Corner Bakery Fresh Yogurt & Berry Parfait Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Yogurt & Berry Parfait from Corner Bakery.

Calories

There are 367 calories in Fresh Yogurt & Berry Parfait.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Contains milk
Does Not Contain* egg fish gluten MSG peanuts shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Fresh Yogurt & Berry Parfait contains milk. a Corner Bakery Fresh Yogurt & Berry Parfait does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fresh Yogurt & Berry Parfait

Additional Information

Looking for a delicious treat that combines the goodness of yogurt with the sweetness of berries? Look no further than Corner Bakery’s Fresh Yogurt & Berry Parfait. This delicious dessert is not only a treat for your taste buds, but also a nutritious option that can be enjoyed any time of day. In this article, we will explore the features, benefits, and drawbacks of this delicious parfait.

Features:

The Corner Bakery Fresh Yogurt & Berry Parfait is a carefully crafted combination of wholesome ingredients that come together to create a satisfying and flavorful dessert. Here are some key features of this delicious treat:

1. Fresh yogurt: The parfait begins with creamy and tangy yogurt, which serves as the base of the dessert. The yogurt provides a smooth and rich texture, complemented by its distinctive refreshing flavor.
2. Mixed berries: The parfait is generously topped with a medley of fresh and juicy berries. These berries, which may include strawberries, blueberries, raspberries or blackberries, add a burst of natural sweetness and vibrant color to the dessert.
3. Nutritional balance: The Fresh Yogurt & Berry Parfait strikes a balance between indulgence and nutrition. It offers a combination of macronutrients, including protein, carbohydrates and fats, making it a well-rounded option for those seeking a satisfying treat.

Benefits:

Indulging in the Corner Bakery Fresh Yogurt & Berry Parfait comes with several benefits that make it a favorable choice for those looking to enjoy a guilt-free dessert:

1. Rich in Protein: Yogurt is a great source of protein, and this parfait is no exception. The protein in this dessert helps build and repair tissue, promotes satiety, and supports a healthy metabolism.
2. Antioxidant powerhouse: The mixed berries in the parfait are packed with antioxidants, which play a critical role in neutralizing harmful free radicals in the body. These antioxidants contribute to overall well-being and help maintain a healthy immune system.
3. Calcium Boost: Yogurt is also an excellent source of calcium, which is essential for strong bones and teeth. Incorporating Fresh Yogurt & Berry Parfait into your diet can help meet your daily calcium needs.
4. Versatile snack: This parfait is not limited to being a dessert option. It can be enjoyed as a quick breakfast, a mid-day snack, or a post-workout treat. Its versatility makes it a convenient choice for those with busy lifestyles.

Disadvantages:

While the Corner Bakery Fresh Yogurt & Berry Parfait offers numerous benefits, it’s important to be aware of a few potential drawbacks:

1. Calorie content: The parfait is moderate in calories, with 367 calories per serving. Individuals on strict calorie-restricted diets or for weight loss may need to consider portion control or alternative options.
2. Added Sugar: The sweetness of the parfait is enhanced by the natural sugars found in the berries. However, it’s important to note that the dessert also contains added sugars. People who monitor their sugar intake should be aware of this factor.
3. Allergens: The Fresh Yogurt & Berry Parfait contains milk. While it does not contain common allergens such as eggs, fish, gluten, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat, individuals with specific allergies or sensitivities should exercise caution.

Conclusion

Corner Bakery Fresh Yogurt & Berry Parfait is a delicious and nutritious treat that combines the goodness of yogurt with the sweetness of berries. With its protein content, antioxidant properties and calcium boost, it offers a number of benefits for those seeking a balanced and satisfying dessert. However, individuals should be aware of the calorie content, added sugars, and potential allergens. So indulge in this delicious parfait and enjoy the perfect harmony of flavors while keeping your health goals in mind.

Questions and Answers

What are the main ingredients in the Corner Bakery Fresh Yogurt & Berry Parfait?

The main ingredients in the Fresh Yogurt & Berry Parfait are creamy yogurt as the base and a variety of mixed berries such as strawberries, blueberries, raspberries or blackberries. These ingredients come together to create a delicious and refreshing dessert.

Can I customize my Fresh Yogurt & Berry Parfait with additional toppings?

Absolutely! While the Corner Bakery Fresh Yogurt & Berry Parfait is topped with a medley of mixed berries, you can certainly add your own personal touch. Consider adding a sprinkle of granola, a drizzle of honey, or a sprinkling of chopped nuts to enhance the texture and flavor of your parfait.

Is the Fresh Yogurt & Berry Parfait suitable for people with dietary restrictions?

The Fresh Yogurt & Berry Parfait is suitable for individuals with no specific dietary restrictions. However, it does contain milk and may not be suitable for those with lactose intolerance or dairy allergies. It does not contain common allergens such as eggs, fish, gluten, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.

Can I enjoy the Fresh Yogurt & Berry Parfait as part of my weight loss journey?

While the Fresh Yogurt & Berry Parfait can be enjoyed as part of a balanced diet, it’s important to consider its caloric content. Each serving of the parfait has 367 calories. If you’re on a strict calorie-restricted diet or trying to lose weight, it’s a good idea to practice portion control and include the parfait in your overall calorie intake.

Is the Fresh Yogurt & Berry Parfait only available at Corner Bakery?

Yes, the Fresh Yogurt & Berry Parfait is a menu item specifically offered at Corner Bakery. If you are interested in trying this delicious treat, you can visit your nearest Corner Bakery location to indulge in the creamy yogurt, mixed berries and delicious flavors.