Nutrition facts and Weight Watchers points for Cream Cheese from Corner Bakery.
Calories
There are 130 calories in Cream Cheese.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 130 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 200mg | 8% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Corner Bakery
Allergens
Contains milk
Does Not Contain* egg fish gluten MSG peanuts shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame
Allergy Information: a Corner Bakery Cream Cheese contains milk. a Corner Bakery Cream Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Cream Cheese
Additional Information
When it comes to enhancing the flavor of our favorite bagels or pastries, cream cheese reigns supreme. Among the plethora of options available, Corner Bakery Cream Cheese stands out as a delicious choice. In this expert article, we will delve into the features, benefits, and drawbacks of Corner Bakery Cream Cheese to provide you with a comprehensive understanding of this delightful indulgence.
Features of Corner Bakery Cream Cheese
- Calorie Content: Each serving of Corner Bakery Cream Cheese contains 130 calories, making it a relatively moderate option for those watching their calorie intake.
- Protein-Rich: With 8 grams of protein per serving, Corner Bakery Cream Cheese provides a decent protein boost, which can be especially beneficial for individuals looking to incorporate more protein into their diets.
- Rich and creamy texture: Corner Bakery Cream Cheese has a deliciously smooth and creamy texture that adds a luxurious element to your bagels or pastries. Its velvety consistency spreads effortlessly, enhancing the overall taste experience.
- Versatile pairing: This cream cheese is incredibly versatile and pairs well with a variety of baked goods, including bagels, pastries and bread. Its mild yet distinct flavor profile complements both sweet and savory options, offering a delightful contrast of flavors.
Benefits of Corner Bakery Cream Cheese
- Source of essential nutrients: Corner Bakery Cream Cheese provides essential nutrients, including calcium, vitamin A and protein. Calcium plays a critical role in maintaining healthy bones and teeth, while vitamin A supports vision health and immune function.
- Satisfying and filling: The combination of protein and fat in Corner Bakery Cream Cheese contributes to a feeling of fullness, helping to reduce hunger and keep you satisfied for longer. This can be especially beneficial for people who are trying to control their appetite and maintain a balanced diet.
- Convenient and ready to enjoy: Corner Bakery Cream Cheese is readily available, making it a convenient choice for those looking for a quick and delicious breakfast or snack option. Its pre-packaged format allows for easy storage and on-the-go consumption.
- Customizable Portions: Individual servings of Corner Bakery Cream Cheese give you the flexibility to control your portion size and manage your calorie intake more effectively. This feature is especially valuable for those following a special diet or watching their weight.
Disadvantages of Corner Bakery Cream Cheese
- Fat content: While the richness of Corner Bakery Cream Cheese contributes to its creamy texture and delicious taste, it is important to note that each serving contains 13 grams of total fat, 8 grams of which is saturated fat. Individuals on low-fat or reduced-fat diets may need to consume this product in moderation.
- Limited nutritional variety: While Corner Bakery Cream Cheese provides some essential nutrients, it should be noted that its nutritional profile is primarily focused on protein and fat. Individuals seeking a broader range of vitamins and minerals may need to incorporate other food sources into their diets.
- Allergen Concerns: Corner Bakery Cream Cheese contains milk, which may pose a challenge for individuals with lactose intolerance or dairy allergies. It is important to check for potential allergens and consult the ingredient list if you have specific dietary restrictions or sensitivities.
Bottom Line
Corner Bakery Cream Cheese is a delicious option for enhancing the flavor of your favorite bagels and pastries. With its rich and creamy texture, versatile pairing options, and moderate calories, it offers a delightful indulgence. While it provides essential nutrients and a satisfying experience, it is important to be aware of its fat content and potential allergens. Ultimately, incorporating Corner Bakery Cream Cheese into your diet can contribute to a delicious and satisfying culinary journey.
Questions and Answers
Is Corner Bakery Cream Cheese suitable for individuals on a calorie-conscious diet?
Yes, Corner Bakery Cream Cheese can be enjoyed as part of a calorie-conscious diet. Each serving contains 130 calories, making it a moderate option. However, it is important to consume it in moderation and consider the overall calorie intake from other food sources.
Can Corner Bakery Cream Cheese be used with both savory and sweet dishes?
Absolutely! Corner Bakery Cream Cheese has a mild flavor profile that complements both savory and sweet dishes. It pairs well with bagels, pastries, bread, and more, offering a delightful contrast of tastes.
Does Corner Bakery Cream Cheese contain any allergens?
Yes, Corner Bakery Cream Cheese contains milk. Individuals with lactose intolerance or dairy allergies should exercise caution and check the ingredient list before consuming.
Can I control my portion size with Corner Bakery Cream Cheese?
Yes, Corner Bakery Cream Cheese is conveniently packaged in individual servings, allowing you to control your portion size. This feature is particularly useful for individuals who want to manage their calorie intake or follow specific dietary plans.
Are there any nutritional benefits to eating Corner Bakery Cream Cheese?
Yes, Corner Bakery Cream Cheese provides essential nutrients such as calcium, vitamin A and protein. Calcium supports bone health, vitamin A promotes vision health and immune function, and protein is essential for several bodily functions. However, it is important to note that the nutritional profile focuses primarily on protein and fat, so incorporating a variety of foods is necessary for a well-rounded diet.