Culvers Almond Nutrition Facts

Nutrition facts and Weight Watchers points for Almond from Culvers.

Calories

There are 84 calories in Almond.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious treat at Culver’s, you may be curious about the nutritional value of their almond offerings. Culver’s Almond is a tasty topping that can add delicious crunch and flavor to your favorite menu items. Let’s take a closer look at its features, benefits, and potential drawbacks.

Features of Culver’s Almond

Culver’s Almond is a topping commonly used to enhance the flavor and texture of various Culver’s dishes. Here are some of the key features of Culver’s Almond:

1. Calories: According to available information, one serving of Culver’s Almond, which weighs approximately 14 grams, contains 84 calories. It is important to note that calorie content may vary depending on serving size and preparation method.
2. Protein and Carbohydrates: Culver’s Almond provides moderate amounts of protein and carbohydrates. It contains 3 grams of total carbohydrates and 3 grams of protein per serving. These macronutrients are essential for energy production and overall body function.
3. Total Fat and Saturated Fat: Culver’s Almond has 8 grams of total fat per serving, of which 1.0 gram is saturated fat. It is worth noting that excessive consumption of saturated fat can have negative effects on heart health, so moderation is key.
4. Dietary Fiber: This topping also contains 2 grams of fiber per serving. Fiber is important for maintaining a healthy digestive system and promoting satiety.

Benefits of Culver’s Almonds

1. Nutritional Balance: Culver’s Almond provides a balance of macronutrients, including protein, carbohydrates and fats. This can be beneficial for individuals looking to include a variety of nutrients in their diet.
2. Texture and taste: The crunch and nutty flavor of Culver’s Almond can enhance the overall taste and texture of your Culver’s meal. It adds a delightful element to various menu items, allowing you to enjoy a satisfying dining experience.
3. Source of protein: With 3 grams of protein per serving, Culver’s Almond can contribute to your daily protein intake. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety.

Disadvantages of Culver’s Almond

1. Calorie Content: While Culver’s Almond can be enjoyed in moderation, it’s important to be aware of its calorie content. Consuming excessive amounts of this topping can contribute to overall caloric intake, which can affect weight management goals.
2. Saturated Fat: The saturated fat content of Culver’s Almond should be considered, especially for individuals with specific dietary concerns or health conditions. It is recommended that saturated fat be consumed in moderation as part of a balanced diet.
3. Allergen Information: Unfortunately, the information provided does not include details about potential allergens present in Culver’s Almond. If you have any specific allergies or dietary restrictions, it’s recommended that you contact Culver’s directly for detailed allergen information.

Bottom line

Culver’s Almond is a flavorful topping that can enhance the taste and texture of your Culver’s meal. It provides a balance of macronutrients, including protein, carbohydrates and fats. However, it’s important to be aware of its calorie and saturated fat content, especially for those with special dietary needs. As with any food, moderation is the key. If you have specific dietary needs or concerns, it’s always best to consult a healthcare professional or contact Culver’s for more information. Enjoy the delicious crunch and flavor of Culver’s Almonds as part of a balanced and varied diet.

Questions and Answers

Are there any allergens in Culver’s Almonds?

Unfortunately, the information provided does not include details about potential allergens in Culver’s Almond. If you have specific allergies or dietary restrictions, it’s best to contact Culver’s directly for detailed allergen information.

How many calories are in a Culver’s Almond?

One serving of Culver’s Almonds, which weighs approximately 14 grams, contains 84 calories. It’s important to note that calorie content can vary depending on the serving size and preparation method.

Can Culver’s Almond contribute to my protein intake?

Yes, Culver’s Almond provides 3 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.

Is Culver’s Almond high in saturated fat?

Culver’s Almond contains 8 grams of total fat per serving, of which 1.0 gram is saturated fat. While moderation is key, the saturated fat content should be considered, especially for individuals with special dietary concerns or health conditions.

Can I enjoy Culver’s Almonds as part of a balanced diet?

Yes, Culver’s Almond can be enjoyed as part of a balanced and varied diet. It provides a balance of macronutrients, including protein, carbohydrates and fats. However, it’s important to consume it in moderation, considering its calorie and saturated fat content, and to incorporate it into your overall dietary goals.