Nutrition facts and Weight Watchers points for Breakfast Potatoes from Corner Bakery.
There are 142 calories in Breakfast Potatoes.
|Calories From Fat
|Amount Per Serving
|% Daily Value*
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Corner Bakery
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame
Allergy Information: Corner Bakery Breakfast Potatoes does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
When it comes to starting your day off right, a hearty and delicious breakfast is key. Corner Bakery understands the importance of a satisfying morning meal, and their Breakfast Potatoes are a delightful addition to their menu. In this expert article, we will explore the features, benefits, and drawbacks of Corner Bakery Breakfast Potatoes to give you a comprehensive understanding of this popular breakfast side dish.
Features of Corner Bakery Breakfast Potatoes
1. Flavorful and Savory: Corner Bakery Breakfast Potatoes are carefully prepared to deliver a burst of flavor with every bite. These golden-brown potato cubes are seasoned to perfection, creating a savory flavor that pairs well with a variety of breakfast dishes.
2. Versatile breakfast side dish: Whether you’re enjoying a classic American breakfast, a hearty brunch or a quick grab-and-go meal, Corner Bakery Breakfast Potatoes are a versatile addition to any menu. They can be enjoyed with eggs, bacon, sausage, or as a tasty addition to sandwiches and wraps.
3. Nutritional profile: Understanding the nutritional value of a food is essential to making informed dietary choices. Corner Bakery Breakfast Potatoes provide a balance of macronutrients, including protein, carbohydrates and fat. While exact nutritional information may vary by serving size, an average serving of Breakfast Potatoes contains 142 calories, 6.2 grams of fat, 19 grams of carbohydrates, and 2 grams of fiber.
Benefits of Corner Bakery Breakfast Potatoes
1. Satisfying and filling: With their combination of carbohydrates and protein, Corner Bakery Breakfast Potatoes provide a satisfying and filling breakfast option. The carbohydrates provide a quick source of energy, while the protein helps keep you feeling fuller longer.
2. Excellent source of fiber: Fiber is an essential part of a healthy diet, and Corner Bakery Breakfast Potatoes contain 2 grams of fiber per serving. Fiber aids in digestion, promotes regular bowel movements, and helps maintain a healthy weight by promoting a feeling of fullness.
3. Allergen-friendly option: For individuals with specific dietary restrictions or allergies, Corner Bakery Breakfast Potatoes are a reassuring choice. According to the information provided, they do not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast-food restaurant kitchens, so those with severe allergies should exercise caution.
Disadvantages of Corner Bakery Breakfast Potatoes
1. Sodium content: One potential drawback of Corner Bakery Breakfast Potatoes is their sodium content. With 165 mg of sodium per serving, they contribute to a portion of the recommended daily sodium intake. Individuals who closely monitor their sodium intake or have specific dietary restrictions should be aware of this.
2. Limited Nutrition Information: While the nutritional information provided provides a basic overview, it doesn’t include details on specific vitamins and minerals. This limited information makes it difficult to assess the full nutritional value of Corner Bakery Breakfast Potatoes and its potential contribution to a well-rounded diet.
Corner Bakery Breakfast Potatoes are a tasty and versatile breakfast side dish that can enhance your morning meal experience. With their savory flavor, balanced macronutrient profile and allergen-friendly composition, they offer several benefits for individuals seeking a satisfying breakfast option. However, it’s important to be aware of the sodium content and limited nutritional information provided. As with any food choice, moderation and consideration of individual dietary needs are key. So, next time you visit Corner Bakery, consider trying their Breakfast Potatoes to add a touch of savory goodness to your breakfast routine.
Questions and Answers
Are Corner Bakery Breakfast Potatoes suitable for vegetarians or vegans?
Yes, Corner Bakery Breakfast Potatoes are suitable for both vegetarians and vegans. They do not contain any animal-derived ingredients, making them a plant-based option for individuals following these dietary preferences.
Can I customize my order of Corner Bakery Breakfast Potatoes?
While customization options may vary depending on the specific Corner Bakery location, it is generally possible to request modifications to your order. You can inquire about customizing your Breakfast Potatoes to meet your taste preferences, such as adjusting the seasoning or adding extra ingredients. It’s best to check with the staff at your local Corner Bakery for the available customization options.
Are Corner Bakery Breakfast Potatoes gluten-free?
Yes, according to the information provided, Corner Bakery Breakfast Potatoes are gluten-free. They do not contain gluten, a protein found in wheat and other grains. However, individuals with severe gluten allergies or sensitivities should be aware that cross-contamination can occur in fast food restaurant kitchens, so there is a potential risk of trace amounts of gluten..
How can I incorporate Corner Bakery Breakfast Potatoes into a balanced breakfast?
Corner Bakery Breakfast Potatoes can be a delicious addition to a balanced breakfast. To make it a well-rounded meal, consider pairing the potatoes with a protein source such as scrambled eggs or a plant-based alternative. Add a serving of fresh fruit or vegetables for extra nutrients and fiber. Remember to practice portion control and balance your plate with a variety of food groups to create a nutritious and satisfying breakfast.
Can I include Corner Bakery Breakfast Potatoes as part of a weight loss or calorie-controlled diet?
Yes, Corner Bakery Breakfast Potatoes can be included in a weight loss or calorie controlled diet. However, it’s important to watch portion size and the total calories in your meal. Each serving of Breakfast Potatoes contains 142 calories, so you can include them in your daily caloric intake accordingly. Pairing them with low-calorie options such as egg whites or fresh vegetables can help you create a satisfying and balanced meal while managing your calorie intake. As always, consult with a healthcare professional or registered dietitian for personalized guidance on your specific dietary needs and weight loss goals.