Cracker Barrel Two Eggs & Grits Breakfast Nutrition Facts

Nutrition facts and Weight Watchers points for Two Eggs & Grits Breakfast from Cracker Barrel.

Cracker Barrel Two Eggs & Grits Breakfast Calories

There are 230 calories in Two Eggs & Grits Breakfast.

230

Two Eggs & Grits Breakfast Nutrition Facts

Serving Size 1 order
Calories 230
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 385mg 128%
Sodium 280mg 12%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Two Eggs & Grits Breakfast Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Two Eggs & Grits Breakfast Ingredients

We are working on getting the ingredients for this item.

What is the good morning breakfast at Cracker Barrel?

With two egg whites, grits, tomatoes, and seasonal fruit, Cracker Barrel’s Good Morning Breakfast adds up to 310 calories and provides the vitamins and nutrients that one gets from fruits and veggies. The sodium is about a third of the daily recommended amount, which is perfect if you eat three meals.

What items are included in a breakfast set up Cracker Barrel?

Enjoy three farm fresh eggs*, Fried Apples, Hashbrown Casserole and grits (660 cal) -plus- choice of Sirloin Steak*, Sugar Cured or Country Ham (350-540 cal). Comes with All the Fixin’s.

How many calories are in a Cracker Barrel Old Timer’s breakfast?

240 calories

Old Timer’s Breakfast (1 serving) contains 18g total carbs, 17g net carbs, 12g fat, 15g protein, and 240 calories.

Does Cracker Barrel have grits?

Coarse Ground Grits slow cooked with margarine and salt.

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. **We cook our hamburgers and hamburger steaks medium, medium-well and well-done.

What is grandma’s sampler at Cracker Barrel?

Two Buttermilk Pancakes n’ butter served with two eggs* and a sampling of Thick-Sliced Bacon, Smoked Sausage and Sugar Cured or Country Ham. Served with Fried Apples or Hashbrown Casserole (170/190 cal) and 100% Pure Natural Syrup.

How many carbs are in a good morning breakfast at Cracker Barrel?

Nutrition Facts



Calories 300 (1255 kJ)
Sodium 830 mg 35%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars 11 g

What comes with the Sunrise Sampler at Cracker Barrel?

Two farm fresh eggs* served with grits, Fried Apples, and Hashbrown Casserole plus a sampling of Thick-Sliced Bacon, Smoked Sausage and Country Ham. Comes with Buttermilk Biscuits (160 cal each) and Sawmill Gravy (160 cal).