Cracker Barrel Sugar Cured Ham Sampler Nutrition Facts

Nutrition facts and Weight Watchers points for Sugar Cured Ham Sampler from Cracker Barrel.

Cracker Barrel Sugar Cured Ham Sampler Calories

There are 90 calories in Sugar Cured Ham Sampler.


Sugar Cured Ham Sampler Nutrition Facts

Serving Size 1 side order
Calories 90
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 940mg 39%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Sugar Cured Ham Sampler Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Sugar Cured Ham Sampler Ingredients

We are working on getting the ingredients for this item.

What’s the difference between country ham and sugar ham at Cracker Barrel?

How is it made? Cracker Barrel’s sugar cured ham is slow cooked and lightly smoked, giving it a subtler flavor and a sweet touch that balances the naturally salty meat. Though the savory nature of ham is still present, curing it with sugar can be much gentler on the palate.

How does Cracker Barrel cook their ham?

About this Item

Our traditional Country Ham is hand-rubbed with a special curing mixture, put up to age and flavor out, and then gently smoked with real hickory. Each cooked ham weighs between 5 and 7 lbs. and comes cooked and spiral spliced along with a package of complimentary honey glaze.

Which is better country ham or sugar cured ham?

Quote from Youtube:: And there's country hams are cured with salt and sugar or some other sweet ingredient. Like maple sugar or molasses or something like that but it's all typically dryer ingredients.

What is sugar cured?

Sugar curing is a method of preserving pork that also imparts a sweet flavor to the meat. A traditional sugar cure uses light or dark brown sugar, but you can also try other types, such as maple sugar, for a different flavor.

What is a sugar ham?

A ham that is wet or dry cured where sugar is at least ½ of the sweetening ingredient used in the curing mix. The sugar must be used in an amount sufficient to affect the flavor and/or appearance of the finished ham product.

Is sugar cured ham salty?

Warning: This ham product uses salt in curing, thus it is salty to taste.