Nutrition facts and Weight Watchers points for Mom’s White Bread Toast from Corner Bakery.
Calories
There are 146 calories in Mom’s White Bread Toast.
Nutrition Facts
Serving Size | 1 Slice | |
Calories | 146 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.4g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 14mg | 5% |
Sodium | 263mg | 11% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Corner Bakery
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish sulfites tree nuts
Unknown glutamates mustard nitrates seeds sesame
Allergy Information: a Corner Bakery Mom’s White Bread Toast contains egg, gluten, milk, soy and wheat. a Corner Bakery Mom’s White Bread Toast does not contain fish, MSG, peanuts, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Mom’s White Bread
Additional Information
Corner Bakery’s Mom’s White Bread Toast is a popular breakfast option that provides a delicious and comforting start to the day. This article provides an expert analysis of the product, highlighting its features, benefits and potential drawbacks.
Features & Benefits
Mom’s White Bread Toast is a simple yet satisfying breakfast option offered by Corner Bakery. Here are its key features:
- Calorie Content: Each slice of Mom’s White Bread Toast contains approximately 146 calories.
- Macronutrient Breakdown: Each serving provides 3.4 grams of total fat, 25 grams of carbohydrates, and 4 grams of protein.
- Cholesterol and Sodium: The toast contains 14 milligrams of cholesterol and 263 milligrams of sodium, which should be considered if you’re on a restricted diet.
- Fiber: With 2 grams of fiber, Mom’s White Bread Toast can contribute to your daily fiber intake.
Benefits.
Mom’s White Bread Toast offers several benefits that make it a popular breakfast choice:
- Taste and texture: The toast is made with Mom’s White Bread, which is known for its soft, fluffy texture and mild flavor. It provides a comforting and familiar taste that appeals to many.
- Versatility: Mom’s White Bread Toast can be enjoyed on its own or paired with a variety of toppings such as butter, jam, or peanut butter. It serves as a versatile base for creating a customized breakfast experience.
- Convenience: As a Corner Bakery menu item, Mom’s White Bread Toast is readily available for purchase, making it a convenient option for those looking for a quick and satisfying breakfast.
Disadvantages:
While Mom’s White Bread Toast has its pros, it’s important to consider its potential cons:
- Nutritional profile: The toast is relatively high in carbohydrates and may not be suitable for individuals on low-carb or ketogenic diets. It’s important to be mindful of your total carbohydrate intake if you’re watching your carb consumption.
- Added Ingredients: While the ingredient list is not detailed, it’s worth noting that processed white bread typically contains additives and preservatives. If you have specific dietary concerns or prefer more natural ingredients, Mom’s White Bread Toast may not meet your preferences.
- Specific dietary restrictions: Mom’s White Bread Toast contains egg, gluten, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it’s important to be aware of their presence in the product.
Conclusion
Mom’s White Bread Toast from Corner Bakery is a tasty and convenient breakfast option. It provides a moderate amount of calories and macronutrients, making it suitable for most people as part of a balanced diet. However, it’s important to consider personal dietary preferences, potential allergens, and overall nutritional goals when incorporating this product into your breakfast routine.
Questions and Answers
Is Mom’s White Bread Toast a Healthy Breakfast Option?
Mom’s White Bread Toast can be part of a balanced breakfast. It provides a moderate amount of calories and macronutrients. However, its nutrient profile may not be appropriate for individuals following a low-carb or ketogenic diet. It’s important to consider your overall nutritional needs and goals when making breakfast choices.
Does Mom’s White Bread Toast contain any allergens?
Yes, Mom’s White Bread Toast contains egg, gluten, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it’s important to be aware of their presence in the product.
Can I customize Mom’s White Bread Toast with different toppings?
Absolutely! Mom’s White Bread Toast serves as a versatile base for customization. You can enjoy it with different toppings like butter, jam, or peanut butter to suit your taste.
How can I incorporate Mom’s White Bread Toast into a healthy breakfast?
To make Mom’s White Bread Toast part of a nutritious breakfast, consider pairing it with protein-rich foods like eggs or Greek yogurt. Adding some fresh fruit or vegetables can also boost the nutritional value of your meal.
Can I find Mom’s White Bread Toast at all Corner Bakery locations?
Corner Bakery has numerous locations nationwide, but the availability of specific menu items may vary by location. It’s best to check with your local Corner Bakery to confirm if Mom’s White Bread Toast is available at your location.