Cookout M&M Milkshake Nutrition Facts

Nutrition facts and Weight Watchers points for M&M Milkshake from Cookout.


There are 755 calories in M&M Milkshake.


Nutrition Facts

Serving Size ?
Calories 755
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 469mg 20%
Total Carbohydrates 114g 38%
Dietary Fiber 2g 8%
Sugars 107g  
Protein 17g 34%
Vitamin A   52%
Vitamin C   6%
Calcium   54%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

What’s the best milkshake from Cookout?

The Winner: Oreo Mint

While everyone agreed that the Strawberry shake was delightfully refreshing, ultimately the winner of our hearts was Oreo Mint. So, the next time you stop by a Cook Out I can say with 100% certainty that you cannot go wrong with an Oreo Mint shake.

Additional Information

Indulging in a creamy, flavorful milkshake is one of life’s simple pleasures. If you’re a fan of the classic combination of M&M candies and rich, velvety milkshakes, then the Cookout M&M Milkshake is a treat made just for you. Bursting with sweetness and a delightful crunch, this milkshake is a crowd favorite at Cookout, and for good reason.

Features & Benefits

The Cookout M&M Milkshake is a decadent creation that combines the beloved flavor of M&M candies with a creamy milkshake base. Here are some notable features of this delicious treat:

  1. Rich and creamy texture: This milkshake boasts a smooth and creamy texture that is sure to tantalize your taste buds. With each sip, you’ll experience a luscious blend of flavors and a velvety consistency that is simply irresistible.
  2. Plenty of M&M candies: The star of this milkshake is undoubtedly the generous amount of M&M candies sprinkled throughout. These colorful, bite-sized candies add a delicious crunch and bursts of chocolatey goodness to every sip.
  3. Satisfyingly sweet: If you have a sweet tooth, the Cookout M&M Milkshake will not disappoint. It is infused with a rich sweetness that perfectly complements the chocolatey goodness of M&M candies. Prepare for a sugar rush that will leave you feeling satisfied and content.


Indulging in a Cookout M&M Milkshake offers several benefits beyond the delicious taste. Here are some of the benefits of indulging in this delicious concoction:

  1. Ultimate comfort food: Milkshakes are often associated with comfort and nostalgia. Enjoying a Cookout M&M Milkshake can transport you back to the carefree days of childhood, bringing back feelings of joy and happiness.
  2. Variety of flavors: Cookout offers a wide variety of milkshake flavors, but the M&M Milkshake stands out as a fan favorite. The combination of chocolate and M&M candy creates a harmonious flavor profile that is both familiar and exciting.
  3. Customizable options: Cookout gives you the freedom to customize your milkshake by combining different flavors. This means you can experiment with additional mix-ins or create your own unique blend, making every visit to Cookout an opportunity for a new taste adventure.


While the Cookout M&M Milkshake is undeniably delicious, it’s important to consider a few potential drawbacks:

  1. High calorie content: Indulging in a Cookout M&M Milkshake means consuming a significant number of calories. With 755 calories per serving, it’s important to enjoy this treat in moderation as part of a balanced diet.
  2. Sugar intake: The M&M Milkshake contains a significant amount of sugar at 107 grams per serving. Excessive sugar consumption can have negative health effects, so it’s important to watch your overall sugar intake.
  3. Allergen Information: Unfortunately, specific allergen information for the Cookout M&M Milkshake is not available at this time. If you have any food allergies or sensitivities, it is recommended that you exercise caution and check with staff before indulging in this milkshake.

Bottom Line

The Cookout M&M Milkshake is a delicious and indulgent treat that combines the beloved flavor of M&M candies with a rich and creamy milkshake base. With its irresistible taste and customizable options, this milkshake offers a satisfying experience for all dessert lovers. However, it’s important to enjoy it in moderation due to its high calorie and sugar content. So next time you visit Cookout, treat yourself to the M&M Milkshake and enjoy the sweet moments it brings.

Questions and Answers

Can I customize the Cookout M&M Milkshake with additional mix-ins?

Absolutely! Cookout gives you the flexibility to customize your milkshake by adding extra mix-ins or combining different flavors. Get creative and experiment with toppings like whipped cream, chocolate syrup, or even extra M&M candies for a personalized milkshake experience.

Does the Cookout M&M Milkshake contain any allergens?

Unfortunately, specific allergen information for the Cookout M&M Milkshake is not currently available. If you have any food allergies or sensitivities, it’s best to exercise caution and consult with Cookout staff before enjoying this milkshake.

Are there healthier alternatives to the Cookout M&M Milkshake?

If you’re looking for a healthier option, Cookout offers a variety of milkshake flavors. Choosing a shake with less calories and sugar, such as a fruit-based or vanilla milkshake, may be a better choice for those watching their overall calorie and sugar intake.

What other milkshake flavors does Cookout offer?

Cookout offers an extensive menu of milkshake flavors to cater to different tastes. Some popular flavors include Oreo Mint, Strawberry, Chocolate Chip Mint, Blueberry, and Snickers. With such a wide selection, there’s a milkshake flavor to satisfy every craving.

Can I find nutritional information for other Cookout menu items?

Yes, Cookout provides nutritional information for several of their menu items. You can visit their official website or ask the Cookout staff for detailed nutritional information on their various food and beverage offerings.