Cookout Chicken Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Quesadilla from Cookout.

Calories

There are 449 calories in Chicken Quesadilla.

449

Nutrition Facts

Serving Size ?
Calories 449
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 54mg 18%
Sodium 788mg 33%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 19g 38%
Vitamin A   12%
Vitamin C   2%
Calcium   36%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine and enjoy the combination of savory fillings wrapped in a warm tortilla, the Cookout Chicken Quesadilla is sure to satisfy your cravings. Packed with mouthwatering flavors, this delicious dish offers a blend of protein, carbohydrates, and fats to create a satisfying meal option. Let’s take a closer look at the features, pros, and cons of the Cookout Chicken Quesadilla.

Features:

The Cookout Chicken Quesadilla is a well-crafted culinary creation that boasts the following features:

  • Generous protein content: The Chicken Quesadilla provides a substantial amount of protein at 19 grams per serving. Protein is essential for supporting muscle growth and repair, making it an excellent option for those with active lifestyles.
  • Rich in flavor: The combination of tender chicken, melted cheese and a warm tortilla creates a burst of flavor that will tantalize your taste buds. The savory flavor is complemented by a hint of spice for a truly enjoyable culinary experience.
  • Satisfying portion size: The Cookout Chicken Quesadilla is served in a satisfying portion size, making it a great choice for a quick lunch or dinner. The quesadilla provides 449 calories per serving, which can help keep you full and energized throughout the day.

Benefits:

Indulging in the Cookout Chicken Quesadilla offers several benefits:

  • Convenient and Quick: Whether you’re on the go or looking for an easy meal option, the Cookout Chicken Quesadilla is a convenient choice. It can be easily ordered from the Cookout restaurant or prepared at home for a delicious and hassle-free meal.
  • Complete nutritional profile: In addition to its delicious taste, the Cookout Chicken Quesadilla provides a balanced combination of macronutrients. It contains moderate amounts of carbohydrates, fats and protein, ensuring you get a well-rounded meal.
  • Variety of flavors: The Cookout Chicken Quesadilla offers a variety of flavors. If desired, you can customize your quesadilla by adding your favorite toppings, such as salsa, guacamole or sour cream, to enhance the flavor and personalize your dining experience.

Cons:

While the Cookout Chicken Quesadilla has numerous appealing qualities, it’s important to consider the following drawbacks:

  • High calorie content: The Chicken Quesadilla packs a significant amount of calories, with 449 calories per serving. If you’re on a strict calorie-controlled diet, it’s important to watch your total calorie intake and consider portion sizes accordingly.
  • Potential sodium content: The quesadilla contains 788 mg of sodium per serving, which may be a concern for individuals who need to limit their sodium intake due to certain dietary restrictions or health conditions. It’s a good idea to monitor your sodium intake if you’re on a low-sodium diet.
  • Limited Nutrition Information: While the Cookout Chicken Quesadilla provides important macronutrient details such as calories, fat, protein, and carbohydrates, the site lacks information on allergens and specific ingredients. This may be a limitation for those with special dietary needs or allergies.

Conclusion

The Cookout Chicken Quesadilla is a delicious and satisfying meal option that combines flavorful ingredients to create a tasty experience. With its generous protein content, satisfying portion size, and rich flavor, it’s a great choice for those looking for a quick and convenient meal. However, it’s important to be aware of the calorie and sodium content, as well as the limited nutritional information provided. So go ahead and enjoy the Cookout Chicken Quesadilla, but remember to enjoy it as part of a balanced diet.

Questions and Answers

How many calories are in one serving of the Cookout Chicken Quesadilla?

One serving of the Cookout Chicken Quesadilla contains 449 calories.

What is the protein content in the Cookout Chicken Quesadilla?

The Chicken Quesadilla provides 19 grams of protein per serving, which is beneficial for muscle growth and repair.

Are there any allergens in the Cookout Chicken Quesadilla?

Unfortunately, the specific allergen information for the Cookout Chicken Quesadilla is not available. It’s advisable to exercise caution if you have known allergies and consult with the restaurant or prepare it at home using ingredients that suit your dietary needs..



Can I customize my Cookout Chicken Quesadilla with additional toppings?

Absolutely! The Cookout Chicken Quesadilla can be personalized with your favorite toppings such as salsa, guacamole, or sour cream to enhance the flavors to your liking.

Is the Cookout Chicken Quesadilla suitable for people on a low sodium diet?

The Cookout Chicken Quesadilla contains 788 mg of sodium per serving, which may be of concern for individuals who need to limit their sodium intake. If you’re on a low-sodium diet, it’s a good idea to monitor your overall sodium intake and consider portion sizes accordingly.