Cracker Barrel Fruit n’ Yogurt Parfait Breakfast Nutrition Facts

Nutrition facts and Weight Watchers points for Fruit n’ Yogurt Parfait Breakfast from Cracker Barrel.

Cracker Barrel Fruit n’ Yogurt Parfait Breakfast Calories

There are 511 calories in Fruit n’ Yogurt Parfait Breakfast.

511

Fruit n’ Yogurt Parfait Breakfast Nutrition Facts

Serving Size 1 order
Calories 511
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 770mg 32%
Total Carbohydrates 65g 22%
Dietary Fiber 6g 24%
Sugars 41g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Fruit n’ Yogurt Parfait Breakfast Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Fruit n’ Yogurt Parfait Breakfast Ingredients

We are working on getting the ingredients for this item.

What is a fruit parfait made of?

Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Is fruit and yogurt parfait healthy?

Yogurt parfaits can be great fuel for your body and brain. Here is a great recipe to prepare with your child when you are craving a naturally sweet treat! Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day!

Is a parfait a breakfast item?

Yogurt parfaits are usually breakfast, lunch, or snack items that have layers of yogurt, fruit, and some type of cereal such as granola in a dessert glass or plastic cup. Because they look like a dessert, parfaits are often a favorite snack or breakfast food for kids, and can be easily prepared at home.

Is fruit parfait a snack?

So if you want to watch the sunrise while eating a fruit and yogurt parfait, then it’s a breakfast. If you have a sweet tooth craving at 4PM, then call it a snack. Fruit and Yogurt Parfaits are perfect for anytime, any place. If you have trouble chewing or swallowing, or breath oxygen, then this is the food for you!

Is Fruit parfait a dessert?

Parfaits are an iconic dessert in Japanese cuisine, which places great importance on the presentation of food. Not only is this scrumptious parfait a treat for the taste buds, it’s also delightful to behold.

Is parfait good for losing weight?

This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.

What’s the difference between yogurt and parfait?

Recent trends in the United States and Canada have introduced parfaits without cream or liqueurs. These are made by simply layering yogurt with granola, nuts, and/or fresh fruits (such as peaches, strawberries, or blueberries). This version is sometimes called a yogurt parfait or fruit parfait.

What goes in a breakfast parfait?

Most breakfast parfaits are filled with yogurt (any kind will work) layered with fruit and granola. Parfaits are pretty, healthy and fun to eat! The great thing about a breakfast parfait is you can mix and match ingredients to make the perfect combination for you and your family.