Corner Bakery Carved Ham & Swiss Egg Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Carved Ham & Swiss Egg Bowl from Corner Bakery.

Calories

There are 604 calories in Carved Ham & Swiss Egg Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish sulfites tree nuts
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Carved Ham & Swiss Egg Bowl contains egg, gluten, milk, soy and wheat. a Corner Bakery Carved Ham & Swiss Egg Bowl does not contain fish, MSG, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Eggs.



Breakfast Country Bread.



Swiss Cheese, Shredded.



Green Onion.



Cafe Seasoning.



Ham, Roasted Peppers & Cream Sauce

Additional Information

Breakfast is often called the most important meal of the day, and for good reason. It provides the fuel you need to start your day and keep you feeling energized. If you’re looking for a delicious and satisfying breakfast option, consider the Corner Bakery Carved Ham & Swiss Egg Bowl.

Features:

The Carved Ham & Swiss Egg Bowl is a flavorful combination of scrambled eggs, breakfast country bread, shredded Swiss cheese, green onions, and a roasted pepper cream sauce. Each ingredient is carefully selected to create a harmonious blend of flavors and textures.

Benefits:

1. Rich in Protein: This breakfast bowl packs a protein punch with 46 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied throughout the morning.
2. Balanced nutrition: The Carved Ham & Swiss Egg Bowl provides a balanced mix of macronutrients. It contains carbohydrates from the breakfast country bread to provide energy and healthy fats from the Swiss cheese. The combination of protein, carbohydrates and fats makes it a well-rounded breakfast option.
3. Savory and satisfying: The combination of savory scrambled eggs, melted Swiss cheese and tangy cream sauce creates a burst of flavor in every bite. The addition of green onions adds a fresh and aromatic element to the dish. This breakfast bowl is sure to satisfy your taste buds and leave you feeling satisfied.

Disadvantages:

1. Calorie content: The Carved Ham & Swiss Egg Bowl contains 604 calories per serving. While it provides a substantial amount of energy, individuals on calorie-restricted diets may need to consider portion control or opt for a lighter breakfast option.
2. Sodium Content: This breakfast bowl contains 1423 mg of sodium per serving, which is 59% of the recommended daily value. Individuals who need to watch their sodium intake due to health concerns should be mindful of their total sodium intake throughout the day.
3. Allergen Information: The Carved Ham & Swiss Egg Bowl contains egg, gluten, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it’s important to be aware of the potential allergens present in this dish.

Conclusion

The Corner Bakery Carved Ham & Swiss Egg Bowl is a satisfying and tasty breakfast option. It offers a balanced mix of protein, carbohydrates, and fats, making it a well-rounded choice to start the day. However, individuals watching their calorie or sodium intake should review the Nutrition Facts panel and consider portion control. As with any food, it’s important to consider your individual dietary needs and preferences when making your breakfast choices.

Questions and Answers

Are the ingredients in the Carved Ham & Swiss Egg Bowl suitable for people with dietary restrictions?

The Carved Ham & Swiss Egg Bowl contains egg, gluten, milk, soy and wheat. It may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It’s always important to check the ingredient list and consult with staff if you have specific dietary concerns.

Can I customize the Carved Ham & Swiss Egg Bowl?

While the Carved Ham & Swiss Egg Bowl is a fixed menu item, you may be able to make slight modifications upon request. It’s best to check with the staff at Corner Bakery to see if they can accommodate any specific customization requests you may have.

Is the Carved Ham & Swiss Egg Bowl a suitable option for vegetarians?

The Carved Ham & Swiss Egg Bowl contains ham, which is a meat product. Therefore, it is not suitable for individuals following a vegetarian diet. However, Corner Bakery does offer other vegetarian options that you may consider if you’re looking for meat-free breakfast options.

Can I order the Carved Ham & Swiss Egg Bowl to go or for delivery?

Corner Bakery generally offers takeout and delivery services. However, it’s important to check with your local Corner Bakery location to confirm current offerings and availability, as it may vary depending on location and any local regulations or restrictions. …

How does the Carved Ham & Swiss Egg Bowl contribute to a balanced breakfast?

The Carved Ham & Swiss Egg Bowl provides a combination of protein, carbohydrates and fats, which are essential macronutrients for a balanced breakfast. The protein from the eggs and cheese helps keep you full and satisfied, while the carbohydrates from the breakfast country bread provide energy. The addition of healthy fats from the Swiss cheese adds flavor and nutritional value to the dish.