Cracker Barrel Mixed Green Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Mixed Green Salad from Cracker Barrel.

Calories

There are 15 calories in Mixed Green Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a nutritious and satisfying salad, Cracker Barrel’s Mixed Green Salad is a delicious choice. Packed with fresh ingredients and bursting with flavor, this salad is a great option for health-conscious individuals looking for a healthy meal. Let’s delve into the features, pros, and cons of Cracker Barrel’s Mixed Green Salad.

Features:

1. Fresh and crisp greens: Cracker Barrel’s Mixed Green Salad is made with a combination of fresh lettuce varieties that offer a vibrant mix of colors and textures. The greens are carefully selected to provide a satisfying crunch and refreshing flavor.
2. Nutritious ingredients: This salad contains a variety of nutrient-dense ingredients, including tomatoes, cucumbers, and shredded Colby cheese. These ingredients not only enhance the flavor, but also contribute to the overall nutritional value of the salad.
3. Sourdough croutons: The addition of sourdough croutons adds a delicious crunch and a hint of tang to the salad. These bite-sized croutons complement the greens and provide a satisfying texture.
4. Versatile dressing options: Cracker Barrel offers a variety of delicious dressings to go with the Mixed Green Salad. From Balsamic Herb Vinaigrette to Blue Cheese, Buttermilk Caesar to Buttermilk Ranch, you can customize your salad with your favorite dressing.

Benefits:

1. Low in calories: If you’re watching your calorie intake, Cracker Barrel’s Mixed Green Salad is an excellent choice. With only 15 calories per serving, this salad allows you to enjoy a satisfying meal without compromising your dietary goals.
2. Good source of fiber: The Mixed Green Salad contains 2 grams of fiber per serving, providing a valuable boost to your daily fiber intake. Fiber promotes healthy digestion, helps maintain a feeling of fullness, and supports overall gut health.
3. Nutrient-Dense: This salad is packed with essential nutrients and vitamins. The fresh greens and vegetables contribute to your daily intake of vitamins A and C, while the cheese adds a dose of calcium. Including the Mixed Green Salad in your diet can help you meet your nutritional needs.
4. Customizable: The ability to choose your favorite dressing allows you to personalize your salad to your liking. Whether you prefer a tangy vinaigrette or a creamy dressing, Cracker Barrel offers a variety of options to enhance your salad experience.

Drawbacks:

1. Limited protein content: While the Mixed Green Salad provides a number of nutrients, it is relatively low in protein. If you’re looking to increase your protein intake, consider adding a protein source such as grilled chicken or tofu to make the salad more substantial.
2. Allergen information not available: Unfortunately, allergen information for the Mixed Green Salad is not available on the website. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly to ensure the salad meets your dietary needs.

Conclusion

Cracker Barrel’s Mixed Green Salad is a fresh and healthy option perfect for those looking for a nutritious and flavorful meal. With its fresh greens, nutrient-dense ingredients, and customizable dressing options, this salad offers numerous benefits. While it has limited protein content and lacks allergen information on the website, it remains a great choice for individuals looking to incorporate a delicious and healthy salad into their diet. So, head over to Cracker Barrel and treat yourself to a delicious mixed green salad that will leave you feeling satisfied and nourished.

Questions and Answers

What are the main ingredients in Cracker Barrel’s Mixed Green Salad?

Cracker Barrel’s Mixed Green Salad is made with a combination of fresh lettuces, tomatoes, cucumbers, shredded Colby cheese and sourdough croutons. These ingredients come together to create a flavorful and satisfying salad.

Are there dressing options for the Mixed Green Salad?

Yes, Cracker Barrel offers a variety of dressing options for the Mixed Green Salad. You can choose from Balsamic Herb Vinaigrette, Blue Cheese, Buttermilk Caesar, Buttermilk Ranch, and Dijon Honey Mustard. Choose your favorite dressing to enhance the flavor of the salad.

How many calories are in one serving of Cracker Barrel’s Mixed Green Salad?

A serving of Cracker Barrel’s Mixed Green Salad has only 15 calories. It is a low-calorie option, making it suitable for people who are watching their calorie intake or following a low-calorie diet.

Does Cracker Barrel provide allergen information for the Tossed Green Salad?

Unfortunately, allergen information for the Mixed Green Salad is not provided on the website. If you have specific dietary restrictions or allergies, we recommend contacting Cracker Barrel directly to inquire about any potential allergens in the salad..

Can I add protein to the Mixed Green Salad for a more satisfying meal?

Absolutely! While the Mixed Green Salad itself is low in protein, you have the option to add a protein source of your choice, such as grilled chicken or tofu, to make it a more substantial and satisfying meal. This customization allows you to meet your protein needs while still enjoying the freshness of the salad.