Corner Bakery Veggie Scrambler Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Scrambler from Corner Bakery.

Calories

There are 684 calories in Veggie Scrambler.

684

Nutrition Facts

Serving Size 1 Scrambler with Breakfast Potatoes and Harvest Toast
Calories 684
Calories From Fat 341
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 12.8g 64%
Trans Fat 0g  
Cholesterol 646mg 215%
Sodium 1040mg 43%
Total Carbohydrates 53g 18%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish sulfites tree nuts
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Veggie Scrambler contains egg, gluten, milk, soy and wheat. a Corner Bakery Veggie Scrambler does not contain fish, MSG, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Eggs.



Breakfast Potatoes.



Harvest Bread.



Mushrooms.



Red Bell Peppers.



Shredded Cheddar Cheese.



Green Onion.



Cafe Seasoning

Additional Information

Corner Bakery is known for its delicious and varied menu offerings, and a standout choice for breakfast enthusiasts is the Veggie Scrambler. Packed with healthy ingredients and bursting with flavor, this breakfast option is a great way to start your day. In this article, we will explore the features, benefits, and drawbacks of the Corner Bakery Veggie Scrambler.

Features & Benefits

The Corner Bakery Veggie Scrambler is a hearty breakfast dish that combines a variety of nutritious ingredients. Here are some key features of this delicious meal:

  1. Scrambled Eggs: The foundation of the Veggie Scrambler is a generous helping of fluffy scrambled eggs. Eggs are a great source of protein, vitamins and minerals, making them an excellent choice to fuel your morning.
  2. Breakfast potatoes: Along with scrambled eggs, you’ll find savory breakfast potatoes. These crispy potatoes add a satisfying texture and are a good source of carbohydrates for sustained energy.
  3. Harvest toast: The Veggie Scrambler is served with a side of Harvest Toast. Made with whole grain bread, this toast adds a delicious crunch and complements the other flavors in the dish.
  4. Mushrooms and red peppers: The Veggie Scrambler is packed with flavorful vegetables like mushrooms and red bell peppers. These ingredients not only add flavor, but also provide essential nutrients and fiber.
  5. Shredded cheddar cheese: For a touch of indulgence, the Veggie Scrambler is topped with shredded cheddar cheese. The creamy and savory cheese complements the other ingredients perfectly.
  6. Green Onion and Cafe Seasoning: To further enhance the flavors, green onions and Corner Bakery’s special Cafe Seasoning are added to the dish. These ingredients provide a delightful burst of freshness and enhance the overall flavor.

Advantages:

The Corner Bakery Veggie Scrambler offers several benefits that make it a popular choice for breakfast lovers:

  1. Nutritious and balanced: With a combination of protein from eggs, carbohydrates from potatoes and toast, and a variety of vegetables, the Veggie Scrambler provides a balanced meal to start your day. It provides a good mix of essential nutrients, vitamins and minerals.
  2. Vegetarian-friendly: As the name suggests, the Veggie Scrambler is a vegetarian option, making it suitable for individuals who follow a vegetarian diet or prefer plant-based meals.
  3. Satisfying and energizing: The Veggie Scrambler’s protein-rich eggs and complex carbohydrates from potatoes provide long-lasting energy and help keep you full throughout the morning. It can help prevent mid-morning cravings and provide sustained energy for your daily activities.
  4. Customization Options: Corner Bakery allows for some customization to meet individual preferences. While the standard Veggie Scrambler comes with specific ingredients, you may have the option to further personalize it based on your dietary needs or taste preferences.

Disadvantages:

While the Corner Bakery Veggie Scrambler offers many benefits, it’s important to consider potential drawbacks:

  1. Calorie content: The Veggie Scrambler is a substantial meal with a higher calorie count. It contains 684 calories, which may be a concern for individuals who are watching their caloric intake or are trying to manage their weight.
  2. Sodium content: The Veggie Scrambler also contains 1040 mg of sodium, which is nearly half of the recommended daily intake for an average adult. Individuals who need to limit their sodium intake should be aware of this.
  3. Allergen Information: The Veggie Scrambler contains allergens such as egg, gluten, milk, soy and wheat. Individuals with specific food allergies or dietary restrictions should be aware of these ingredients and consult with the restaurant if necessary.

Bottom Line

The Corner Bakery Veggie Scrambler is a nutritious and tasty breakfast option. With its combination of protein, vegetables and carbohydrates, it provides a balanced start to the day. While it offers many benefits, including being vegetarian-friendly and customizable, it’s important to be aware of its calorie and sodium content. As with any food choice, it’s important to consider your individual nutritional needs and goals. So if you’re looking for a tasty and satisfying breakfast option, give the Corner Bakery Veggie Scrambler a try!

Questions and Answers

Is the Corner Bakery Veggie Scrambler suitable for vegans?

The Corner Bakery Veggie Scrambler is not suitable for vegans as it contains egg and milk. However, people who follow a lacto-vegetarian diet can enjoy this dish.



Can I customize the ingredients of the Veggie Scrambler?

While Corner Bakery may offer some customization options, it’s best to check with the specific location you are visiting. They may be able to accommodate certain requests based on your dietary needs or preferences.

Are there gluten-free options for the Veggie Scrambler?

Unfortunately, the Veggie Scrambler contains gluten due to the presence of ingredients such as toast and coffee seasoning. If you have a gluten intolerance or sensitivity, we encourage you to explore other gluten-free menu options at Corner Bakery.

Can I order the Veggie Scrambler without certain allergens?

Corner Bakery provides allergen information for the Veggie Scrambler, which contains egg, gluten, milk, soy and wheat. If you have specific allergen concerns or dietary restrictions, it’s recommended that you inform the staff before ordering. They may be able to assist you with ingredient adjustments or suggest alternative menu items.

Is the Veggie Scrambler a low-calorie breakfast option?

The Veggie Scrambler is higher in calories at 684 calories per serving. It does not qualify as a low-calorie option. If you are watching your calorie intake, you may want to explore other lighter menu items at Corner Bakery.