Nutrition facts and Weight Watchers points for Mahi Mahi for Baja Bowl from Costa Vida.
Calories
There are 182 calories in Mahi Mahi for Baja Bowl.
Nutrition Facts
Serving Size | ? | |
Calories | 182 | |
Calories From Fat | 78 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.1g | 14% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0.6g | |
Cholesterol | 94mg | 31% |
Sodium | 247mg | 10% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Costa Vida
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of fresh seafood and craving a delicious, healthy meal, look no further than the Costa Vida Mahi Mahi for Baja Bowl. This delicious dish combines the succulent flavors of marinated mahi mahi with a variety of healthy ingredients to create a satisfying and nutritious meal. Let’s explore the features, pros and cons of this enticing menu option.
Features:
The Costa Vida Mahi Mahi for Baja Bowl is crafted with precision and incorporates the following key features:
- Marinated Mahi Mahi: The star of the dish, Mahi Mahi is a flavorful and versatile fish known for its firm texture and mild flavor. It is marinated to perfection, infusing every bite with a delightful blend of spices.
- Healthy ingredients: The Baja Bowl is filled with a medley of nutritious ingredients, including protein-packed mahi mahi, fresh vegetables and other components such as rice, beans and sauce. These ingredients come together to create a balanced and satisfying meal.
- Customizable Options: Costa Vida allows you to personalize your Baja Bowl by selecting additional toppings such as lettuce, pico de gallo, or your choice of sauce to enhance the flavor and tailor it to your preferences.
Benefits:
Costa Vida Mahi Mahi for Baja Bowl offers several benefits that make it an excellent choice for health conscious individuals:
- Nutritional profile: Mahi Mahi is a lean source of protein, making it an ideal option for those looking to maintain or build muscle. In addition, the Baja Bowl contains a variety of vegetables that provide essential vitamins, minerals and fiber to support overall health and well-being.
- Flavorful and fresh: The combination of marinated mahi mahi, the vibrant flavors of fresh vegetables and complementary sauces results in a mouthwatering taste experience. Each bite is a harmonious blend of textures and flavors that will leave you satisfied and wanting more.
- Customization and portion control: The ability to customize your Baja Bowl gives you control over the ingredients and flavors that go into your meal. This allows you to tailor it to your dietary preferences and portion sizes, ensuring a satisfying and balanced eating experience.
Disadvantages:
While the Costa Vida Mahi Mahi for Baja Bowl offers numerous benefits, it’s important to consider a few potential drawbacks:
- Caloric Content: Depending on your specific nutritional needs and goals, the caloric content of the Baja Bowl may be a consideration. While the exact calorie content is not included in the available content, it is important to be aware of portion sizes and accompanying ingredients to maintain a balanced diet.
- Allergen Information: The available information does not include specific details about allergens present in the Mahi Mahi for Baja Bowl. If you have food allergies or sensitivities, it is recommended that you contact Costa Vida directly or consult with the restaurant staff to ensure that the dish meets your dietary restrictions.
Despite these potential drawbacks, Costa Vida Mahi Mahi for Baja Bowl remains a tasty and nutritious choice that can be enjoyed as part of a well-rounded diet.
Conclusion
The Costa Vida Mahi Mahi for Baja Bowl is a delicious culinary creation that combines the freshness of mahi mahi with a variety of healthy ingredients. With its nutritious profile, customizable options and delicious flavors, it is a fantastic choice for seafood lovers and health-conscious individuals alike. Just keep an eye on portion sizes and potential allergens to make sure it meets your dietary needs. So the next time you’re looking for a satisfying and nutritious meal, consider indulging in the Costa Vida Mahi Mahi for Baja Bowl.
Questions and Answers
What makes the Costa Vida Mahi Mahi for Baja Bowl unique?
The Costa Vida Mahi Mahi for Baja Bowl features flavorful marinated mahi mahi, fresh ingredients, and customizable options. It offers a delightful blend of flavor and nutrition in every bite.
Is the Costa Vida Mahi Mahi for Baja Bowl a healthy choice?
Yes, the Costa Vida Mahi Mahi for Baja Bowl can be a healthy choice. Mahi mahi is a lean source of protein, and the bowl includes a variety of vegetables. However, it’s important to be mindful of portion sizes and other ingredients to maintain a balanced diet.
Are there any allergens in the Costa Vida Mahi Mahi for Baja Bowl?
The available information does not provide specific details about allergens in the Mahi Mahi for Baja Bowl. If you have food allergies or sensitivities, it is recommended that you contact Costa Vida directly or consult with restaurant staff for allergen information.
Can I customize the Costa Vida Mahi Mahi for Baja Bowl?
Yes, Costa Vida offers customization options for the Baja Bowl. You can choose additional toppings such as lettuce, pico de gallo, or sauces to enhance the flavor and tailor the bowl to your preferences.
What should I consider when eating the Costa Vida Mahi Mahi for Baja Bowl?
It’s important to be aware of the potential caloric content and portion sizes of the Baja Bowl, as these may vary depending on your dietary needs and goals. In addition, if you have specific food allergies or sensitivities, it’s advisable to inquire about allergens with Costa Vida to ensure the dish meets your dietary restrictions.