Cracker Barrel Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Mashed Potatoes from Cracker Barrel.

Calories

There are 200 calories in Mashed Potatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, few dishes can match the creamy, indulgent goodness of mashed potatoes. Cracker Barrel, a renowned restaurant chain known for its comfort food, offers its own version of this classic favorite. In this article, we’ll explore the features, pros, and cons of Cracker Barrel Mashed Potatoes to give you a comprehensive look at this delicious side dish.

Features:

1. Creamy texture: Cracker Barrel Mashed Potatoes have a velvety smooth texture that melts in your mouth. Made from real potatoes, these mashed potatoes offer a comforting and homey appeal that is hard to resist.
2. Flavorful seasoning: Potatoes are seasoned with a hint of margarine, black pepper and salt, adding a delicious burst of flavor to every bite. These seasonings enhance the overall flavor profile and make the dish a savory treat.
3. Versatile Side Dish: Cracker Barrel Mashed Potatoes serve as a versatile accompaniment to a variety of entrees. Whether you’re enjoying a steak, chicken or seafood dish, these mashed potatoes complement a wide range of flavors and cuisines.
4. Generous serving size: The serving size of Cracker Barrel Mashed Potatoes is designed to satisfy your cravings. With a single order, you can enjoy a hearty portion of this creamy goodness.

Benefits:

1. Comforting and satisfying: Mashed potatoes have long been associated with comfort food, and Cracker Barrel’s version is no exception. With their creamy texture and rich flavor, these potatoes provide a comforting and satisfying dining experience.
2. High in carbohydrates: As a starchy side dish, Cracker Barrel Mashed Potatoes are a good source of carbohydrates. Carbohydrates are an essential source of energy for the body, providing fuel for daily activities and supporting overall well-being.
3. Good source of fiber: Cracker Barrel mashed potatoes also contain fiber, with 3 grams per serving. Fiber is important for maintaining a healthy digestive system and promoting satiety, which can help with portion control.
4. Moderate protein content: While not particularly high in protein, Cracker Barrel Mashed Potatoes provide a modest amount of this essential nutrient. Protein is essential for building and repairing tissues and plays a vital role in several bodily functions.

Downside:

1. High in calories: One drawback to Cracker Barrel mashed potatoes is their caloric content. With 200 calories per serving, portion control is important if you’re watching your calorie intake.
2. Sodium content: These mashed potatoes contain 170 mg of sodium per serving, which is 7% of the recommended daily value. Individuals on a low-sodium diet should be aware of their overall sodium intake when enjoying this dish.
3. Limited Nutrition Information: While the Nutrition Facts provided highlight key information such as calories, fat, carbohydrates, and protein, a detailed breakdown of vitamins and minerals is not available. If you’re specifically looking for nutrient-specific information, you may need to consult additional sources.

Conclusion

Cracker Barrel Mashed Potatoes offer a delicious and comforting side dish option for those who appreciate the homey goodness of mashed potatoes. With their creamy texture, flavorful seasoning, and generous portion size, they are sure to satisfy your cravings. However, it’s important to keep an eye on their calorie and sodium content, especially if you’re following a special diet plan. Enjoy these mashed potatoes as part of a balanced meal and enjoy the indulgent flavors they bring to your dining experience.

Questions and Answers

Are Cracker Barrel Mashed Potatoes made from real potatoes?

Yes, Cracker Barrel Mashed Potatoes are made with real potatoes for an authentic, home-style taste.

Can I heat up Cracker Barrel Mashed Potatoes?

Yes, Cracker Barrel Mashed Potatoes can be reheated. Simply place in a microwave-safe bowl, cover and microwave for 1 minute. Stir and repeat until potatoes are hot and ready to eat.

Are there any allergens in Cracker Barrel Mashed Potatoes?

Unfortunately, allergen information for Cracker Barrel Mashed Potatoes is not currently available. If you have specific dietary concerns or allergies, it’s recommended that you contact Cracker Barrel directly or speak with restaurant staff.

What is the serving size for Cracker Barrel Mashed Potatoes?

The serving size of Cracker Barrel Mashed Potatoes is 1 side order. The serving is designed to provide a generous amount of mashed potatoes for your main course.

Are Cracker Barrel Mashed Potatoes gluten free?

Gluten content information is not provided on the website. If you have a gluten sensitivity or dietary restrictions, it is recommended that you check with Cracker Barrel or the restaurant staff to ensure that the mashed potatoes meet your specific dietary needs.