Corner Bakery Commuter Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Commuter Croissant from Corner Bakery.

Calories

There are 684 calories in Commuter Croissant.

684

Nutrition Facts

Serving Size 1 Breakfast Sandwich
Calories 684
Calories From Fat 421
Amount Per Serving % Daily Value*
Total Fat 46.8g 72%
Saturated Fat 23.4g 117%
Trans Fat 0.7g  
Cholesterol 455mg 152%
Sodium 1427mg 59%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Contains egg gluten milk wheat
Does Not Contain* fish MSG peanuts shellfish soy sulfites tree nuts
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Commuter Croissant contains egg, gluten, milk and wheat. a Corner Bakery Commuter Croissant does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Eggs.



Croissant.



Sliced Tomatoes.



Sliced Cheddar Cheese.



Sliced Smoked Bacon.



Cafe Seasoning

Additional Information

The Corner Bakery Commuter Croissant is a popular breakfast sandwich offered by Corner Bakery, known for its delicious baked goods and tasty sandwiches. This article will explore the features, benefits, and drawbacks of this delicious breakfast option.

Features:

The Commuter Croissant is a carefully crafted breakfast sandwich that combines a variety of ingredients to create a satisfying and flavorful experience. Key features of the Commuter Croissant include:

  1. Scrambled Eggs: The sandwich features fluffy scrambled eggs cooked to perfection, providing a protein-rich foundation.
  2. Croissant: The Commuter Croissant is sandwiched between a buttery and flaky croissant, adding a delightful texture and flavor to every bite.
  3. Sliced Tomatoes: Fresh and juicy sliced tomatoes are added to enhance the overall freshness of the sandwich and provide a burst of tangy flavor.
  4. Sliced Cheddar Cheese: The Commuter Croissant is generously layered with creamy sliced cheddar cheese, adding a rich and savory element to the sandwich.
  5. Sliced Smoked Bacon: For all the bacon lovers out there, the sandwich includes slices of smoked bacon, adding a smoky and crispy touch to the overall flavor profile.
  6. Cafe Seasoning: To further enhance the flavor, the Commuter Croissant is seasoned with Corner Bakery’s special Cafe Seasoning, a unique blend of herbs and spices.

Benefits:

The Corner Bakery Commuter Croissant offers several benefits that make it an enticing choice for breakfast enthusiasts:

  1. Delicious taste: The combination of fresh ingredients, including scrambled eggs, cheddar cheese, bacon and tomatoes, creates a harmonious blend of flavors that is both satisfying and indulgent.
  2. Protein-rich: With 34 grams of protein, the Commuter Croissant provides a substantial amount of this essential nutrient. Protein helps keep you feeling full and energized throughout the morning.
  3. Portability: As the name suggests, the Commuter Croissant is designed for commuters and people on the go. It comes in a convenient sandwich format, making it easy to enjoy on the go or during a busy morning routine.
  4. Versatility: While the Commuter Croissant is a breakfast option, it can be enjoyed any time of day. Its savory ingredients and delicious taste make it a versatile choice for brunch, lunch or even a quick dinner.

Disadvantages:

While the Corner Bakery Commuter Croissant has many enticing qualities, it’s important to consider a few potential drawbacks:

  1. Calorie content: The Commuter Croissant contains 684 calories, which may be relatively high for individuals following a strict calorie-controlled diet. It’s important to be aware of your total calorie intake when incorporating this sandwich into your diet.
  2. Sodium Content: The sandwich contains 1427 mg of sodium, which is more than half of the recommended daily allowance for most adults. Those with specific dietary restrictions or concerns about sodium intake should exercise caution.
  3. Allergen Information: The Commuter Croissant contains eggs, gluten, milk and wheat. Individuals with allergies or dietary restrictions to these ingredients should exercise caution.

Conclusion

The Corner Bakery Commuter Croissant is a delicious breakfast sandwich that offers a delightful combination of flavors and a protein-rich meal option. While it offers many benefits, such as delicious taste and portability, it’s important to consider the calorie and sodium content, as well as potential allergens. In the end, it’s a satisfying choice for those looking for a flavorful and convenient breakfast or brunch option.

Questions and Answers

Are there vegetarian options for the Commuter Croissant?

Unfortunately, the Commuter Croissant contains scrambled eggs, bacon, and cheddar cheese, making it unsuitable for vegetarians. However, Corner Bakery has a variety of other vegetarian options on their menu that you can explore.



Can I customize the ingredients in the Commuter Croissant?

Corner Bakery typically offers customization options for their menu items. You may be able to request changes such as omitting certain ingredients or adding extras based on your preferences. It is recommended that you contact the staff at your local Corner Bakery location to inquire about customization options.

How does the Commuter Croissant contribute to my daily nutritional needs?

The Commuter Croissant provides a significant amount of calories, protein, fat and carbohydrates. However, it’s important to note that individual nutritional needs may vary. While the sandwich provides a significant amount of protein and energy, it’s important to consider your overall nutritional goals and balance your intake with other nutritious foods throughout the day.

Does the Commuter Croissant contain any allergens other than eggs, gluten, milk and wheat?

According to the information provided, the Commuter Croissant does not contain fish, MSG, peanuts, shellfish, soy, sulfites, tree nuts or sesame. However, it’s always a good idea to inform staff of any specific allergies or dietary restrictions you may have to ensure your safety and to avoid cross-contamination.

Can I order the Commuter Croissant to go or for delivery?

Corner Bakery typically offers take-out and delivery services for its menu items, including the Commuter Croissant. You can check with your local Corner Bakery location to see if they offer these services and place an order accordingly. Please note that availability may vary depending on location and current circumstances.