Costa Vida Kids Enchilada, Corn Tortilla Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Enchilada, Corn Tortilla from Costa Vida.

Calories

There are 122 calories in Kids Enchilada, Corn Tortilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a tasty and healthy option for your kids, look no further than Costa Vida’s Kids Enchilada with Corn Tortilla. Packed with flavor and made with high-quality ingredients, this dish is sure to please even the pickiest eaters. In this expert article, we will explore the features, pros, and cons of Costa Vida’s Kids Enchilada with Corn Tortilla.

Features & Benefits

Costa Vida’s Kids Enchilada with Corn Tortilla is a well-rounded meal option designed specifically for children. Here are some notable features of this dish:

1. Authentic Corn Tortilla: The enchilada is made with a traditional corn tortilla, which gives the dish a distinct and delicious flavor. Costa Vida prides itself on using high quality corn masa for its tortillas, ensuring an authentic and enjoyable dining experience.
2. Protein-packed: Each Kids Enchilada contains 12 grams of protein. Protein is essential for growing children as it supports their overall development and provides the energy they need to stay active throughout the day.
3. Healthy ingredients: Costa Vida is committed to using fresh and wholesome ingredients in its dishes. While the specific ingredients for the Kids Enchilada with Corn Tortilla are not listed on the page, Costa Vida emphasizes that their tortillas are made with the highest quality wheat and corn masa, ensuring a perfect balance of flavor, color and texture.

Advantages:

Choosing Costa Vida’s Kids Enchilada with Corn Tortilla for your child comes with several benefits:

1. Balanced nutrition: This dish provides a good balance of macronutrients, including protein, carbohydrates and fats. It can contribute to your child’s overall nutritional needs while providing a delicious meal option.
2. Variety of flavors: The Kids Enchilada with Corn Tortilla offers a delicious combination of flavors. The corn tortilla adds a unique flavor, while the filling provides a blend of spices and ingredients sure to satisfy young taste buds.
3. Customizable options: Costa Vida allows for customization, so you can add or remove ingredients based on your child’s preferences or dietary restrictions. This flexibility ensures that your child can enjoy a meal tailored to their tastes, while still maintaining a nutritious option.

Disadvantages:

While Costa Vida’s Kids Enchilada with Corn Tortilla has many positive attributes, it’s important to consider a few potential drawbacks:

1. Limited nutritional information: The site does not provide detailed information about the specific ingredients or nutritional content of the dish, other than the calorie count. This lack of information can be a challenge for parents who are closely monitoring their child’s dietary intake.
2. Allergen information: The page states that allergen information is not currently available for this item. This lack of information may be of concern to parents of children with specific food allergies or intolerances.
3. Sodium Content: The Kids Enchilada contains 94 mg of sodium per serving, which is about 4% of the recommended daily value. While this is not excessive, it’s worth considering for parents who are watching their child’s sodium intake.

Conclusion

Costa Vida’s Kids Enchilada with Corn Tortilla is a delicious and nutritious option for kids. With its authentic corn tortilla, protein-packed filling and commitment to using healthy ingredients, it offers a well-rounded meal choice. However, the limited nutritional and allergen information provided on the site may be a drawback for parents looking for more detailed information. As always, it’s important to consider your child’s individual dietary needs and preferences when choosing a meal option.

Questions and Answers

1. What are the ingredients in Costa Vida’s Kids Enchilada with Corn Tortilla?

At the time of writing, the specific ingredients for the Kids Enchilada with Corn Tortilla are not listed on the page. However, Costa Vida emphasizes that their tortillas are made with the highest quality wheat and corn masa to ensure a flavorful and authentic experience.

2. Is allergen information available for Costa Vida’s Kids Enchilada with Corn Tortilla?

Unfortunately, allergen information is not currently available for this item. If your child has specific food allergies or intolerances, it is recommended that you contact Costa Vida directly or speak with a restaurant staff member to ensure that the dish is safe for consumption.

3. How many calories are in the Kids Enchilada with Corn Tortilla?

The Costa Vida Kids Enchilada with Corn Tortilla has approximately 122 calories per serving. It’s important to note that the calorie count can vary depending on any additional toppings or modifications made to the dish.

4. Can I customize the Kids Enchilada with Corn Tortilla to my child’s preference?

Yes, Costa Vida offers customization options for its menu items, allowing you to add or remove ingredients based on your child’s preferences or dietary restrictions. This flexibility ensures that your child can enjoy a personalized and nutritious meal tailored to their preferences.

5. Is Kids Enchilada with Corn Tortilla a complete meal for my child?

The Kids Enchilada with Corn Tortilla can be part of a complete meal for your child as it provides a balance of protein, carbohydrates and fats. However, it’s important to consider your child’s overall nutritional needs and to supplement the Enchilada with additional fruits, vegetables or side dishes to ensure a varied and balanced diet.