Corner Bakery Bacon Avocado Egg Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon Avocado Egg Bowl from Corner Bakery.

Calories

There are 681 calories in Bacon Avocado Egg Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish sulfites tree nuts
Unknown glutamates mustard nitrates seeds sesame

Allergy Information: a Corner Bakery Bacon Avocado Egg Bowl contains egg, gluten, milk, soy and wheat. a Corner Bakery Bacon Avocado Egg Bowl does not contain fish, MSG, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Eggs.



Avocado.



Breakfast Country Bread.



Shredded Cheddar Cheese.



Green Onion.



Cafe Seasoning.



Bacon, Spinach, Tomato

Additional Information

When it comes to enjoying a delicious and satisfying breakfast, the Corner Bakery Bacon Avocado Egg Bowl is a popular choice among food lovers. Packed with flavorful ingredients and a combination of protein, carbohydrates, and healthy fats, this breakfast bowl provides a balanced and satisfying start to the day. In this article, we will explore the features, benefits, and drawbacks of this delicious breakfast option.

Features & Benefits

The Corner Bakery Bacon Avocado Egg Bowl is made with the following ingredients:

1. Scrambled Eggs: The foundation of this breakfast bowl is a hearty serving of scrambled eggs. Eggs are a rich source of protein, essential vitamins and minerals, making them an excellent choice for a nutritious start to the day.
2. Avocado: With its creamy, buttery texture, avocado brings a unique flavor and a host of health benefits to the mix. Rich in heart-healthy monounsaturated fats, avocados are packed with vitamins, minerals and fiber.
3. Breakfast country bread: The inclusion of breakfast country bread adds a satisfying element of texture and flavor to the bowl. This bread is typically made with healthy ingredients such as whole grains and is a good source of fiber and nutrients.
4. Shredded Cheddar Cheese: The addition of shredded cheddar cheese enhances the savory flavor of the bowl. The cheese adds calcium and protein to the overall nutritional profile.
5. Green Onion: Green onions, also known as scallions, add a mild and refreshing onion flavor to the dish. They are low in calories and contain beneficial compounds such as vitamin K and vitamin C.
6. Cafe Seasoning: The Cafe Seasoning used in the Corner Bakery Bacon Avocado Egg Bowl is a proprietary blend of herbs and spices, carefully crafted to enhance the overall flavor and aroma of the dish.
7. Bacon, spinach, tomato: These ingredients add layers of flavor and texture to the breakfast bowl. Bacon adds a savory, smoky element, while spinach and tomato provide essential vitamins, minerals and antioxidants.

Benefits:

The Corner Bakery Bacon Avocado Egg Bowl offers several benefits that make it an appealing breakfast option:

1. Nutritious: This breakfast bowl combines a variety of nutritious ingredients, including eggs, avocado and vegetables. It provides essential nutrients such as protein, healthy fats, vitamins and minerals for a well-rounded meal to start your day.
2. Satisfying and filling: With a generous portion size and a balanced combination of macronutrients, the Bacon Avocado Egg Bowl can help keep you feeling full and satisfied throughout the morning. The protein and healthy fats from the eggs and avocado, combined with the fiber from the vegetables, help to keep you feeling full longer.
3. Customizable: The Corner Bakery Bacon Avocado Egg Bowl can be customized to suit individual preferences. You can adjust ingredients, such as the amount of cheese or choice of bread, to meet your dietary needs and taste preferences.
4. Convenient option: For those looking for a quick and convenient breakfast solution, this bowl can be a great choice. Available at Corner Bakery locations, it allows you to enjoy a freshly prepared meal without the need for extensive meal preparation.

Disadvantages:

While the Corner Bakery Bacon Avocado Egg Bowl offers many benefits, it’s important to consider a few potential drawbacks:

1. Calorie Content: The Bacon Avocado Egg Bowl is relatively high in calories, with 681 calories per serving. Individuals with specific dietary goals, such as weight management or calorie restriction, should be mindful of their overall caloric intake when incorporating this breakfast option into their meal plan.
2. Sodium Content: This breakfast bowl contains 1487 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It’s important to be aware of your overall sodium intake and consider alternative options if you need to limit sodium.
3. Allergen Sensitivity: The Bacon Avocado Egg Bowl contains ingredients such as eggs, gluten, milk, soy and wheat. Individuals with specific food allergies or intolerances should carefully review the ingredients to ensure they meet their dietary needs.

Conclusion

The Corner Bakery Bacon Avocado Egg Bowl is a tasty and satisfying breakfast option. With its nutritious ingredients, customizability, and convenience, it can be a great choice for those looking for a balanced and delicious morning meal. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens, to ensure it meets your dietary needs and goals. Enjoy this breakfast bowl as part of a balanced and varied diet for a delicious start to your day.
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The Corner Bakery Bacon Avocado Egg Bowl is relatively high in calories, with 681 calories per serving. While it can be enjoyed as part of a balanced diet, individuals with specific weight management goals should consider their overall caloric intake and portion size. It’s recommended that you consult with a healthcare professional or registered dietitian to determine the best approach for incorporating this breakfast bowl into a weight management plan.

5. Is the Corner Bakery Bacon Avocado Egg Bowl a gluten-free option?

No, the Corner Bakery Bacon Avocado Egg Bowl is not gluten-free because it contains ingredients, such as bread, that are likely to contain gluten. If you’re on a gluten-free diet, it’s important to consider alternative options or check with the restaurant to see if they offer gluten-free alternatives or modifications to accommodate your dietary needs.