Corner Bakery Kids’ Chicken Tortilla Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Kids’ Chicken Tortilla Soup from Corner Bakery.

Calories

There are 91 calories in Kids’ Chicken Tortilla Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Kids’ Chicken Tortilla Soup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Kids’ Soup – Chicken Tortilla Soup

Additional Information

When it comes to comforting and delicious soups, Corner Bakery Kids’ Chicken Tortilla Soup is a popular choice. Packed with flavor and wholesome ingredients, this soup is specially designed to meet the taste and nutritional needs of children. In this expert article, we will explore the features, benefits, and drawbacks of this delicious soup from Corner Bakery.

Features & Benefits

1. Nutritious ingredients: Kids’ Chicken Tortilla Soup is made with a combination of high-quality ingredients that are both flavorful and nutritious. It contains tender chicken, tortilla strips and a medley of vegetables, all cooked in a rich and flavorful broth.
2. Kid-Friendly Portions: The soup is perfectly portioned for kids, providing just the right amount to satisfy their appetite without overwhelming them. The serving size is 5 fluid ounces, making it an ideal option for a side dish or light meal.
3. Balanced macronutrient profile: The soup has a good balance of carbohydrates, protein, and fat. It provides 5 grams of protein, which is important for growth and development, especially in children. It contains 11 grams of carbohydrates, which provide energy, and 3.9 grams of fat, which contributes to a satisfying mouthfeel.

Benefits:

1. Good source of protein: Kids’ Chicken Tortilla Soup provides a good amount of protein, which is essential for building and repairing tissues, supporting the immune system, and maintaining overall health. Protein also helps kids feel full and satisfied.
2. Healthy ingredients: This soup contains a variety of vegetables, such as onions, peppers, and corn, which provide essential vitamins, minerals, and fiber. Including vegetables in a child’s diet promotes healthy growth and aids in digestion.
3. Convenience: Kids’ Chicken Tortilla Soup is available at Corner Bakery, a popular restaurant chain. This provides a convenient option for families looking for a quick and nutritious meal for their children.

Disadvantages:

1. Calories: While Kids’ Chicken Tortilla Soup provides nutritional value, it is important to be aware of the caloric content. With 91 calories per serving, it should be considered as part of a balanced diet to ensure it fits into a child’s overall caloric needs.
2. Sodium Content: The soup contains 699 milligrams of sodium per serving, which is 29% of the recommended daily value. Excessive sodium intake may be a concern for individuals with certain health conditions, so it’s important to monitor sodium intake from other sources throughout the day.

It’s worth noting that the information provided in this article is based on the available data and may be subject to slight variations depending on the specific preparation and serving practices at different Corner Bakery locations.

Conclusion

Corner Bakery Kids’ Chicken Tortilla Soup is a tasty and nutritious option for kids. With its balanced macronutrient profile, healthy ingredients and kid-friendly portions, it offers several benefits for growing children. However, it’s important to keep an eye on the calorie and sodium content to make sure it meets a child’s overall nutritional needs. As always, consultation with a healthcare professional or registered dietitian can provide personalized guidance on incorporating this soup into a child’s diet.

Questions and Answers

Is Kids’ Chicken Tortilla Soup suitable for children with dietary restrictions or allergies?

Kids’ Chicken Tortilla Soup does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and consult with restaurant staff before ordering.

Can Kids’ Chicken Tortilla Soup be a complete meal for children?

While Kids’ Chicken Tortilla Soup can be a satisfying and flavorful option, it may not provide all the necessary nutrients for a complete meal. It is recommended that the soup be paired with other foods that contribute to a well-rounded meal, such as a side of vegetables, whole grains, or lean protein sources like grilled chicken or beans.

Can I customize Kids’ Chicken Tortilla Soup to fit my child’s preferences?

Corner Bakery restaurants often offer customization options that allow you to make certain changes to the Kids’ Chicken Tortilla Soup. You can ask restaurant staff about available customization options, such as omitting certain ingredients or adding additional toppings. However, it’s important to note that customization options may vary by location.

Is Kids’ Chicken Tortilla Soup appropriate for children on a weight management plan?

Kids’ Chicken Tortilla Soup can be enjoyed as part of a balanced diet for children on a weight management plan. With 91 calories per serving, it can contribute to a calorie-controlled meal. However, it’s important to consider total calorie intake from other food sources throughout the day and to ensure that the child’s nutritional needs and goals are met.

Can I find nutritional information for Kids’ Chicken Tortilla Soup at all Corner Bakery locations?

While the nutritional information for the Kids’ Chicken Tortilla Soup is provided on the Corner Bakery website, it’s important to note that there may be slight variations in preparation and ingredients at different Corner Bakery locations. For the most accurate and up-to-date nutritional information, it is recommended that you check with the specific Corner Bakery restaurant where you plan to dine.