Nutrition facts and Weight Watchers points for Grilled Chicken for Baja Bowl from Costa Vida.
Calories
There are 189 calories in Grilled Chicken for Baja Bowl.
Nutrition Facts
Serving Size | ? | |
Calories | 189 | |
Calories From Fat | 62 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.3g | |
Cholesterol | 78mg | 26% |
Sodium | 803mg | 33% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 29g | 58% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Costa Vida
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of Mexican cuisine and are looking for a healthy and flavorful option, the Grilled Chicken for Baja Bowl at Costa Vida is worth considering. Packed with fresh ingredients and bold flavors, this menu item offers a satisfying meal that won’t leave you feeling guilty. Let’s delve into the features, benefits, and even the drawbacks of this delicious offering.
Features:
- Grilled Chicken: The star of the Baja Bowl is the tender and juicy grilled chicken. Cooked to perfection, it delivers a smoky and savory flavor that complements the other ingredients.
- Fresh Ingredients: Costa Vida prides itself on using high-quality, fresh ingredients. The Baja Bowl is no exception, featuring crisp lettuce, spicy pico de gallo, and a variety of other vegetables that add texture and vibrant color to the dish.
- Customizability: One of the benefits of the Baja Bowl is its customizability. You have the freedom to personalize your bowl by adding or omitting certain ingredients based on your preferences or dietary needs.
Benefits:
- Balanced Nutrition: The Grilled Chicken for Baja Bowl offers a balanced nutritional profile. It is a good source of lean protein from the grilled chicken, which helps support muscle repair and growth. The fresh vegetables provide essential vitamins, minerals and fiber.
- Low-calorie option: For those watching their calorie intake, the Baja Bowl is a great choice. At just 189 calories, it can be enjoyed guilt-free without sacrificing taste and satisfaction.
- High in protein: The grilled chicken in the Baja Bowl is high in protein, with 29 grams per serving. Protein is essential for maintaining satiety, supporting muscle health, and aiding in overall body function.
Downside:
- Sodium content: The Baja Bowl has 803 milligrams of sodium per serving. While this is not excessive, individuals watching their sodium intake may need to consider this factor.
- Limited Allergen Information: The information provided does not include allergen details for the Grilled Chicken for Baja Bowl. If you have specific dietary restrictions or allergies, it is recommended that you contact Costa Vida directly for accurate information.
Conclusion
Costa Vida’s Grilled Chicken for Baja Bowl is a delicious option for those seeking a healthy and flavorful Mexican-inspired meal. With its fresh ingredients, balanced nutrition, and customization options, it offers a satisfying and guilt-free dining experience. While it’s important to keep an eye on the sodium content and get additional allergen information if needed, the overall benefits make it a worthwhile choice. So, head on down to Costa Vida and enjoy the deliciousness of the Grilled Chicken for Baja Bowl!
Questions and Answers
1. What makes the Grilled Chicken for Baja Bowl a healthy choice?
The Grilled Chicken for Baja Bowl is a healthy choice because of its balanced nutritional profile. It provides lean protein from the grilled chicken, essential vitamins and minerals from the fresh vegetables, and is relatively low in calories. It can be a satisfying option for those looking to maintain a healthy and nutritious diet.
2. Can I customize the Grilled Chicken for Baja Bowl to my liking?
Absolutely! Costa Vida encourages customization, and the Grilled Chicken for Baja Bowl is no exception. You have the freedom to personalize your bowl by adding or omitting ingredients according to your taste and dietary needs. Make it your own and enjoy it just the way you like it.
3. Is the Grilled Chicken for Baja Bowl suitable for people watching their sodium intake?
While the Grilled Chicken for Baja Bowl is a healthy option, it does contain 803 milligrams of sodium per serving. If you’re watching your sodium intake, this is an important factor to consider. However, the sodium content is not excessive compared to other fast food options.
4. Is allergen information available for the Grilled Chicken for Baja Bowl?
Unfortunately, the information provided does not include allergen details for the Grilled Chicken for Baja Bowl. If you have specific dietary restrictions or allergies, it is recommended that you contact Costa Vida directly for accurate and up-to-date information regarding potential allergens in the dish.
5. Are there any other healthy options at Costa Vida besides the Grilled Chicken for Baja Bowl?
Yes, Costa Vida offers a number of healthy options on the menu. They have build-your-own salads where you can choose from a variety of fresh ingredients, lean proteins, and flavorful dressings. You can also customize other menu items like burritos or tacos by choosing healthier ingredients like whole grain tortillas, lean proteins, and a variety of fresh vegetables. Costa Vida offers a wide range of options to meet a variety of dietary preferences and needs.