Nutrition facts and Weight Watchers points for Corn Dog from Cookout.
Calories
There are 220 calories in Corn Dog.
Nutrition Facts
Serving Size | ? | |
Calories | 220 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 440mg | 18% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 2% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cookout
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying comfort food, few things can beat a delicious corn dog. Cookout, a popular fast food chain, offers its own take on this beloved treat. In this article, we will examine the features, pros, and cons of the Cookout Corn Dog to give you a comprehensive overview of this classic treat.
Features of the Cookout Corn Dog
1. High Quality Ingredients
The Cookout Corn Dog is made with a combination of high quality ingredients. While the specific ingredients are not listed on the website, Cookout strives to use fresh and flavorful components to create its corn dogs to ensure a satisfying taste experience.
2. Generous size
A notable feature of the Cookout Corn Dog is its generous size. It provides a substantial portion that is sure to satisfy your hunger. The size makes it a great option for a quick meal on the go or as a snack during a fun-filled outing.
3. High in protein
Corn dogs are known for their protein content, and the Cookout Corn Dog is no exception. With approximately 20 grams of protein per serving, this corn dog provides a decent amount of this essential macronutrient, which is vital for muscle growth, repair and overall body function.
Benefits of the Cookout Corn Dog
1. Convenient and portable
One of the key benefits of the Cookout Corn Dog is its convenience and portability. Whether you’re grabbing a quick bite during your lunch break or enjoying a meal at a picnic or outdoor event, the Cookout Corn Dog is easy to hold and eat, making it a convenient option for those on the go.
2. Satisfying taste
The Cookout Corn Dog offers a delicious combination of flavors. The crunchy cornbread coating complements the savory hot dog inside for a satisfying taste experience. The rich flavors are enhanced by optional condiments such as ketchup, mustard or relish, which you can add to customize your corn dog.
3. Good source of energy
With 220 calories per serving, the Cookout Corn Dog provides the right amount of energy to fuel your activities throughout the day. Whether you’re looking for a quick energy boost or a satisfying snack, the Cookout Corn Dog can help provide the nourishment you need.
Disadvantages of the Cookout Corn Dog
1. High in calories and fat
While the Cookout Corn Dog is a tasty treat, it is important to note that it is relatively high in calories and fat. With 220 calories and 11 grams of fat per serving, it may not be the ideal choice for those on a strict calorie-controlled or low-fat diet. Moderation is the key to enjoying this indulgent snack.
2. Limited nutritional variety
While the Cookout Corn Dog provides a decent amount of protein, it falls short in other essential nutrients. It lacks fiber and significant amounts of vitamins and minerals. Therefore, it is important to include other nutrient-dense foods in your overall diet to ensure a balanced intake.
Bottom Line
The Cookout Corn Dog is a classic treat that offers convenience, satisfying flavors and a reasonable protein content. Its generous size makes it a good option for a quick meal or snack. However, it is important to be aware of its high calorie and fat content, as well as its limited nutritional variety. Enjoying the Cookout Corn Dog in moderation as part of a balanced diet can help you enjoy its delicious flavors while maintaining a healthy lifestyle.
Questions and Answers
Are the ingredients of the Cookout Corn Dog listed on the webpage?
Unfortunately, the specific ingredients of the Cookout Corn Dog are not listed on the webpage. However, Cookout is known for using quality ingredients to create their menu items.
Is the Cookout Corn Dog suitable for those following a low-calorie or low-fat diet?
The Cookout Corn Dog may not be the ideal choice for individuals on a strict low-calorie or low-fat diet. With 220 calories and 11 grams of fat per serving, it is relatively high in both. Moderation is key when incorporating this indulgent snack into a balanced eating plan.
Does the Cookout Corn Dog provide any nutritional benefits apart from protein?
While the Cookout Corn Dog offers a decent amount of protein, it lacks significant amounts of dietary fiber and other essential vitamins and minerals. It is important to include a variety of nutrient-rich foods in your overall diet to ensure a well-rounded intake.
Can I customize my Cookout Corn Dog with condiments?
Yes! The Cookout Corn Dog can be customized with condiments of your choice. Ketchup, mustard, relish, or other toppings can be added to enhance the flavor according to your preferences.
Is the Cookout Corn Dog suitable for on-the-go consumption?
Absolutely! The Cookout Corn Dog is designed to be convenient and portable, making it a suitable option for enjoying on the go. Whether you’re grabbing a quick bite during a lunch break or having a snack during outdoor activities, the Cookout Corn Dog is easy to hold and eat.