Nutrition facts and Weight Watchers points for BLT Sandwich from Cookout.
Cookout BLT Sandwich Calories
There are 392 calories in BLT Sandwich.
BLT Sandwich Nutrition Facts
| Serving Size | ? | |
| Calories | 392 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 37mg | 12% |
| Sodium | 1054mg | 44% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 15g | 30% |
| Vitamin A | 20% | |
| Vitamin C | 7% | |
| Calcium | 10% | |
| Iron | 9% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cookout
Cookout BLT Sandwich Allergens
We are working on getting the allergen information for this item.
Cookout BLT Sandwich Ingredients
We are working on getting the ingredients for this item.
What is a BLT sub?
A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce, toasting or not, or adding mayonnaise.
Is BLT a cold or hot sandwich?
Hot or cold? Hot. The butter, mayonnaise, tomatoes and lettuce should all be taken from the fridge way in advance.
What is a cookout bacon wrap?
(What’s a bacon wrap, you ask? Bacon (plenty of it) and cheese inside a flour tortilla.) Or a barbecue sandwich with slaw and a chicken wrap.
Does cookout have an app?
The newest app for keeping track of your BBQ and low-and-slow cooks. Add ratings, photos, and notes for all of your cooks.
What does a BLT taste like?
Slight bitter notes come from the lettuce, onion, and the mustard powder that’s in most mayo formulations, and at these low levels they add an earthy base to the BLT without making the sandwich itself taste bitter. Tomatoes contribute sweet and sour, as well as a surprising amount of umami, to the equation.
Is BLT a lunch or breakfast?
breakfast
So, here’s the thing I just now figured out: The BLT is, in fact, a breakfast food. Just think about it: Toast?
How many calories are in a bacon wrap from Cookout?
419 calories
There are 419 calories in 1 wrap (2.62 oz) of CookOut Bacon Wrap.
What kind of sauce does Cookout have?
Cook Out offers nine different sauces. This includes their signature Cook Out sauce, along with ketchup, mayo, mustard, bbq, honey mustard, Polynesian, ranch, and buffalo. Certainly enough to get your taste buds firing.