Nutrition facts and Weight Watchers points for Sweet Potato Casserole from Cracker Barrel.
Cracker Barrel Sweet Potato Casserole Calories
There are 190 calories in Sweet Potato Casserole.
Sweet Potato Casserole Nutrition Facts
| Serving Size | 1 side order | |
| Calories | 190 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 28g | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cracker Barrel
Cracker Barrel Sweet Potato Casserole Allergens
We are working on getting the allergen information for this item.
Cracker Barrel Sweet Potato Casserole Ingredients
We are working on getting the ingredients for this item.
What is the difference between sweet potato casserole and yams?
The skin of a yam (left) looks kind of like tree bark, while a sweet potato (right) is more reddish-brown. Real yams are entirely different root vegetables that are more like yucca in texture and flavor. They have bumpy, tough brown skin (that looks almost tree trunk-like) with starchy, not sweet flesh.
Does Cracker Barrel serve sweet potato casserole?
Cracker barrel sweet potato casserole is a great option for those people interested in a healthy, low-carb diet. Some sweet potato casseroles are quite tasty and make for a great dessert or side dish.
How many carbs are in Cracker Barrel sweet potato casserole?
*All percent daily value figures are based on a 2,000 calorie diet.
Cracker Barrel Sweet Potato Casserole Nutrition Facts.
| Serving Size | 1 side order | |
|---|---|---|
| Sodium | 85mg | 4% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 28g | |
What is in Cracker Barrel loaded sweet potato?
Baked Sweet Potato topped with Brown Sugar Cinnamon Butter, toasted Marshmallows, Butter Pecan Syrup and Candied Pecans. *Contains Pecans.
What is a sweet potato casserole?
This easy Sweet Potato Casserole topped with pecans and marshmallows is a traditional side at our family Thanksgiving table. This comforting dish unites tenderly mashed sweet potatoes, brown sugar and butter with a hint of cinnamon.
Which is healthier sweet potato or yam?
Sweet potatoes and yams are completely different vegetables. However, they’re both nutritious, tasty and versatile additions to the diet. Sweet potatoes tend to be more readily available and are nutritionally superior to yams — albeit only slightly.