Nutrition facts and Weight Watchers points for Kids Quesadilla, Whole Wheat Tortilla from Costa Vida.
Costa Vida Kids Quesadilla, Whole Wheat Tortilla Calories
There are 153 calories in Kids Quesadilla, Whole Wheat Tortilla.
Kids Quesadilla, Whole Wheat Tortilla Nutrition Facts
| Serving Size | 1 each | |
| Calories | 153 | |
| Calories From Fat | 48 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.4g | 8% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 164mg | 7% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 4g | 8% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Costa Vida
Costa Vida Kids Quesadilla, Whole Wheat Tortilla Allergens
We are working on getting the allergen information for this item.
Costa Vida Kids Quesadilla, Whole Wheat Tortilla Ingredients
We are working on getting the ingredients for this item.
How many calories are in a kids quesadilla at Costa Vida?
There are 160 calories in a Kids Quesadilla, Flour Tortilla from Costa Vida. Most of those calories come from carbohydrates (62%).
How many calories are in a Costa Vida quesadilla?
700 calories
There are 700 calories in 1 quesadilla of Costa Vida Chicken Quesadilla. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Costa Vida small tortilla?
Costa Vida Small Flour Tortilla for Salad Calories
There are 160 calories in a Small Flour Tortilla for Salad from Costa Vida.
How many carbs are in a Costa Vida tortilla?
We love making our food your way!
| + ALLERGEN FILTER Dairy Gluten MSG Nuts Soy Sugar Vegetarian | Calories (kcal) | Carbohydrates (g) |
|---|---|---|
| Flour Tortilla, 12″ (1 each) | 478.87 | 72.33 |
| Whole Wheat Tortilla, 12″ (1 each) | 459.46 | 68.96 |
| Select Rice & Beans | ||
| Black Beans, 3 oz | 78.96 | 14.28 |
What is healthy at Costa Vida?
Costa Vida has an excellent selection of build-your-own salads to choose from. For example, a small shredded beef salad with a whole grain corn tortilla, black beans, rice, lettuce, salsa fresca, tomatillo ranch dressing, guacamole and pico de gallo tops out at just under 550 calories, which is appropriate for a meal.
Are Costa Vida tortilla strips gluten free?
This means that we offer “oceans of gluten-free options” in our menu. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up…which uses corn strips.
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
How many calories are in a Costa Vida small sweet pork salad?
Costa Vida Small Sweet Pork for Salad Calories
There are 145 calories in a Small Sweet Pork for Salad from Costa Vida.