Nutrition facts and Weight Watchers points for Sweet Potato Casserole from Cracker Barrel.
Calories
There are 190 calories in Sweet Potato Casserole.
Nutrition Facts
Serving Size | 1 side order | |
Calories | 190 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 85mg | 4% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 28g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cracker Barrel
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Cracker Barrel is known for its comforting and flavorful dishes, and one of their standout offerings is Sweet Potato Casserole. This delicious side dish is a delightful combination of sweet potatoes, spices, and a hint of indulgence. Let’s delve into the features, pros, and cons of this delicious creation.
Features & Benefits
The Cracker Barrel Sweet Potato Casserole has several notable features that make it a guest favorite:
- Rich flavor: This casserole bursts with the natural sweetness of sweet potatoes. The combination of warm spices and brown sugar creates a heavenly flavor that is both comforting and satisfying.
- Creamy texture: The sweet potatoes in this casserole are perfectly cooked and mashed to a smooth, creamy consistency. The velvety texture adds to the overall enjoyment of every bite.
- Tempting toppings: The casserole is topped with a delicious layer of toasted marshmallows and pecans. These toppings add a delicious crunch and a hint of sweetness to every bite.
Advantages:
Indulging in Cracker Barrel’s Sweet Potato Casserole offers several benefits that make it an outstanding choice:
- Nourishing ingredients: Sweet potatoes, the star ingredient in this casserole, are a nutritional powerhouse. Rich in vitamins, minerals, and fiber, they are a healthy addition to your meal.
- Versatile Side Dish: This casserole is a versatile accompaniment to any meal. Whether you’re enjoying it with a holiday feast or as a comforting side dish with a regular dinner, it adds a touch of warmth and flavor to your plate.
- Crowd-pleasing option: Cracker Barrel Sweet Potato Casserole is a crowd-pleaser. Its delicious blend of flavors appeals to people of all ages, making it a popular choice for family gatherings, potlucks or any occasion where you want to impress your guests.
Disadvantages:
While the Cracker Barrel Sweet Potato Casserole is undeniably delicious, it’s important to consider a few drawbacks:
- Calories: Like many indulgent dishes, this casserole is relatively high in calories. The combination of sweet potatoes, sugar, and toppings contributes to its richness. It’s important to enjoy it in moderation as part of a balanced diet.
- Allergen Information: The specific allergen information for this item is not listed on this page. Individuals with allergies or dietary restrictions should exercise caution and consider contacting Cracker Barrel directly for detailed information.
- Limited availability: Cracker Barrel restaurants are located primarily in the United States. Therefore, access to this Sweet Potato Casserole may be limited for those living outside of the country.
Conclusion
Cracker Barrel’s Sweet Potato Casserole is a delicious side dish that combines the natural sweetness of sweet potatoes with a hint of indulgence. Its rich flavor, creamy texture and tempting toppings make it a crowd-pleasing option for any occasion. While it’s important to be aware of its calorie content and limited availability, the benefits of this irresistible dish far outweigh the drawbacks. So savor the flavors and enjoy the comforting experience of Cracker Barrel’s Sweet Potato Casserole.
Questions and Answers
Are there any specific allergens in Cracker Barrel’s Sweet Potato Casserole?
The allergen information for this item is not listed on the page. If you have allergies or dietary restrictions, we recommend contacting Cracker Barrel directly for detailed information regarding specific allergens.
How many calories are in a serving of Cracker Barrel’s Sweet Potato Casserole?
One serving of Cracker Barrel’s Sweet Potato Casserole contains approximately 190 calories. It’s important to note that this nutritional information is based on a 2,000-calorie diet.
Can I enjoy Cracker Barrel’s Sweet Potato Casserole as a side dish?
While Cracker Barrel’s Sweet Potato Casserole is primarily served as a side dish, it can certainly be enjoyed on its own. Whether as a comforting snack or a flavorful dessert, the casserole’s rich flavors and creamy texture make it a delicious stand-alone option.
Can Cracker Barrel’s Sweet Potato Casserole be part of a low-carb diet?
Cracker Barrel’s Sweet Potato Casserole is not recommended for those on a low-carb diet. With 36 grams of total carbohydrates per serving, it may not meet the restrictions of a low-carb eating plan. However, it can be enjoyed as an occasional treat as part of a balanced diet.
Is Cracker Barrel’s Sweet Potato Casserole available at all Cracker Barrel locations?
Cracker Barrel restaurants are located primarily in the United States. While availability may vary by location, Sweet Potato Casserole is a popular seasonal or year-round item at many Cracker Barrel locations. It’s best to check with your local Cracker Barrel to confirm availability.