Cracker Barrel Homestyle Grilled Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Homestyle Grilled Chicken Salad from Cracker Barrel.

Calories

There are 550 calories in Homestyle Grilled Chicken Salad.

550

Nutrition Facts

Serving Size 1 order
Calories 550
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 325mg 108%
Sodium 1050mg 44%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 52g 104%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cracker Barrel is known for its down-home cooking and comfort food, and its Homestyle Grilled Chicken Salad is no exception. Packed with flavor and wholesome ingredients, this salad offers a satisfying and nutritious meal option for those looking to make healthier choices without compromising on taste.

Features & Benefits

Cracker Barrel’s Homestyle Grilled Chicken Salad is a balanced meal that combines tender grilled chicken with a variety of fresh vegetables and a choice of dressing. Here are some notable features of this delicious salad:

  • Grilled Chicken: The star of the salad is the perfectly grilled chicken. Tender and juicy, it adds a substantial protein boost to the meal.
  • Fresh Vegetables: The salad is loaded with a colorful array of fresh vegetables, including crisp lettuce, ripe tomatoes, crunchy cucumbers and tangy red onions. These vegetables not only enhance the salad’s flavor, but also provide essential vitamins and minerals.
  • Choice of dressing: You have the freedom to customize your salad by choosing your favorite dressing. Cracker Barrel offers a variety of options such as Balsamic Herb Vinaigrette, Blue Cheese, Buttermilk Caesar, Buttermilk Ranch and Dijon Honey Mustard so you can tailor the flavor to your taste.

Advantages:

Homestyle Grilled Chicken Salad offers several benefits that make it an excellent choice for health-conscious individuals:

  • High Protein Content: With 52 grams of protein per serving, this salad provides a significant amount of this macronutrient. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety.
  • Plenty of vegetables: The inclusion of fresh vegetables in the salad contributes to its overall nutritional value. Vegetables are rich in fiber, antioxidants, and several vitamins and minerals that are important for maintaining good health.
  • Reasonable calorie count: At 550 calories per serving, Homestyle Grilled Chicken Salad can fit into a balanced daily caloric intake, especially when paired with lighter dressing options. It can be a satisfying and filling meal choice without excessive calories.
  • Customizable dressing: The ability to choose your salad dressing allows for personalization and ensures you control the amount and type of dressing you add, helping you manage your calorie and fat intake.

Disadvantages:

While the Homestyle Grilled Chicken Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

  • High sodium content: The salad contains 1050 milligrams of sodium per serving. Individuals who need to limit their sodium intake should be aware of this and consider choosing lower-sodium dressing options or consuming the salad in moderation.
  • Limited Nutrition Information: The nutrition information provided for this salad is limited to calories, fat, protein, carbohydrates, and a few other nutrients. Detailed information on specific vitamins and minerals is not available, which may be a drawback for those who closely monitor their nutrient intake.

Despite these drawbacks, Homestyle Grilled Chicken Salad remains a healthy and tasty option that can be enjoyed as part of a balanced diet.

Conclusion

Cracker Barrel’s Homestyle Grilled Chicken Salad is a satisfying and nutritious choice for individuals looking for a healthy meal option. With its grilled chicken, fresh vegetables, and customizable dressing, it offers a balance of flavors and nutrients. While it’s important to be aware of the salad’s sodium content and limited nutritional information, the overall benefits make it a fantastic addition to a health-conscious Cracker Barrel dining experience.

Questions and Answers

What are the nutritional benefits of Homestyle Grilled Chicken Salad?

The Homestyle Grilled Chicken Salad offers several nutritional benefits. It is a good source of protein, providing 52 grams per serving. In addition, the salad is packed with fresh vegetables that contribute to your daily intake of vitamins, minerals, and fiber. However, it’s important to note that detailed information about specific vitamins and minerals is not provided.

Is Homestyle Grilled Chicken Salad a healthy choice?

The Homestyle Grilled Chicken Salad can be a healthy choice when consumed as part of a balanced diet. It offers a high protein content, an abundance of vegetables, and a reasonable number of calories. However, individuals should be aware of the sodium content, especially if they need to limit their intake, and consider lighter dressing options to reduce calorie and fat intake..



Can I customize the dressing for the Homestyle Grilled Chicken Salad?

Yes, Cracker Barrel offers a variety of dressing options for the Homestyle Grilled Chicken Salad. You can choose from Balsamic Herb Vinaigrette, Blue Cheese, Buttermilk Caesar, Buttermilk Ranch and Dijon Honey Mustard. This customization allows you to personalize the taste and control the amount and type of dressing you add to your salad.

How does Homestyle Grilled Chicken Salad fit into a low-calorie diet?

The Homestyle Grilled Chicken Salad has 550 calories per serving. While it is not a low-calorie option, it can still fit into a calorie-conscious diet when consumed in moderation and paired with lighter dressing choices. It provides a satisfying and filling meal without excessive calorie consumption.

Is there any allergen or ingredient information for the Homestyle Grilled Chicken Salad?

Unfortunately, the information provided does not include allergen or ingredient details for the Homestyle Grilled Chicken Salad. It is recommended that individuals with specific dietary needs or allergies contact Cracker Barrel directly for more detailed information.