Cracker Barrel Loaded Baked Sweet Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Baked Sweet Potato from Cracker Barrel.

Calories

There are 621 calories in Loaded Baked Sweet Potato.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cracker Barrel, known for its hearty and comforting Southern cuisine, offers a delicious treat that combines the natural goodness of sweet potatoes with a delightful array of toppings. The Loaded Baked Sweet Potato is a crowd-pleaser that tantalizes the taste buds with its harmonious blend of flavors and textures. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

Cracker Barrel’s Loaded Baked Sweet Potato is a side order that boasts an enticing medley of ingredients. Here are its key features:

1. Sweet potato base: At the heart of this dish is a perfectly baked sweet potato that serves as a healthy canvas for the toppings.
2. Brown Sugar Cinnamon Butter: The sweet potato is generously adorned with a luscious spread of Brown Sugar Cinnamon Butter. This rich and aromatic butter adds a hint of sweetness and warmth to every bite.
3. Toasted Marshmallows: An essential element of any loaded sweet potato is a layer of toasted marshmallows. These fluffy and slightly charred morsels provide a delightful contrast to the creamy sweet potato.
4. Butter Pecan Syrup: A drizzle of Butter Pecan Syrup adds a decadent touch to the dish, infusing it with a buttery and nutty flavor profile. The syrup enhances the overall richness and indulgence of the Loaded Baked Sweet Potato.
5. Candied Pecans: Finally, the dish is topped with a sprinkling of candied pecans. These crunchy and caramelized nuts provide a delightful textural element and a nutty sweetness that complements the other ingredients.

Benefits:

There are several enticing benefits to indulging in Cracker Barrel’s Loaded Baked Sweet Potato:

1. Pleasing flavor combination: The combination of sweet potato, brown sugar cinnamon butter, toasted marshmallows, butter pecan syrup and candied pecans creates a symphony of flavors that dance harmoniously on the palate. The contrasting sweet, creamy, and nutty notes come together to create a truly satisfying culinary experience.
2. Nutritious Sweet Potato: Sweet potatoes are known for their nutritional value. They are an excellent source of fiber, vitamins and minerals, including vitamin A, vitamin C, calcium and iron. Enjoying the Loaded Baked Sweet Potato allows you to reap these health benefits while indulging your taste buds.
3. Versatility: Although typically offered as a side dish, the Loaded Baked Sweet Potato can also be enjoyed as a stand-alone meal for those seeking a lighter option. Its satisfying combination of carbohydrates, protein and fat can provide a balanced and satisfying meal.

Disadvantages:

While the Loaded Baked Sweet Potato is a delicious treat, it is important to consider a few potential drawbacks:

1. High calorie content: Indulging in this dish should be done in moderation as it is relatively high in calories. At 621 calories per serving, it may not be suitable for those on a strict calorie-controlled diet.
2. Sugar content: Toppings, including brown sugar cinnamon butter, butter pecan syrup, and candied pecans, contribute to the sweetness of the dish. Individuals watching their sugar intake should be aware of the added sugars in this indulgent treat.
3. Allergen Information and Ingredients: The specific allergen information and detailed ingredients for the Loaded Baked Sweet Potato may not be readily available. This may pose a challenge for individuals with specific dietary restrictions or food allergies.

Bottom line

Cracker Barrel’s Loaded Baked Sweet Potato is a culinary delight that offers a symphony of flavors and textures. With its sweet potato base complemented by brown sugar cinnamon butter, toasted marshmallows, butter pecan syrup and candied pecans, this dish is a treat for the senses. While it provides the nutritional benefits of sweet potatoes and offers versatility as a stand-alone meal, it is important to be aware of its high calorie and sugar content. Enjoy this delicious creation in moderation, savoring each bite and appreciating the balance of flavors Cracker Barrel has carefully crafted.

Questions and Answers

Are the nutrition facts based on a single serving of Loaded Baked Sweet Potato?

Yes, the nutrition facts provided on the website are based on a single serving of the Loaded Baked Sweet Potato.

Can I customize the toppings on the Loaded Baked Sweet Potato?

Unfortunately, Cracker Barrel’s Loaded Baked Sweet Potato toppings are pre-determined and cannot be customized. However, the existing combination of brown sugar cinnamon butter, toasted marshmallows, butter pecan syrup and candied pecans provides a delicious and satisfying flavor profile.

Does the Loaded Baked Sweet Potato contain any allergens?

The website does not provide specific allergen information for the Loaded Baked Sweet Potato. If you have specific dietary restrictions or food allergies, it is recommended that you contact Cracker Barrel directly for detailed allergen information.

Is the Loaded Baked Sweet Potato suitable for people on a restricted calorie diet?

The Loaded Baked Sweet Potato is relatively high in calories at 621 calories per serving. Therefore, individuals on a strict calorie-controlled diet may want to consume it in moderation or consider it an occasional treat.

Can I enjoy the Loaded Baked Sweet Potato as a stand-alone meal?

Yes, the Loaded Baked Sweet Potato can be enjoyed as a stand-alone meal for those looking for a lighter option. It provides a balance of carbohydrates, protein and fat, making it a satisfying and flavorful choice. However, be mindful of the total calorie content and adjust your portion size accordingly to meet your dietary needs and goals.