Cracker Barrel Boiled Cabbage Nutrition Facts

Nutrition facts and Weight Watchers points for Boiled Cabbage from Cracker Barrel.

Cracker Barrel Boiled Cabbage Calories

There are 90 calories in Boiled Cabbage.

90

Boiled Cabbage Nutrition Facts

Serving Size 1 side order
Calories 90
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Boiled Cabbage Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Boiled Cabbage Ingredients

We are working on getting the ingredients for this item.

How do you cook boiled cabbage soul food?

Add cabbage, chicken broth, and red pepper flakes. Cover pot and simmer for about 10 minutes, opening it to stir once or twice. Remove lid from pot and cook uncovered for about 15 minutes. Turn up the heat a little so you get a good amount of evaporation.

Do you put sugar in boiled cabbage?

In large pot place the cabbage and cover half way in water. Add sugar, butter, and bacon drippings. Bring to a boil and simmer for 15 minutes. Ready to serve when cabbage is tender.

How do you boil cabbage?

Instructions

  1. Bring large pot of water to boil with 1 tablespoon kosher salt.
  2. Remove any tough or brown leaves from the outer portion of the cabbage. …
  3. Boil the cabbage for 12 to 15 minutes, until it is very tender (ours is generally done around 12 minutes).

What do I need to make stuffed cabbage?

The simple ingredients you need to make this stuffed cabbage recipe include:

  1. Cabbage. A medium-large head of green cabbage is recommended. …
  2. Ground meat. Ground beef was tested in this recipe but ground turkey, pork, or chicken can be substituted.
  3. Rice. …
  4. Tomatoes. …
  5. Garlic. …
  6. Worcestershire Sauce. …
  7. Sugar. …
  8. Egg.

What meat is cabbage?

Again, it’s all up to you. I use chicken or beef sausage in my cabbage as my family and I do not eat pork. But, bacon and pork sausage are the traditional, southern pairing for smothered cabbage. Use your favorite.

How long do cabbage take to boil?

Boiled or blanched

Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water. Bring to the boil and cook for 3-5 mins or until tender. To blanch (so they can be sautéed or fried later), cover with water and boil for 3 mins.

What does boiled cabbage smell like?

When cabbage is cooked, the sulfur that it contains actually multiplies! The longer it is cooked, the more it multiplies. It is this sulfur smell that gives off the strong cooked cabbage odor.



Is cabbage good for you to eat?

It’s Good for Your Digestion

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.