Cracker Barrel Apple n’ Cinnamon Oatmeal Nutrition Facts

Nutrition facts and Weight Watchers points for Apple n’ Cinnamon Oatmeal from Cracker Barrel.

Cracker Barrel Apple n’ Cinnamon Oatmeal Calories

There are 310 calories in Apple n’ Cinnamon Oatmeal.

310

Apple n’ Cinnamon Oatmeal Nutrition Facts

Serving Size 1 order
Calories 310
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrates 55g 18%
Dietary Fiber 8g 32%
Sugars 17g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Apple n’ Cinnamon Oatmeal Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Apple n’ Cinnamon Oatmeal Ingredients

We are working on getting the ingredients for this item.

How many calories are in Cracker Barrel apple cinnamon oatmeal?

310 calories

Cracker Barrel Apple n’ Cinnamon Oatmeal Calories
There are 310 calories in a Apple n’ Cinnamon Oatmeal from Cracker Barrel. Most of those calories come from carbohydrates (69%).

Does Cracker Barrel sell oatmeal?

As a child who grew up exclusively ordering oatmeal at breakfast restaurants, I can confidently say that Cracker Barrel’s version is one of the best around. The last thing you want is dry, flavorless oats—and Cracker Barrel’s oatmeal has plenty of flavors.

How many carbs are in Cracker Barrel oatmeal?

Nutrition Facts

Calories 310 (1297 kJ)
Total Carbohydrate 55 g 18%
Dietary Fiber 8 g 32%
Sugars 17 g
Protein 9 g

How many carbs are in Cracker Barrel fried apples?

Nutrition Facts

Calories 170 (711 kJ)
Sodium 45 mg 2%
Total Carbohydrate 37 g 12%
Dietary Fiber 6 g 24%
Sugars 26 g

How many carbs are you supposed to have a day?

How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.