled Monoglycerides [Soy], Distilled Propylene Glycol Monoesters [Soy], Citric Acid, Ascorbic Acid), Yeast Extract (Contains Soybean Oil), White Pepper.
Additional Information
Broccoli Cheese Soup is a beloved classic, and Culver’s has created a delicious version that is sure to satisfy your cravings. Packed with flavor and wholesome ingredients, Culver’s Broccoli Cheese Soup offers a comforting and nutritious option for soup lovers. In this article, we will explore the features, benefits, and potential drawbacks of this delicious soup.
Features & Benefits
Culver’s Broccoli Cheese Soup features a rich and creamy texture, perfectly balanced flavors, and a generous serving size. The soup is made with a combination of quality ingredients, including fresh broccoli florets, a creamy cheese base and a variety of seasonings. The soup is also gluten-free, making it suitable for those with gluten sensitivities or dietary restrictions.
Benefits.
- Delicious taste: Culver’s has perfected the art of blending the flavors of broccoli and cheese in their soup. The creamy cheese base adds a velvety smoothness, while the tender broccoli florets provide a pleasant crunch. The combination of these flavors creates a delicious taste that will leave you wanting more.
- Nutritious ingredients: Broccoli is a nutrient-dense vegetable known for its high fiber, vitamins and minerals. It is an excellent source of vitamins A and C, calcium and iron. By incorporating broccoli into the soup, Culver’s adds a nutritious boost to the dish, making it a satisfying and healthy choice.
- Satisfying and filling: With a substantial serving size, Culver’s Broccoli Cheese Soup can be enjoyed as a satisfying meal on its own or as a hearty accompaniment to a larger meal. The combination of protein, carbohydrates and fats in the soup provides a well-rounded nutritional profile that can keep you feeling full and satisfied.
- Convenient option: Culver’s restaurants offer a convenient dining experience so you can enjoy their Broccoli Cheese Soup on the go. Whether you’re looking for a quick lunch or a warm and comforting dinner, Culver’s is a reliable and accessible choice for soup lovers.
Disadvantages:
While Culver’s Broccoli Cheese Soup offers many benefits, it’s important to consider a few potential drawbacks:
- Calorie Content: The soup contains 220 calories per serving, which may be considered high for individuals on a calorie-restricted diet. It’s important to watch portion size if you’re watching your calorie intake.
- Sodium Content: The soup is relatively high in sodium at 1160 mg per serving, which is 48% of the recommended daily value. Those who need to limit their sodium intake, such as those with high blood pressure or certain health conditions, should consume this soup in moderation.
- Allergens: Culver’s Broccoli Cheese Soup contains milk and soy, which are common allergens. Individuals with milk or soy allergies should use caution when consuming this soup.
Conclusion
Culver’s Broccoli Cheese Soup is a delicious and nutritious option for soup lovers. With its creamy texture, balanced flavors and nutritious ingredients, it offers a pleasurable culinary experience. While it’s important to be mindful of its calorie and sodium content, this soup can be enjoyed as a satisfying meal or a comforting side dish. Visit Culver’s to enjoy the flavors of Broccoli Cheese Soup and treat yourself to a tasty and healthy dining experience.
Questions and Answers
Is Culver’s Broccoli Cheese Soup suitable for people with gluten sensitivities?
Yes, Culver’s Broccoli Cheese Soup is gluten-free, making it an appropriate option for individuals with gluten sensitivities or those on a gluten-free diet.
How many calories are in one serving of Culver’s Broccoli Cheese Soup?
One serving of Culver’s Broccoli Cheese Soup contains 220 calories. It’s important to note that calorie content can vary depending on the serving size and any additional toppings or garnishes.
Can Culver’s Broccoli Cheese Soup be a complete meal by itself?
Yes, Culver’s Broccoli Cheese Soup can be enjoyed as a satisfying and filling meal on its own due to its substantial serving size and well-rounded nutritional profile. However, it can also be combined with other menu items for a more satisfying meal.
Are there any common allergens in Culver’s Broccoli Cheese Soup?
Yes, Culver’s Broccoli Cheese Soup contains milk and soy. Individuals with allergies to milk or soy should use caution when consuming this soup and consider alternative options if necessary.
Can Culver’s Broccoli Cheese Soup be part of a low-carb or keto diet?
Culver’s Broccoli Cheese Soup contains a moderate amount of carbohydrates at 17 grams per serving. While it may not be suitable for a strict low-carb or keto diet, it can be incorporated into a balanced meal plan with proper portion control and consideration of total carbohydrate intake. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized nutritional advice.