Nutrition facts and Weight Watchers points for Fruit Punch from Costco Food Court.
Costco Food Court Fruit Punch Calories
There are 420 calories in Fruit Punch.
Fruit Punch Nutrition Facts
| Serving Size | ? | |
| Calories | 420 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 100g | 33% |
| Dietary Fiber | 0g | 0% |
| Sugars | 100g | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Costco Food Court
Costco Food Court Fruit Punch Allergens
We are working on getting the allergen information for this item.
Costco Food Court Fruit Punch Ingredients
We are working on getting the ingredients for this item.
Is the Costco fruit smoothie good for you?
Fruit Smoothie
This smoothie contains 50 grams of sugar, which is the equivalent of eating about 13 Oreo cookies! What does that much sugar do to your body? Cancer, heart disease, and liver disease have very recently been linked to eating a lot of the sweet stuff.
What is the healthiest item at Costco food court?
If you’re looking for the healthiest meal at Costco’s food court, the Chicken Caesar Salad’s nutrition profile makes it the best choice.
How much sugar is in a Costco Berry Smoothie?
Berry Smoothie cost $1.45, or $. 09 per ounce and the new 15.5 oz. Fruit Smoothie costs $2.99, or $.
Costco Berry Smoothie v. the New Fruit Smoothie.
| Berry Smoothie | New Fruit Smoothie* | |
|---|---|---|
| Dietary Fiber (g) | 1 | 4 |
| Sugars (g) | 50 | 47 |
| Protein (g) | 0 | 1 |
| Total Cost | $1.45 | $2.99 |
How many carbs are in a Costco fruit smoothie?
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| Total Carbohydrate | 72 g | 24% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 30 g | |
| Protein | 0 g | |
What are the ingredients in the Costco fruit smoothie?
Calories in Costco Fruit Smoothie and Nutrition Facts
The base is : water, pear puree, Apple puree, deionized pineapple juice concentrate, ascorbic acid and citric acid. The berry mix is : strawberries, blackberries, pineapple, natural flavors, sodium citrate, carrot and currant juice (for color) level 2.
Why does Costco not have churros?
If you’ve ever shopped at Costco, you know the highlight of the trip is stopping for snacks in the food court. The star of the show in recent years has been the crunchy, oversized $1 churros. Unfortunately, Costco’s food courts have been closed for a while due to the pandemic and with that, the churros disappeared.
Is there dairy in Costco fruit smoothie?
Current Vegan Options at Costco’s Food Court:
Berry Smoothie (Confirm no dairy)
Is Costco food healthy?
Costco sells lots of products that are diabetes friendly, as well as a great selection of low blood sugar treatments. The Costco shopping list below covers a great selection of foods rich in fat, fiber, and protein, as well as foods that are helpful when you need to raise blood sugar levels quickly.