Cracker Barrel Breaded Fried Okra Nutrition Facts

Nutrition facts and Weight Watchers points for Breaded Fried Okra from Cracker Barrel.

Cracker Barrel Breaded Fried Okra Calories

There are 250 calories in Breaded Fried Okra.

250

Breaded Fried Okra Nutrition Facts

Serving Size 1 side order
Calories 250
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Breaded Fried Okra Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Breaded Fried Okra Ingredients

We are working on getting the ingredients for this item.

What is fried okra made of?

What is fried okra made of? Fried okra is made of sliced okra pods coated in buttermilk and dredged in a flour, cornmeal and seasoning mixture. After a quick dip in hot oil, fried okra is ready to eat.

How do you make okra from Cracker Barrel?

Cracker Barrel Fried Okra

  1. 1 quart fresh okra.
  2. 2 to 3 tablespoons all-purpose flour.
  3. 1 1/2 cups yellow plain cornmeal.
  4. 1 egg, beaten.
  5. 1 teaspoon salt.
  6. 1/2 teaspoon pepper.
  7. Canola, peanut, or vegetable oil for frying.

How many carbs are in breaded fried okra at Cracker Barrel?

Cracker Barrel Breaded Fried Okra Nutrition Facts

Serving Size 1 side order
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 2g
Protein 3g 6%

How many calories are in a fried okra from Cracker Barrel?

Nutrition Facts

Calories 250 (1046 kJ)
Cholesterol 10 mg 3%
Sodium 520 mg 22%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%

What does fried okra taste like?

What Does Okra Taste like Fried? Okra has a mild flavor that many say tastes similar to eggplant, but the texture is more fibrous and tender. Additionally, the vegetable has a slime that will make it have a silky texture.

What does okra taste like?

Okra has a sweet, grassy flavor that takes on more depth with longer cooking and a texture that can be crisp and juicy or dense and creamy.

How many calories is fried okra?

Fried Okra (1 cup) contains 22.4g total carbs, 19.8g net carbs, 8g fat, 4.5g protein, and 178 calories.



How many carbs are in breaded okra?

Golden Corral

Nutrition Facts
How many carbs are in Breaded Okra? Amount of carbs in Breaded Okra: Carbohydrates 10g
How many net carbs are in Breaded Okra? Amount of net carbs in Breaded Okra: Net carbs 8g
How much fiber is in Breaded Okra? Amount of fiber in Breaded Okra: Fiber 2g 8%