Nutrition facts and Weight Watchers points for BBLT & Egg Breakfast Sandwich from Corner Bakery.
Calories
There are 859 calories in BBLT & Egg Breakfast Sandwich.
Nutrition Facts
| Serving Size | 1 Breakfast Sandwich | |
| Calories | 859 | |
| Calories From Fat | 452 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 50.2g | 77% |
| Saturated Fat | 18.5g | 93% |
| Trans Fat | 0.3g | |
| Cholesterol | 417mg | 139% |
| Sodium | 2730mg | 114% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | |
| Protein | 39g | 78% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Corner Bakery
Allergens
Contains egg gluten milk soy sulfites wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame
Allergy Information: a Corner Bakery BBLT & Egg Breakfast Sandwich contains egg, gluten, milk, soy, sulfites and wheat. a Corner Bakery BBLT & Egg Breakfast Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Mom’s White Bread.
Scrambled Eggs.
Sliced Smoked Bacon.
Sliced Tomatoes.
Black Pepper Balsamic Aioli.
Leaf Lettuce.
Cafe Seasoning
Additional Information
When it comes to starting your day with a satisfying breakfast, the Corner Bakery BBLT & Egg Breakfast Sandwich is a tasty choice that combines classic ingredients to create a delicious and hearty meal. This article explores the features, benefits, and drawbacks of this popular breakfast option.
Features & Benefits
The Corner Bakery BBLT & Egg Breakfast Sandwich is carefully crafted with a combination of high-quality ingredients. Here are the key features of this delicious sandwich:
- Mom’s white bread: The sandwich is built on slices of Mom’s White Bread, which provides a soft and slightly sweet base.
- Scrambled Eggs: The sandwich is filled with fluffy and flavorful scrambled eggs, adding a protein-rich component to kick start your day.
- Sliced Smoked Bacon: Every bite is enhanced by the savory and smoky flavor of sliced smoked bacon, adding a delicious crunch and burst of flavor.
- Sliced Tomatoes: The addition of fresh sliced tomatoes brings a refreshing and juicy element to the sandwich that complements the other ingredients.
- Black Pepper Balsamic Aioli: The sandwich is generously topped with a black pepper balsamic aioli, which adds a tangy and slightly spicy flavor profile.
- Leaf Lettuce: A layer of crisp leaf lettuce provides a satisfying crunch and adds a touch of freshness to the sandwich.
- Cafe Seasoning: The sandwich is lightly seasoned with a blend of spices to enhance the overall flavor and add a hint of aromatic goodness.
Advantages:
The Corner Bakery BBLT & Egg Breakfast Sandwich offers several benefits that make it a popular choice for breakfast lovers:
- Satisfying and filling: With its generous portion size and combination of protein-rich eggs and bacon, this sandwich provides a filling and satisfying meal that will keep you energized throughout the morning.
- Flavorful combination: The sandwich brings together a harmonious blend of flavors, from the richness of the bacon and eggs to the tang of the aioli, creating a taste experience that is both comforting and exciting.
- Convenience: The Corner Bakery BBLT & Egg Breakfast Sandwich is a convenient option for those on the go. It can be enjoyed at the bakery or easily grabbed to enjoy on the commute or at the office.
- Customization: If you prefer to personalize your sandwich, the Corner Bakery allows for modifications such as adding avocado or changing the bread to a different variety.
Disadvantages:
While the Corner Bakery BBLT & Egg Breakfast Sandwich has many appealing features, it’s important to consider a few drawbacks:
- Calorie content: The sandwich is relatively high in calories, with 859 calories per serving. This may not be suitable for those on a strict calorie-controlled diet.
- Sodium Content: The sandwich contains 2730 mg of sodium, which is a significant portion of the Daily Recommended Value. Individuals with specific dietary restrictions or concerns about sodium intake should take this into consideration.
- Allergens: The sandwich contains common allergens including egg, gluten, milk, soy, sulfites and wheat. It may not be suitable for individuals with specific dietary restrictions or allergies.
Despite these drawbacks, the Corner Bakery BBLT & Egg Breakfast Sandwich remains a popular choice for those seeking a delicious and satisfying breakfast option.
Conclusion
The Corner Bakery BBLT & Egg Breakfast Sandwich offers a tasty combination of ingredients that provide a flavorful and satisfying morning meal. While it may not be for everyone due to its calorie and sodium content, it is a convenient and customizable choice for those who appreciate a satisfying breakfast on the go.
Questions and Answers
Are there any modifications or substitutions for the sandwich?
Yes, The Corner Bakery allows for modifications and substitutions. You can personalize your sandwich by adding avocado or changing the bread. Feel free to customize it to your taste.
Is the Corner Bakery BBLT & Egg Breakfast Sandwich suitable for those on a calorie-controlled diet?
The Corner Bakery BBLT & Egg Breakfast Sandwich is relatively high in calories, with 859 calories per serving. If you are on a strict calorie-controlled diet, you may want to consider alternative options with fewer calories.
What are the common allergens in the Corner Bakery BBLT & Egg Breakfast Sandwich?
The sandwich contains common allergens such as egg, gluten, milk, soy, sulfites and wheat. If you have specific dietary restrictions or allergies related to these ingredients, it’s important to take this into consideration before consuming the sandwich.
Can I enjoy the Corner Bakery BBLT & Egg Breakfast Sandwich if I have concerns about sodium intake?
The sandwich contains 2730 mg of sodium, which is a significant portion of the recommended daily value. If you have specific concerns about sodium intake due to dietary restrictions or health conditions, it’s advisable to choose a lower-sodium option or consult a healthcare professional.
Is the Corner Bakery BBLT & Egg Breakfast Sandwich suitable for vegetarians or vegans?
The Corner Bakery BBLT & Egg Breakfast Sandwich contains eggs and bacon, making it unsuitable for vegetarians or vegans. However, the bakery does offer other vegetarian and vegan options that you may wish to explore.