Corner Bakery Steel-Cut Oatmeal Nutrition Facts

Nutrition facts and Weight Watchers points for Steel-Cut Oatmeal from Corner Bakery.

Corner Bakery Steel-Cut Oatmeal Calories

There are 605 calories in Steel-Cut Oatmeal.

Steel-Cut Oatmeal Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Corner Bakery Steel-Cut Oatmeal Allergens

Contains gluten milk soy sulfites tree nuts wheatDoes Not Contain* egg fish MSG peanuts shellfishUnknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Steel-Cut Oatmeal contains gluten, milk, soy, sulfites, tree nuts and wheat. a Corner Bakery Steel-Cut Oatmeal does not contain egg, fish, MSG, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Corner Bakery Steel-Cut Oatmeal Ingredients

Steel-Cut Oatmeal.



Sweet Crisps.



Almonds.



Brown Sugar.



Currants/Mini Raisins.



Dried Cranberries.



Walnuts

Is steel-cut oatmeal better for you than regular oatmeal?

For this reason, steel cut oats may be the best choice for those looking for better control of their blood sugar. Steel cuts oats are slightly higher in fiber than rolled and quick oats. They also have the lowest glycemic index of the three types of oats, potentially making them the best choice for blood sugar control.

What does steel-cut mean in oatmeal?

Steel cut oats are the inner kernels of whole oats that have been cut down into pin-head sized pieces. Because of this association with their size, they are also sometimes known as pinhead oats. In the United Kingdom (UK) they are also referred to as coarse oatmeal or Irish oatmeal.

What do steel-cut oats taste like?

Steel-Cut Oats: When dry, they look a little like quinoa, and when cooked, have a similar nutty taste.

What is the healthiest oatmeal to eat?

Oat Groats

Groats are considered the healthiest oatmeal because they go through very little processing. Because the grains are still whole, nutrients stay intact. Oat groats take longer to prepare than other types.

Is it OK to eat steel cut oats everyday?

Steel cut oats are a good source of fiber. This is about 20% of your recommended daily intake. Because the American diet today can be so deficient in many ways, eating steel cut oats on a regular basis can help you meet your body’s daily fiber requirements and help keep your body healthy and functioning at its best.

Do Steel cut oats help you lose weight?

Steel cut oats are particularly rich in resistant starch and fiber, both of which may support weight loss, heart health, blood sugar control, and digestion.

What are the disadvantages of eating oats?

Side Effects of Eating Too Much Oatmeal, According to Experts

• You could significantly increase your sugar intake.
• You’re limiting your nutritional palate.
• It can lead to malnutrition and muscle mass shedding.
• It can cause bloating.
• It can lead to weight gain.