Nutrition facts and Weight Watchers points for Side Of Slaw from Cookout.
Calories
There are 405 calories in Side Of Slaw.
Nutrition Facts
Serving Size | ? | |
Calories | 405 | |
Calories From Fat | 288 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 32g | 49% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 16mg | 5% |
Sodium | 434mg | 18% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 29g | |
Protein | 0g | 0% |
Vitamin A | 2% | |
Vitamin C | 10% | |
Calcium | 1% | |
Iron | 1% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cookout
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a satisfying meal at Cookout, the Side of Slaw is a popular choice among customers. This expert article delves into the features, benefits, and considerations of Cookout’s Side of Slaw, providing you with valuable insights to enhance your dining experience.
Features:
- Refreshing Cabbage Base:
Cookout’s Side of Slaw is anchored by a finely shredded cabbage base that provides a refreshing and crunchy texture. In addition to being low in calories, cabbage is a good source of essential vitamins and minerals, including vitamin C and potassium. - Creamy and tangy dressing:
The slaw is topped with a delicious dressing that combines high-quality light mayonnaise, creme fraiche or sour cream, grated sweet onion and a touch of sugar. This creamy, tangy dressing complements the cabbage and adds depth of flavor to every bite.
Benefits:
- Versatile Side Dish:
Cookout’s Side of Slaw serves as a versatile side dish that pairs well with a variety of entrees. Whether you’re enjoying a classic burger, pulled pork sandwich or grilled chicken, this slaw adds a refreshing and flavorful element to your meal. - Nutritional Value:
While the Side of Slaw is not a low-calorie option, it does offer some nutritional benefits. The cabbage base provides fiber and essential nutrients, while the dressing adds a touch of healthy fat. It’s worth noting, however, that the slaw is relatively high in fat and carbohydrates, so portion control is important if you’re watching your calorie intake.
Considerations:
- Allergen Information:
Unfortunately, the specific allergen information for Cookout’s Side of Slaw is not available at the time of this writing. If you have any specific dietary restrictions or allergies, it is recommended that you check with the restaurant directly before consuming the slaw. - Sodium Content:
The slaw contains 434 mg of sodium per serving, which is 18% of the recommended daily value. If you’re on a low-sodium diet or have specific health concerns related to sodium intake, it’s important to be aware of this and adjust your overall meal accordingly.
Conclusion:
Cookout’s Side of Slaw offers a refreshing and flavorful addition to your meal with its finely shredded cabbage base and creamy dressing. While it provides some nutritional benefits and pairs well with a variety of dishes, it’s important to consider portion sizes and be aware of the slaw’s fat, carbohydrate, and sodium content. For those with dietary restrictions or allergies, it’s a good idea to check with the restaurant for more information. So next time you visit Cookout, consider adding the Side of Slaw to your order for a delicious and satisfying dining experience.
Questions and Answers
Is Cookout’s Side of Slaw a healthy choice?
Cookout’s Side of Slaw offers some nutritional benefits, such as being a good source of fiber and essential vitamins. However, it is relatively high in fat and carbohydrates, so portion control is important if you’re watching your calorie intake.
Can I customize the dressing for Cookout’s Side of Slaw?
Unfortunately, Cookout’s Side of Slaw dressing customization options may vary by location. It’s best to contact the restaurant directly to inquire about possible changes or alternatives.
Does Cookout’s Side of Slaw contain any allergens?
The specific allergen information for Cookout’s Side of Slaw is not available at this time. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly for more information.
Can I order Cookout’s Side of Slaw as a single item?
Cookout’s Side of Slaw is typically offered as an accompaniment to other menu items. While availability may vary, it may not be available as a stand-alone item. It is recommended that you check with the restaurant to see if it can be ordered separately.
How many calories are in one serving of Cookout’s Side of Slaw?
One serving of Cookout’s Side of Slaw has approximately 405 calories. It’s important to watch portion sizes and consider the total calories when planning your meal.