Costa Vida Kids Enchilada, Chile Verde Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Enchilada, Chile Verde from Costa Vida.

Calories

There are 30 calories in Kids Enchilada, Chile Verde.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing nutritious and delicious meals for children, Costa Vida’s Kids Enchilada, Chile Verde is an option to consider. Packed with flavor and made with quality ingredients, this menu item offers a balance of protein, carbohydrates, and fats that can fuel your child’s active lifestyle. In this article, we will explore the features, benefits, and drawbacks of Costa Vida Kids Enchilada, Chile Verde.

Features & Benefits

1. Calories and Macronutrients: Costa Vida Kids Enchilada, Chile Verde has about 30 calories per serving. It provides a good balance of macronutrients with 1g of fat, 2g of total carbohydrates and 3g of protein. This combination provides a moderate amount of energy and essential nutrients for growing children.
2. Protein content: With 3g of protein per serving, Costa Vida Kids Enchilada, Chile Verde can help meet your child’s daily protein needs. Protein is essential for growth, development and tissue repair, making it an important nutrient for children.
3. Sodium Content: Each serving of Costa Vida Kids Enchilada, Chile Verde contains 95 mg of sodium. While sodium is necessary for several bodily functions, it’s important to monitor your child’s sodium intake as excessive consumption can contribute to health problems such as high blood pressure.

Benefits:

1. Nutritional balance: Costa Vida Kids Enchilada, Chile Verde provides a balanced combination of carbohydrates, protein and fat. This can help support your child’s overall nutrition and provide sustained energy throughout the day.
2. Flavorful ingredients: Costa Vida’s Chile Verde is made with fire-roasted tomatillos, onions, jalapenos and slow-cooked pork. These ingredients add a depth of flavor to the enchilada, making it a tasty option that kids are likely to enjoy.
3. Convenient option: Costa Vida Kids Enchilada, Chile Verde offers a convenient meal option for busy parents. It can be ordered at Costa Vida restaurants or easily prepared at home, allowing you to provide a healthy meal for your child without spending too much time in the kitchen.

Disadvantages:

1. Limited Nutrition Information: The information provided lacks detailed nutritional breakdowns, such as vitamin and mineral content, which may be important in assessing the overall nutritional value of the Kids Enchilada, Chile Verde. It would be beneficial to have more comprehensive data available.
2. Allergen and ingredient information: This page states that allergen and ingredient information for Costa Vida Kids Enchilada, Chile Verde is not currently available. This may be a drawback for parents who need to consider specific dietary restrictions or have concerns about potential allergens.
3. Sodium content: While moderate sodium intake is generally acceptable, the sodium content in Costa Vida Kids Enchilada, Chile Verde should be considered, especially if your child has specific dietary needs or restrictions related to sodium intake.

Conclusion

Costa Vida Kids Enchilada, Chile Verde offers a tasty and balanced meal option for children. With its protein content and macronutrient balance, it can help meet your child’s nutritional needs. However, the lack of detailed nutritional, allergen and ingredient information may be a drawback for some parents. As with any food, it’s important to consider your child’s individual dietary needs and consult with a healthcare professional if you have specific concerns or questions.

Questions and Answers

What are the ingredients in Costa Vida Kids Enchilada, Chile Verde?

At the time of writing, the specific ingredients for Costa Vida Kids Enchilada, Chile Verde are not listed on the website. However, according to a quote from YouTube, Costa Vida’s Chile Verde is made with fire-roasted tomatillos, onions, jalapenos and slow-cooked pork.

Does Costa Vida Kids Enchilada, Chile Verde contain any allergens?

Allergen information for Costa Vida Kids Enchilada, Chile Verde is not currently available. If you have specific dietary restrictions or concerns about allergens, it is recommended that you contact Costa Vida directly or speak to a restaurant staff member for more detailed information.

Can I use Costa Vida Kids Enchilada, Chile Verde as part of a Keto or Low Carb diet?

Costa Vida Kids Enchilada, Chile Verde contains 2 grams of total carbohydrates per serving. While this may be considered relatively low in carbohydrates, it is important to note that individual dietary needs and restrictions may vary. If you are following a strict keto or low-carb diet, it is recommended that you consult with a healthcare professional or registered dietitian for personalized advice.

Can Costa Vida Kids Enchilada, Chile Verde be customized?

Since Costa Vida offers made-to-order meals, it is possible to customize your order to a certain extent. However, specific customization options may vary by location. It is best to check with your local Costa Vida restaurant to inquire about the customization options for the Kids Enchilada, Chile Verde.

Is the Costa Vida Kids Enchilada, Chile Verde a healthy choice for children?

Costa Vida Kids Enchilada, Chile Verde provides a balance of macronutrients and can be part of a healthy and varied diet for children. However, individual dietary needs and preferences can vary. It is important to consider your child’s overall nutritional needs, any specific dietary restrictions, and consult with a healthcare professional or registered dietitian for personalized advice.